Restaurant · Independent · 46 items on the menu

Formosa Chinese Cafe

Address
CuisineRestaurant
Avg macros408 kcal · 19g protein
Rating4.6(350 reviews)
DietaryHas Gluten-free, Has Keto, Has Vegan

The full menu

01

Chinese BBQ Pork

Crispy Pork Hock with Chinese BBQ Sauce, Steamed Bao Buns, Spicy Mustard, Sweet Citrus Sauce, Bean Sprouts, Cabbage & Cucumber Slaw with Citrus Dressing. 2-4 Servings

976Cal
52Pro g
69Carb g
55Fat g
02

Steak + Broccolini

8 Oz Filet Mignon Peppered Beef, Fresh Cut Broccolini, Caramelized Onions. Served with Steamed White Rice. 2 Servings

588Cal
48Pro g
35Carb g
29Fat g
03

Kung Pao Chicken

Seared Organic Chicken, Peanuts, Zucchini, Garlic, Ginger. Served with White Rice. (2-3 Servings)

641Cal
45Pro g
63Carb g
23Fat g
04

Chinese Chicken Salad

Romaine Lettuce, Grilled Chicken Breast, Cucumber, Carrots, Bean Sprouts, Scallions, Mandarin Oranges, Sesame Seeds, Crispy Wontons, House Dressing. 2 Servings

500Cal
42Pro g
30Carb g
23Fat g
05

Hainan Chicken

Poached Organic Chicken, Turmeric Pandan Rice & Ginger Scallion Sauce with Marinated Cucumbers.

516Cal
42Pro g
52Carb g
16Fat g
06

Orange Chicken

Fried Organic Chicken Thighs, House Orange Sauce, Dried Chilis, Scallions, Served with White Rice. 2-3 Servings

807Cal
42Pro g
78Carb g
36Fat g
07

Chinese Seared Black Cod

Seared Black, Served Over Serrano Peppers, and a Sweet Soy Chili Oil, With Micro Cilantro and Julienned Ginger. 2 Servings

530Cal
38Pro g
30Carb g
29Fat g
08

Formosa Bowl

Formosa Lunch Bowl:Choose 1 Protein:-Orange Chicken-General Tso Cauliflower-Kung Pao Chicken-Kung Pao Brussels Sprouts-Fried Tofu-Steak and Broccolini (Add $5)-Crispy Beef (Add $5)Choose 1 Rice or Noodle-White Rice-Wok Fried Rice (Add $2)-Chow Mein (Add $2)Also Included-3 pcs of Marinated Cucumbers (Contains Fish Sauce)-Option to select “No Cucumbers”-2 Egg Rolls-Side of 3 Pork Postickers with Dipping Sauce (Add $5)

937Cal
38Pro g
103Carb g
42Fat g
09

Chicken Salad

Romaine Lettuce, Grilled Chicken Breast, Cucumber, Carrots, Bean Sprouts, Scallions, Mandarin Oranges, Sesame Seeds, Crispy Wontons, House Dressing

459Cal
35Pro g
39Carb g
18Fat g
10

Side Fried Egg

Gluten-freeKeto
324Cal
32Pro g
2Carb g
21Fat g
11

Side Steak

Gluten-freeKeto
324Cal
32Pro g
2Carb g
21Fat g
12

Walnut Shrimp

Battered Shrimp, Honey Glaze, Candied Walnuts, Shaved Radish & Sesame Seeds. 2 Servings Served with side of steamed white rice

749Cal
32Pro g
73Carb g
36Fat g
13

Lettuce Wraps

Choice of Protein, Lettuce, Crispy Rice Noodles, Cashews, Peanut Sauce, Chili Oil (Contains Peanuts), Pickled Carrots, Peppers, and Cucumbers, Scallions. 3 Servings

690Cal
28Pro g
63Carb g
36Fat g
14

Side Shrimp

Gluten-freeKeto
273Cal
28Pro g
2Carb g
17Fat g
15

Dan Dan Mian

A spicy, classic Szechuan dish prepared with Slow Cooked Ground Brisket, Egg Noodles, Peanut Paste, Spiced Chili Oil, Bok Choy, Fresno Chilis, Mustard Greens

630Cal
24Pro g
69Carb g
29Fat g
16

Szechuan Wings (6 Pcs)

Spicy Chicken Wings, House Made Ranch.

431Cal
24Pro g
19Carb g
29Fat g
17

Tuna Tartare (2 Pcs)

Ahi Tuna, Minced Shallots, Chives, Scallions, Micro Greens, Sesame Oil, House Ponzu Sauce.

257Cal
22Pro g
13Carb g
13Fat g
18

Side Chicken

Gluten-freeKeto
171Cal
20Pro g
2Carb g
9Fat g
19

Chow Mein

Our take on the traditional Chǎomiàn, developed in several regions through the centuries. Ours consist of Egg Noodles, Broccolini Stems, Sliced Celery, Carrots, Onions, & Scallions. 3-4 Servings Add Beef: $8, Chicken: $6, Shrimp: $8, Pork Belly: $8

594Cal
18Pro g
78Carb g
23Fat g
20

Crab Rangoon Dip

Lump crab meat, Cream Cheese Blend, Onions, Chili Oil, served with House Chips

497Cal
18Pro g
30Carb g
34Fat g
21

Shrimp & Pork Shumai (6 Pcs)

Open Faced Steamed Dumplings, Minced Carrots, Served with Chili Oil and House Dipping Sauce.

339Cal
18Pro g
26Carb g
18Fat g
22

White rice

Side of white rice

142Cal
18Pro g
0Carb g
8Fat g
23

XLB Soup Dumplings (6 Pcs)

Pork, Garlic, Ginger, and Scallions with House Dipping Sauce

430Cal
16Pro g
39Carb g
23Fat g
24

Chili Wontons (7 Pcs)

Pork & Ginger Dumplings In a Sweet Chili Garlic Sauce.

381Cal
14Pro g
35Carb g
21Fat g
25

Wok Fried Rice

Steamed Rice, Fried Egg, Broccolini Stems, Ginger, Garlic, Scallions, Fresno Chilis. 3-4 Servings Vegan Option Available. Add Sausage: $6, Chicken: $6, Steak $8, Shrimp $8, Pork Belly $8, Extra Egg $3

Vegan
560Cal
14Pro g
73Carb g
23Fat g
26

Crispy Pot Stickers (6 Pcs)

Stuffed with Pork & Cabbage, Served with a Sweet Chile Sauce.

356Cal
12Pro g
30Carb g
21Fat g
27

Formosa Chow Fun

Rice Noodles with Bean Sprouts, Garlic, Chives, XO Sauce, Crispy Garlic, Shallots. 2 Servings Gluten Free. Vegan Option available upon request.

Gluten-freeVegan
553Cal
12Pro g
56Carb g
31Fat g
28

Fried Tofu

Sweet Soy Glaze, Pickled Fresno Chilis, Scallions. 2-3 Servings Vegan

Vegan
319Cal
12Pro g
15Carb g
23Fat g
29

Kung Pao Brussels Sprouts

Brussels Sprouts, Zucchini, Green Onions, Peanuts & Dried Chilis. 2-3 Servings Vegan

Vegan
383Cal
12Pro g
19Carb g
29Fat g
30

General Tso's Cauliflower

Crispy Cauliflower, General Tso Sauce, Jalapeno Garnish. 2-3 Servings Vegan and Gluten Free. Sauce Contains Peanuts.

VeganGluten-free
331Cal
10Pro g
26Carb g
21Fat g
31

Sesame Balls And Taro Ice Cream

2 Servings

427Cal
8Pro g
52Carb g
21Fat g
32

Veggie Bao Dumpling (1 Pc)

Rice noodles, Tofu, Scallions, Ginger & Garlic. 1 Dumpling. Vegan

Vegan
180Cal
8Pro g
19Carb g
8Fat g
33

4 Extra Baos

262Cal
6Pro g
30Carb g
13Fat g
34

Apple Cinnamon Wonton

Gala apple, Cinnamon, Caramel, Nutella, Pecan Crumbles Served with Ice Cream. 2 Servings

459Cal
6Pro g
56Carb g
23Fat g
35

Asian Greens

Baby Bok Choy, Broccolini, Crispy Shallots, Black Vinegar Sauce. 2-3 Servings Gluten Free & Vegan

Gluten-freeVegan
140Cal
6Pro g
17Carb g
5Fat g
36

Side Broccolini

Gluten-freeKeto
103Cal
6Pro g
2Carb g
8Fat g
37

Spring Rolls (4 Pcs)

Vegan Rolls, Cabbage, Mushrooms, Carrots with House Dipping Sauce (4 Pcs)

Vegan
326Cal
6Pro g
35Carb g
18Fat g
38

Vegan Chocolate Cake with Sorbet

Mint, Citrus Zest, Chocolate Drizzle and Edible Dianthus Micro Flower Garnish. 2 Servings

Vegan
438Cal
5Pro g
52Carb g
23Fat g
39

2 Extra Baos

164Cal
4Pro g
19Carb g
8Fat g
40

Chocolate XLB

Milk Chocolate Soup Dumplings. 5 pieces.

361Cal
4Pro g
45Carb g
18Fat g
41

Vegan Chocolate Cake and Sorbet

Vegan
250Cal
4Pro g
41Carb g
8Fat g
42

Chocolate XLB (6 Pcs)

Milk Chocolate Filling With A Vanilla Cream Dipping Sauce

381Cal
3Pro g
45Carb g
21Fat g
43

Scoop Ice Cream

Vegetarian
181Cal
3Pro g
19Carb g
10Fat g
44

solo Sesame Balls

Vegetarian
253Cal
3Pro g
28Carb g
14Fat g
45

Marinated Cucumbers

Persian Cucumbers Marinated in Sesame Chili & Fish Sauce. 2 Servings

Vegan
83Cal
2Pro g
13Carb g
3Fat g
46

Side Avocado

Vegan
86Cal
2Pro g
11Carb g
4Fat g

Frequently Asked Questions

What are the macros at Formosa Chinese Cafe?
Formosa Chinese Cafe has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Formosa Chinese Cafe have high-protein options?
Yes — use the Fitsy app to filter Formosa Chinese Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Formosa Chinese Cafe good for macro tracking?
Formosa Chinese Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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