Restaurant · Independent · 53 items on the menu

Food 4 Less

Address
CuisineRestaurant
Avg macros441 kcal · 9g protein
Rating4.6(120 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

El Monterey Chimichangas Frozen Burritos, Beef-Bean (30.4 oz, 8 ct)

1754Cal
52Pro g
164Carb g
99Fat g
02

Kroger Cooked Peeled & Deveined Tail on Shrimp, XL (12 oz)

Gluten-freeDairy-free
278Cal
52Pro g
0Carb g
8Fat g
03

Dolores Original Beef Brick, Chili (16 oz)

1038Cal
50Pro g
69Carb g
62Fat g
04

New York Bakery Texas Toast, Garlic (11.25 oz, 8 ct)

1208Cal
36Pro g
149Carb g
52Fat g
05

Pepperidge Farm Garlic & Parsley Texas Toast (11.3 oz, 8 ct)

1182Cal
36Pro g
143Carb g
52Fat g
06

Dynasty Egg & Spring Roll Wrappers (16 oz)

750Cal
24Pro g
58Carb g
47Fat g
07

Kroger Crinkle Cut French Fried Potatoes (32 oz)

1520Cal
20Pro g
173Carb g
83Fat g
08

Kroger Grade a French Fries (32 oz)

1520Cal
20Pro g
173Carb g
83Fat g
09

Kroger Ice Cream Tub, Cookies N' Cream (48 fl oz)

1544Cal
20Pro g
156Carb g
94Fat g
10

Protein Pints High Protein Ice Cream, Cookies & Cream (16 fl oz)

562Cal
20Pro g
56Carb g
29Fat g
11

Birds Eye Steamfresh Mixed Vegetables (10 oz)

402Cal
16Pro g
26Carb g
26Fat g
12

Glory Foods Seasoned Southern Style Collard Greens, Turkey (14.5 oz)

436Cal
15Pro g
24Carb g
31Fat g
13

Goya Frozen Maduros Fried Sweet Ripe Plantains (11 oz)

1024Cal
12Pro g
104Carb g
62Fat g
14

Goya Frozen Yuca Cassava (18 oz)

592Cal
10Pro g
56Carb g
36Fat g
15

Simply Pulp Free Juice, Orange (46 fl oz)

VeganGluten-freeDairy-free
571Cal
10Pro g
130Carb g
2Fat g
16

Cuties Seedless California Mandarins (5 lbs)

VeganGluten-freeDairy-free
651Cal
9Pro g
148Carb g
3Fat g
17

Fresh Bunch of Bananas – 5-7 Bananas

VeganGluten-freeDairy-free
518Cal
6Pro g
120Carb g
2Fat g
18

Keto Pint Zero Added Sugar Ice Cream Bars, Triple Chocolate Crunch (4 x 2.75 fl oz)

Keto
336Cal
4Pro g
22Carb g
26Fat g
19

Clamato Original Tomato Cocktail (32 oz)

VeganGluten-freeDairy-free
143Cal
3Pro g
30Carb g
1Fat g
20

Del Monte Fresh Cut 50% Less Sodium Whole Kernel Corn (15.3 oz)

VeganGluten-freeDairy-free
278Cal
3Pro g
63Carb g
2Fat g
21

Foxy Organics Fresh Strawberries (1 lbs)

VeganGluten-freeDairy-free
190Cal
3Pro g
39Carb g
2Fat g
22

Foxy Strawberries (1 lbs)

VeganGluten-freeDairy-free
190Cal
3Pro g
39Carb g
2Fat g
23

Fresh Medium Ripe Avocado

VeganGluten-freeDairy-free
321Cal
3Pro g
13Carb g
29Fat g
24

Large Mangos

VeganGluten-freeDairy-free
237Cal
3Pro g
54Carb g
1Fat g
25

Mexican Papayas

VeganGluten-freeDairy-free
208Cal
3Pro g
48Carb g
1Fat g
26

Simple Truth Organic® Blueberries

VeganGluten-freeDairy-free
214Cal
3Pro g
48Carb g
2Fat g
27

Crunch Pak Peeled Apple Slices (24 oz)

VeganGluten-freeDairy-free
735Cal
2Pro g
176Carb g
2Fat g
28

Cucumber

VeganGluten-freeDairy-free
57Cal
2Pro g
12Carb g
0Fat g
29

Minute Maid Real Fruit Juice, Tropical Punch (59 fl oz)

VeganGluten-freeDairy-free
106Cal
2Pro g
25Carb g
0Fat g
30

Parsley

VeganGluten-freeDairy-free
26Cal
2Pro g
4Carb g
0Fat g
31

Watermelon Spears

VeganGluten-freeDairy-free
108Cal
2Pro g
24Carb g
1Fat g
32

Capri Sun Juice Drink Blend, Fruit Punch (10 x 6 fl oz)

VeganGluten-freeDairy-free
388Cal
1Pro g
95Carb g
0Fat g
33

Capri Sun Juice Variety pack, Fruit Punch-Strawberry Kiwi-Pacific Cooler (30 x 6 fl oz)

VeganGluten-freeDairy-free
333Cal
1Pro g
82Carb g
0Fat g
34

Cilantro

VeganGluten-freeDairy-free
28Cal
1Pro g
4Carb g
1Fat g
35

Crunch Pak Grab N Go Sweet Apple Slices (12 oz, 6 ct)

VeganGluten-freeDairy-free
370Cal
1Pro g
89Carb g
1Fat g
36

Crunch Pak Organic Sweet Apple Slices Snack packs (5 x 2.2 oz)

VeganGluten-freeDairy-free
307Cal
1Pro g
73Carb g
1Fat g
37

Fresh Blackberries - 6 OZ Clamshell

VeganGluten-freeDairy-free
66Cal
1Pro g
13Carb g
1Fat g
38

Fresh Large Green Bell Pepper

VeganGluten-freeDairy-free
38Cal
1Pro g
8Carb g
0Fat g
39

Fresh Red Bell Pepper

VeganGluten-freeDairy-free
47Cal
1Pro g
10Carb g
0Fat g
40

Mint

VeganGluten-freeDairy-free
15Cal
1Pro g
2Carb g
0Fat g
41

Minute Maid Real Fruit Juice, Strawberry Lemonade (59 fl oz)

VeganGluten-freeDairy-free
388Cal
1Pro g
95Carb g
0Fat g
42

Simple Truth Organic Original No Sugar Added Coconut Water (16.9 fl oz)

VeganDairy-free
43Cal
1Pro g
10Carb g
0Fat g
43

Simple Truth Organic® Rosemary

VeganGluten-freeDairy-free
15Cal
1Pro g
2Carb g
0Fat g
44

Simply Juice, Strawberry (52 fl oz)

VeganGluten-freeDairy-free
388Cal
1Pro g
95Carb g
0Fat g
45

Wild Harvest Organic Bananas (0.4 lbs)

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
46

Capri Sun Juice Drink Blend, Pacific Cooler (10 x 6 fl oz)

VeganGluten-freeDairy-free
259Cal
0Pro g
65Carb g
0Fat g
47

Ginger Root

VeganGluten-freeDairy-free
21Cal
0Pro g
4Carb g
0Fat g
48

Honest Kids Organic Strawberry Banana Juice Drink (8 x 6 fl oz)

VeganDairy-free
125Cal
0Pro g
31Carb g
0Fat g
49

Minute Maid Fruit Juice, Berry Punch (59 fl oz)

VeganGluten-freeDairy-free
778Cal
0Pro g
194Carb g
0Fat g
50

Simply All Natural Juice, Mango (52 fl oz)

VeganDairy-free
207Cal
0Pro g
52Carb g
0Fat g
51

Simply All Natural Lemonade Drink, Raspberry (52 fl oz)

VeganDairy-free
216Cal
0Pro g
54Carb g
0Fat g
52

Sunny D Tangy Original Orange Juice Drink (1 gal)

VeganDairy-free
242Cal
0Pro g
60Carb g
0Fat g
53

Vita Coco The Original Coconut Water (12 x 11.1 fl oz)

VeganGluten-freeDairy-free
259Cal
0Pro g
65Carb g
0Fat g

Frequently Asked Questions

What are the macros at Food 4 Less?
Food 4 Less has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Food 4 Less have high-protein options?
Yes — use the Fitsy app to filter Food 4 Less's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Food 4 Less good for macro tracking?
Food 4 Less is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Food 4 Less that fit your macros

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