Restaurant · Independent · 174 items on the menu

Fridas Tacos

Address
CuisineRestaurant
Avg macros559 kcal · 25g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

32oz Chicken

Gluten-freeDairy-free
873Cal
110Pro g
0Carb g
48Fat g
02

32oz Pollo Mole

Gluten-freeDairy-free
919Cal
110Pro g
9Carb g
49Fat g
03

32oz Pastor

Gluten-freeDairy-free
923Cal
105Pro g
0Carb g
56Fat g
04

32oz Asada

Gluten-freeDairy-free
985Cal
100Pro g
0Carb g
65Fat g
05

32oz Carnitas

Gluten-freeDairy-free
962Cal
100Pro g
0Carb g
62Fat g
06

Cesar salad FT

Vegetarian
1941Cal
100Pro g
151Carb g
104Fat g
07

Large Quesadilla Tray

Vegetarian
2261Cal
100Pro g
173Carb g
130Fat g
08

Tostada salad FT

Vegetarian
2064Cal
80Pro g
173Carb g
117Fat g
09

Large Enchilada Tray

2190Cal
75Pro g
227Carb g
109Fat g
10

Burrito Tray

1900Cal
70Pro g
194Carb g
94Fat g
11

Crispy beef

1734Cal
70Pro g
130Carb g
104Fat g
12

Resplandor de mango FT

Vegetarian
2253Cal
70Pro g
259Carb g
104Fat g
13

Crispy chicken tray

1577Cal
60Pro g
130Carb g
91Fat g
14

Large Taco Pack

2400Cal
60Pro g
259Carb g
125Fat g
15

Small Quesadilla Tray

Vegetarian
1374Cal
60Pro g
108Carb g
78Fat g
16

16oz Chicken

Gluten-freeDairy-free
431Cal
55Pro g
0Carb g
23Fat g
17

16oz Pollo Mole

Gluten-freeDairy-free
460Cal
55Pro g
4Carb g
25Fat g
18

16oz Pastor

Gluten-freeDairy-free
469Cal
53Pro g
0Carb g
29Fat g
19

16oz Asada

Gluten-freeDairy-free
493Cal
50Pro g
0Carb g
33Fat g
20

16oz Carnitas

Gluten-freeDairy-free
481Cal
50Pro g
0Carb g
31Fat g
21

Cesar salad HT

Vegetarian
970Cal
50Pro g
76Carb g
52Fat g
22

Small Enchilada Tray

1460Cal
50Pro g
151Carb g
73Fat g
23

Small Taco Pack

1800Cal
45Pro g
194Carb g
94Fat g
24

Gobernador Combo

970Cal
42Pro g
78Carb g
55Fat g
25

Grande Combo

912Cal
40Pro g
89Carb g
44Fat g
26

Tostada salad HT

Vegetarian
1032Cal
40Pro g
86Carb g
59Fat g
27

Burrito shrimp

696Cal
38Pro g
54Carb g
36Fat g
28

Quesadilla Carnitas

757Cal
38Pro g
52Carb g
44Fat g
29

Shrimp

Gluten-freeKeto
339Cal
38Pro g
0Carb g
21Fat g
30

Burrito fish

664Cal
36Pro g
54Carb g
34Fat g
31

Cali Carne asada

728Cal
36Pro g
58Carb g
39Fat g
32

Quesadilla Carne

726Cal
36Pro g
52Carb g
42Fat g
33

Sweet & Spicy Beef Wrap

746Cal
36Pro g
63Carb g
39Fat g
34

Resplandor de mango HT

Vegetarian
1126Cal
35Pro g
130Carb g
52Fat g
35

Burrito Carne asada

648Cal
34Pro g
52Carb g
34Fat g
36

Cali Pollo asado

697Cal
34Pro g
58Carb g
36Fat g
37

Cali Pollo con mole

680Cal
34Pro g
54Carb g
36Fat g
38

Chipotle asada Wrap

738Cal
34Pro g
63Carb g
39Fat g
39

Quesadilla Pastor

694Cal
34Pro g
52Carb g
39Fat g
40

Shrimp Taco combo

828Cal
34Pro g
73Carb g
44Fat g
41

Torta Carne asada

624Cal
34Pro g
52Carb g
31Fat g
42

Burrito p. mole

608Cal
32Pro g
50Carb g
31Fat g
43

Burrito Pollo asado

616Cal
32Pro g
52Carb g
31Fat g
44

Burrito pollo deshebrado

616Cal
32Pro g
52Carb g
31Fat g
45

Cali Carnitas

736Cal
32Pro g
58Carb g
42Fat g
46

Enchilada chicken plate

796Cal
32Pro g
73Carb g
42Fat g
47

Fish Taco combo

796Cal
32Pro g
73Carb g
42Fat g
48

Mediana Combo

749Cal
32Pro g
73Carb g
36Fat g
49

Pollo deshebrado

555Cal
32Pro g
54Carb g
23Fat g
50

Quesadilla Pollo

663Cal
32Pro g
52Carb g
36Fat g
51

Quesadilla Pollo deshebrado

640Cal
32Pro g
52Carb g
34Fat g
52

Side pastor

Gluten-freeKeto
300Cal
32Pro g
2Carb g
18Fat g
53

Spicy chicken Wrap

706Cal
32Pro g
63Carb g
36Fat g
54

Torta pollo asado

593Cal
32Pro g
52Carb g
29Fat g
55

Burrito Carnitas

655Cal
30Pro g
52Carb g
36Fat g
56

Cali Pastor

713Cal
30Pro g
60Carb g
39Fat g
57

Quesadilla Pollo con Mole

664Cal
30Pro g
54Carb g
36Fat g
58

Side chicken

Gluten-freeKeto
292Cal
30Pro g
2Carb g
18Fat g
59

Torta carnitas

632Cal
30Pro g
52Carb g
34Fat g
60

Burrito Pastor

632Cal
28Pro g
54Carb g
34Fat g
61

Chipotle chicken Wrap

690Cal
28Pro g
63Carb g
36Fat g
62

Quesadilla fish

624Cal
28Pro g
52Carb g
34Fat g
63

Side carnitas

Gluten-freeKeto
261Cal
28Pro g
2Carb g
16Fat g
64

Side Chips

Gluten-freeKeto
261Cal
28Pro g
2Carb g
16Fat g
65

Soft Carne Asada

362Cal
28Pro g
22Carb g
18Fat g
66

Taco fish sauteed

339Cal
28Pro g
22Carb g
16Fat g
67

Taco Gobernador

371Cal
28Pro g
24Carb g
18Fat g
68

Taco Grilled shrimp

362Cal
28Pro g
22Carb g
18Fat g
69

Taco Tasting

472Cal
28Pro g
43Carb g
21Fat g
70

Torta pastor

609Cal
28Pro g
54Carb g
31Fat g
71

Torta pollo con mole

571Cal
28Pro g
56Carb g
26Fat g
72

Crispy Beef tinga

354Cal
26Pro g
22Carb g
18Fat g
73

Quesadilla shrimp

639Cal
26Pro g
52Carb g
36Fat g
74

Side asada

Gluten-freeKeto
300Cal
26Pro g
2Carb g
21Fat g
75

Soft Pollo Asado

331Cal
26Pro g
22Carb g
16Fat g
76

Soft Pollo con Mole

322Cal
26Pro g
19Carb g
16Fat g
77

Taco fish fry

339Cal
26Pro g
24Carb g
16Fat g
78

32oz Beans

VeganDairy-freeGluten-free
392Cal
24Pro g
39Carb g
16Fat g
79

Caesar Salad

451Cal
24Pro g
30Carb g
26Fat g
80

Chica Combo

578Cal
24Pro g
56Carb g
29Fat g
81

Consome de pollo

259Cal
24Pro g
17Carb g
10Fat g
82

Crispy Chicken tinga

323Cal
24Pro g
22Carb g
16Fat g
83

Enchilada cheese plate

Vegetarian
764Cal
24Pro g
73Carb g
42Fat g
84

Soft Carnitas

370Cal
24Pro g
22Carb g
21Fat g
85

Soft pollo deshebrado

299Cal
24Pro g
22Carb g
13Fat g
86

Sope Carne asada

462Cal
24Pro g
39Carb g
23Fat g
87

Chicken quesadilla kids

Vegetarian
597Cal
22Pro g
45Carb g
36Fat g
88

Soft Pastor

347Cal
22Pro g
24Carb g
18Fat g
89

Sope Chicken

431Cal
22Pro g
39Carb g
21Fat g
90

Sope Pollo con mole

422Cal
22Pro g
37Carb g
21Fat g
91

Tostada Salad

486Cal
22Pro g
41Carb g
26Fat g
92

Breakfast Cali-burrito

656Cal
20Pro g
56Carb g
39Fat g
93

Crispy potatos tacos tray

VeganDairy-free
1270Cal
20Pro g
151Carb g
65Fat g
94

Kake Salad

418Cal
20Pro g
38Carb g
21Fat g
95

Sope Carnitas

470Cal
20Pro g
39Carb g
26Fat g
96

Sope pollo deshebrado

399Cal
20Pro g
39Carb g
18Fat g
97

Breakfast Burrito

584Cal
18Pro g
52Carb g
34Fat g
98

Heathly Bowl

441Cal
18Pro g
45Carb g
21Fat g
99

Pinto Beans

VeganVegetarian
261Cal
18Pro g
24Carb g
10Fat g
100

Quesadilla Regular

Vegetarian
584Cal
18Pro g
52Carb g
34Fat g
101

Sope pastor

447Cal
18Pro g
41Carb g
23Fat g
102

Vegetarian Burrito

Vegetarian
661Cal
18Pro g
71Carb g
34Fat g
103

Black beans

VeganVegetarian
244Cal
16Pro g
22Carb g
10Fat g
104

Burrito vegetales

Vegetarian
531Cal
16Pro g
58Carb g
26Fat g
105

Chilaquiles

578Cal
16Pro g
58Carb g
31Fat g
106

Grilled Veggies Wrap

Vegetarian
636Cal
16Pro g
67Carb g
34Fat g
107

Nachos

573Cal
16Pro g
45Carb g
36Fat g
108

Veggie Regular Burrito

Vegetarian
645Cal
16Pro g
69Carb g
34Fat g
109

Beans pinto 16oz

VeganDairy-freeGluten-free
299Cal
15Pro g
54Carb g
3Fat g
110

Black beans 16oz

VeganDairy-freeGluten-free
299Cal
15Pro g
54Carb g
3Fat g
111

Burrito kids beans/cheese/rice

VegetarianDairy-free
546Cal
15Pro g
86Carb g
16Fat g
112

Enchilada chicken

341Cal
14Pro g
30Carb g
18Fat g
113

Grilled Veggie Wrap

Vegetarian
619Cal
14Pro g
65Carb g
34Fat g
114

Torta vegetales

Vegetarian
517Cal
14Pro g
63Carb g
23Fat g
115

32oz Veggies

VeganDairy-free
498Cal
12Pro g
95Carb g
8Fat g
116

Burrito kids Beans/Cheese

VegetarianDairy-free
433Cal
12Pro g
67Carb g
13Fat g
117

Cheese quesadilla kids

Vegetarian
534Cal
12Pro g
45Carb g
34Fat g
118

Rice & Beans

VeganVegetarian
395Cal
12Pro g
69Carb g
8Fat g
119

Tortilla Soup

327Cal
12Pro g
35Carb g
16Fat g
120

Burrito beans/rice

VegetarianDairy-free
401Cal
10Pro g
67Carb g
10Fat g
121

Cheese

VegetarianGluten-freeKeto
361Cal
10Pro g
4Carb g
34Fat g
122

Enchilada cheese

Vegetarian
325Cal
10Pro g
30Carb g
18Fat g
123

Sope Vegetales

Vegetarian
353Cal
10Pro g
43Carb g
16Fat g
124

32oz Rice

VeganDairy-freeGluten-free
550Cal
9Pro g
58Carb g
31Fat g
125

32oz Guacamole

VeganDairy-freeGluten-free
944Cal
8Pro g
17Carb g
94Fat g
126

Crispy Potato

Vegetarian
293Cal
8Pro g
30Carb g
16Fat g
127

Guacamole & Chips

VeganVegetarian
445Cal
8Pro g
39Carb g
29Fat g
128

Red rice 16oz

VeganDairy-free
389Cal
8Pro g
86Carb g
1Fat g
129

Soft Vegetales

Vegetarian
264Cal
8Pro g
35Carb g
10Fat g
130

White rice 16oz

VeganDairy-free
389Cal
8Pro g
86Carb g
1Fat g
131

Side cheese

Vegetarian
138Cal
7Pro g
1Carb g
12Fat g
132

Side cheese 8oz

Vegetarian
138Cal
7Pro g
1Carb g
12Fat g
133

Chips & Salsa

VeganVegetarian
367Cal
6Pro g
39Carb g
21Fat g
134

French & Fries

VeganVegetarian
483Cal
6Pro g
56Carb g
26Fat g
135

Guacamole 16oz

VeganDairy-freeGluten-free
459Cal
5Pro g
16Carb g
42Fat g
136

Cesar Dressing 16oz

706Cal
4Pro g
9Carb g
73Fat g
137

Churros

377Cal
4Pro g
35Carb g
25Fat g
138

Pico de gallo

VeganVegetarian
144Cal
4Pro g
9Carb g
10Fat g
139

Red rice

VeganVegetarian
226Cal
4Pro g
50Carb g
1Fat g
140

Side avocado

VeganVegetarian
211Cal
4Pro g
19Carb g
13Fat g
141

White rice

VeganVegetarian
218Cal
4Pro g
48Carb g
1Fat g
142

Habanero relish

VeganVegetarian
157Cal
3Pro g
13Carb g
10Fat g
143

Side tortilla Corn

VeganVegetarianGluten-free
170Cal
3Pro g
4Carb g
16Fat g
144

Side tortilla flour

VeganDairy-free
122Cal
3Pro g
26Carb g
1Fat g
145

Agua Horchata Large

VeganDairy-free
181Cal
2Pro g
43Carb g
0Fat g
146

Agua horchata Small

VeganDairy-free
181Cal
2Pro g
43Carb g
0Fat g
147

Cilantro Dressing 16oz

Dairy-free
621Cal
2Pro g
13Carb g
62Fat g
148

Fried Plantains

VeganDairy-free
327Cal
2Pro g
39Carb g
18Fat g
149

Guacamole Small side

VeganVegetarian
113Cal
2Pro g
9Carb g
8Fat g
150

Pico de gallo 16oz

VeganDairy-freeGluten-free
89Cal
2Pro g
17Carb g
1Fat g
151

Green salsa 16oz

VeganDairy-freeGluten-free
68Cal
1Pro g
13Carb g
1Fat g
152

Green salsa 8oz

VeganDairy-freeGluten-free
36Cal
1Pro g
6Carb g
1Fat g
153

Mango Dressing 16oz

VeganDairy-free
370Cal
1Pro g
39Carb g
23Fat g
154

Red salsa 16oz

VeganDairy-freeGluten-free
68Cal
1Pro g
13Carb g
1Fat g
155

Red salsa 8oz

VeganDairy-freeGluten-free
36Cal
1Pro g
6Carb g
1Fat g
156

Agua Jamaica Large

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
157

Agua jamaica Small

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
158

Agua Orange bang Large

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
159

Agua Orange Bang Small

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
160

Bottled water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
161

Coke large

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
162

Coke Small

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
163

Diet Coke small

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
164

Fanta Large

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
165

Fanta Small

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
166

Iced tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
167

Lemonade large

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
168

Lemonade Small

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
169

Mexican Bottled soda

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
170

Peregrino water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
171

Side mango dressing small

VeganDairy-free
84Cal
0Pro g
19Carb g
1Fat g
172

Small peregrino water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
173

Sprite large

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
174

Sprite small

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Fridas Tacos?
Fridas Tacos has 174 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Fridas Tacos have high-protein options?
Yes — use the Fitsy app to filter Fridas Tacos's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Fridas Tacos good for macro tracking?
Fridas Tacos is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Fridas Tacos that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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