Restaurant · Independent · 352 items on the menu

Fromin's Deli

Address
CuisineRestaurant
Avg macros577 kcal · 27g protein
Rating4.8(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

16 oz. Marinated (Skirt) Tenderloin Steak Dinner

with onion ring garnish.

1001Cal
84Pro g
26Carb g
62Fat g
02

Brunch Platter for 2

Lox, smoked white fish, natural cod, coleslaw, cucumber, tomato, onion, olive, three bagels and cream cheese.

1599Cal
84Pro g
87Carb g
101Fat g
03

Steak Ranchero Dinner

1000Cal
72Pro g
26Carb g
68Fat g
04

8 oz. Marinated Skirt Steak & Fried Shrimp (6) Combo Dinner

908Cal
68Pro g
30Carb g
57Fat g
05

Tongue Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

1152Cal
68Pro g
56Carb g
73Fat g
06

Marinated Skirt Steak Omelette

809Cal
62Pro g
9Carb g
59Fat g
07

Roasted Half Chicken Dinner

Choice of Veggies and Potato. Served with rye bread and butter.

796Cal
62Pro g
26Carb g
49Fat g
08

Stir Fry Steak & Chicken Combo Dinner

Stir-Fried Vegetables with Sliced Steak & Chicken. Served with rye bread and butter.

843Cal
62Pro g
26Carb g
55Fat g
09

Delicatessen Platter

Corned beef, pastrami, roast beef and Swiss cheese. Served with coleslaw, potato salad, tomato, bread and butter.

955Cal
58Pro g
35Carb g
65Fat g
10

Fresh Roasted Breast of Turkey Dinner

Served with rye bread and butter.

546Cal
58Pro g
26Carb g
23Fat g
11

Hamburger Steak with Grilled Onions Dinner

16 oz. Served with rye bread and butter.

710Cal
58Pro g
26Carb g
42Fat g
12

Tongue

Gluten-free
583Cal
58Pro g
0Carb g
39Fat g
13

Triple Triple Omelette

With 3 meats and 3 cheese of your choice.

1027Cal
58Pro g
9Carb g
85Fat g
14

Brunch Platter for 1

Lox, smoked white fish, natural cod, coleslaw, cucumber, tomato, onion, olive, two bagels and cream cheese.

1066Cal
56Pro g
58Carb g
68Fat g
15

Marinated Tenderloin (Skirt) Steak Sandwich

1023Cal
55Pro g
49Carb g
68Fat g
16

Deli Club Combination Sandwich

Three-decker with corned beef, pastrami and Swiss cheese on rye. Served with coleslaw and pickle.

959Cal
54Pro g
45Carb g
62Fat g
17

Jumbo Fried Shrimp Dinner (8)

Served with rye bread and butter.

764Cal
54Pro g
26Carb g
49Fat g
18

Beef Stir-Fry Dinner

Stir-Fried Vegetables with Sliced Steak. Served with rye bread and butter.

703Cal
52Pro g
30Carb g
42Fat g
19

Chicken Stir-Fry Dinner

Stir-Fried Vegetables with Sliced Chicken. Served with rye bread and butter.

703Cal
52Pro g
30Carb g
42Fat g
20

Hot Pastrami Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

1111Cal
52Pro g
56Carb g
75Fat g
21

Ocean Park Combination Sandwich

Three decker with brisket, pastrami, Swiss cheese, tomato and thousand island dressing.

1011Cal
52Pro g
49Carb g
68Fat g
22

Roast Brisket of Beef Dinner

Served with rye bread and butter.

803Cal
52Pro g
26Carb g
55Fat g
23

Sausage and Cheese Omelette

937Cal
52Pro g
30Carb g
68Fat g
24

Sky High Brisket of Beef Sandwich

Loaded with coleslaw and russian dressing on choice of bread with potato salad.

1274Cal
52Pro g
103Carb g
73Fat g
25

Turkey

Roasted Fresh Daily

Gluten-free
419Cal
52Pro g
0Carb g
23Fat g
26

Turkey, Oven Brown

Gluten-free
395Cal
52Pro g
0Carb g
21Fat g
27

Country Club Combination Sandwich

Three-decker with rare roast beef, baked ham and Swiss cheese on rye. Served with coleslaw and pickle.

920Cal
50Pro g
45Carb g
60Fat g
28

Natural Cod Appetizer

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
817Cal
50Pro g
43Carb g
49Fat g
29

Roast Beef

Gluten-free
434Cal
50Pro g
0Carb g
26Fat g
30

Sky High Roast Beef Sandwich

Loaded with coleslaw and russian dressing on choice of bread with potato salad.

1242Cal
50Pro g
103Carb g
70Fat g
31

#2 - Ham, Egg, Potatoes & Jack Cheese

1184Cal
48Pro g
84Carb g
73Fat g
32

Beverly Hills Club Combination Sandwich

Three-decker with turkey, bacon, avocado, lettuce and tomato on toasted egg bread. Served with coleslaw and pickle.

861Cal
48Pro g
56Carb g
49Fat g
33

Chef's Salad

Mixed greens, julienne slices of white meat turkey, roast beef, salami, Swiss cheese, with tomato, hard-boiled egg and cucumber.

778Cal
48Pro g
24Carb g
55Fat g
34

Chicken in a Pot

Boiled half chicken served in chicken soup with matzo ball, kreplach and noodles. Served with bread and butter.

705Cal
48Pro g
35Carb g
42Fat g
35

Cold Rare Roast Beef Platter

Served with coleslaw, potato salad, tomato, bread and butter.

705Cal
48Pro g
35Carb g
42Fat g
36

Cold Rare Roast Beef Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

791Cal
48Pro g
56Carb g
42Fat g
37

Corned Beef - Lean

Gluten-free
481Cal
48Pro g
2Carb g
31Fat g
38

Corned Beef & Cabbage Dinner

Served with rye bread and butter.

758Cal
48Pro g
30Carb g
49Fat g
39

Deli Omelette

Served with corned beef, pastrami, salami and bologna.

899Cal
48Pro g
13Carb g
73Fat g
40

Double Cheeseburger

1185Cal
48Pro g
67Carb g
81Fat g
41

Fresh Turkey Breast Sandwich

Served on choice of bread with pickle and coleslaw.

744Cal
48Pro g
56Carb g
36Fat g
42

Fried Chicken Dinner

4 pcs. Served with rye bread and butter.

675Cal
48Pro g
39Carb g
36Fat g
43

Grilled Chicken Breast Dinner

With your choice of Teriyaki, BBQ or Dijon mustard sauce. Served with rye bread and butter.

600Cal
48Pro g
26Carb g
34Fat g
44

Grilled Orange Roughy Dinner

Served with rye bread and butter.

389Cal
48Pro g
26Carb g
10Fat g
45

Hard Salami Sandwich

Served on choice of bread with pickle and coleslaw.

978Cal
48Pro g
56Carb g
62Fat g
46

Hawaiian Chicken Breast Dinner

Served with rye bread and butter

588Cal
48Pro g
35Carb g
29Fat g
47

Hot Brisket of Beef Sandwich

978Cal
48Pro g
56Carb g
62Fat g
48

Natural Cod Platter

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
774Cal
48Pro g
43Carb g
46Fat g
49

Pastrami

Gluten-free
449Cal
48Pro g
0Carb g
29Fat g
50

Philly Cheese Steak Sandwich

Roast beef, mushrooms, jack cheese, green pepper and grilled onions.

791Cal
48Pro g
56Carb g
42Fat g
51

Salmon Steak Dinner

Served with rye bread and butter.

740Cal
48Pro g
26Carb g
49Fat g
52

Brisket

Gluten-free
418Cal
46Pro g
0Carb g
26Fat g
53

Chicken Breast Florentine Dinner

Served with hollandaise sauce. Served with rye bread and butter.

562Cal
46Pro g
30Carb g
29Fat g
54

Corned Beef

Gluten-free
418Cal
46Pro g
0Carb g
26Fat g
55

Reuben Sandwich

Pastrami or Corned Beef with Swiss Cheese and sauerkraut grilled on rye. Served with coleslaw, pickle and french fries.

Gluten-freeKeto
473Cal
46Pro g
2Carb g
31Fat g
56

Traditional Club Combination Sandwich

Three-decker with turkey, bacon, lettuce and tomato on toasted egg bread. Served with coleslaw and pickle.

783Cal
46Pro g
56Carb g
42Fat g
57

White Meat Turkey Platter

Fresh sliced Turkey Breast served with coleslaw, potato salad, tomato, bread and butter.

633Cal
46Pro g
30Carb g
36Fat g
58

Hot Corned Beef Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

966Cal
45Pro g
56Carb g
62Fat g
59

Sky High Turkey Sandwich

Loaded with coleslaw and russian dressing on choice of bread with potato salad.

1199Cal
45Pro g
103Carb g
68Fat g
60

Avocado Burger

½ pound burger with bacon and jack cheese. Served with coleslaw, pickle and french fries.

1099Cal
44Pro g
67Carb g
73Fat g
61

Baked Ham

Choose between a half pound or a whole pound.

Gluten-free
410Cal
44Pro g
0Carb g
26Fat g
62

California Burger

½ pound burger with avocado, bacon and grilled onions.

1099Cal
44Pro g
67Carb g
73Fat g
63

Corned Beef Platter

Served with coleslaw, potato salad, tomato, bread and butter.

759Cal
44Pro g
35Carb g
49Fat g
64

Encino Combination Sandwich

Open-faced with pastrami, chopped liver and sliced tomato on rye. Served with coleslaw and pickle.

838Cal
44Pro g
49Carb g
52Fat g
65

Hard Salami

Gluten-free
489Cal
44Pro g
2Carb g
34Fat g
66

Hot Open-Faced Turkey Sandwich

Served open-faced with gravy and mashed potatoes.

992Cal
44Pro g
52Carb g
68Fat g
67

Reuben Burger

½ pound burger with Swiss cheese, sauerkraut and your choice of corned beef or pastrami.

1102Cal
44Pro g
73Carb g
70Fat g
68

Turkey Pastrami

Gluten-free
340Cal
44Pro g
0Carb g
18Fat g
69

Bacon Cheeseburger

½ pound burger with bacon and cheddar cheese. Served with coleslaw, pickle and french fries.

1068Cal
42Pro g
67Carb g
70Fat g
70

Bacon, Lettuce & Tomato Sandwich

Served on toasted egg bread with pickle and coleslaw. Served with French fries.

867Cal
42Pro g
52Carb g
55Fat g
71

Baked Salmon Platter

Cream cheese, tomato, cucumber, onion and cole slaw. Includes bread, roll, or bagel.

Gluten-free
777Cal
42Pro g
41Carb g
49Fat g
72

Brentwood Combination Sandwich

Three-decker with chicken salad, bacon, lettuce and tomato on rye. Served with coleslaw and pickles.

877Cal
42Pro g
49Carb g
57Fat g
73

Chicken Breast Wrap

Served with lettuce, tomato, onion, avocado and ranch dressing. Served with fresh fruit or French fries.

609Cal
42Pro g
52Carb g
26Fat g
74

Chicken Caesar Wrap

Served with Parmesan cheese. Served with fresh fruit or French fries.

633Cal
42Pro g
52Carb g
29Fat g
75

Corned Beef Omelette

773Cal
42Pro g
11Carb g
62Fat g
76

Grilled Fillet of Tilapia

Served with rye bread and butter.

412Cal
42Pro g
26Carb g
16Fat g
77

Honey Cured Ham Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

767Cal
42Pro g
56Carb g
42Fat g
78

Hot Brisket of Beef Platter

Served with coleslaw, potato salad, tomato, bread and butter.

751Cal
42Pro g
35Carb g
49Fat g
79

Hot Open-Faced Brisket of Beef Sandwich

Served open-faced with gravy and mashed potatoes.

1041Cal
42Pro g
78Carb g
62Fat g
80

Monte Cristo Sandwich

975Cal
42Pro g
50Carb g
68Fat g
81

Pastrami Burger

With coleslaw, pickle and french fries.

1068Cal
42Pro g
67Carb g
70Fat g
82

Pastrami Dip Sandwich

Served on Kaiser roll with au jus. Served with coleslaw, pickle and french fries.

937Cal
42Pro g
52Carb g
62Fat g
83

Pastrami Platter

Served with coleslaw, potato salad, tomato, bread and butter.

751Cal
42Pro g
35Carb g
49Fat g
84

Patty Melt

½ pound burger on grilled rye with melted cheese and grilled onions. With coleslaw, pickle and french fries.

1114Cal
42Pro g
67Carb g
75Fat g
85

Reuben Omelette

Corned beef or pastrami with Swiss cheese and sauerkraut.

746Cal
42Pro g
13Carb g
59Fat g
86

Salami Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

837Cal
42Pro g
56Carb g
49Fat g
87

Sky High Honey-Cured Ham Sandwich

Loaded with coleslaw and russian dressing on choice of bread with potato salad.

1163Cal
42Pro g
103Carb g
65Fat g
88

Sky High Pastrami Sandwich!

Loaded with coleslaw and russian dressing on choice of bread with potato salad

1041Cal
42Pro g
78Carb g
62Fat g
89

Spinach Salad

Fresh spinach with mushrooms, bacon bits, tomatoes and hard boiled egg.

830Cal
42Pro g
49Carb g
52Fat g
90

Tri - Salad

A scoop each of turkey salad, chicken salad and egg salad on a bed of mixed greens, with tomato and cucumber.

787Cal
42Pro g
38Carb g
52Fat g
91

Turkey Meatloaf Dinner

Served with rye bread and butter.

570Cal
42Pro g
30Carb g
31Fat g
92

Turkey Pastrami Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

837Cal
42Pro g
56Carb g
49Fat g
93

White Fish Salad

Gluten-freeKeto
434Cal
42Pro g
2Carb g
29Fat g
94

Bar-B-Que Burger

With barbecue sauce, bacon and cheddar cheese.

1060Cal
40Pro g
67Carb g
70Fat g
95

Chicken Salad Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

759Cal
40Pro g
56Carb g
42Fat g
96

Chili Burger

½ pound burger with our homemade chili & jack cheese. Served with coleslaw, pickle and french fries.

1062Cal
40Pro g
73Carb g
68Fat g
97

Double Hamburger

2 Patties.

1036Cal
40Pro g
67Carb g
68Fat g
98

Turkey Salad Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

759Cal
40Pro g
56Carb g
42Fat g
99

Cheeseburger

½ pound burger with lettuce and tomato and choice of cheese. Served with coleslaw, pickle and french fries.

994Cal
38Pro g
70Carb g
62Fat g
100

Chopped Liver Platter

Includes Cole Slaw, Potato Salad, Tomato, Bread Choice and Butter.

647Cal
38Pro g
30Carb g
42Fat g
101

Corned Beef Dip Sandwich

Served on Kaiser roll with au jus. Served with coleslaw, pickle and French fries.

687Cal
38Pro g
52Carb g
36Fat g
102

Fromin’s Special Omelette

Served with avocado, sausage, mushrooms, jack cheese and sour cream.

811Cal
38Pro g
30Carb g
60Fat g
103

Liverwurst Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

821Cal
38Pro g
56Carb g
49Fat g
104

Mushroom Burger

With coleslaw, pickle and french fries.

994Cal
38Pro g
70Carb g
62Fat g
105

Salami

Kosher Style Salami

Gluten-free
395Cal
38Pro g
2Carb g
26Fat g
106

Stuffed Avocado Salad

With tuna salad, turkey salad, chicken salad or egg salad, on a bed of mixed greens with tomato, hard boiled egg and cucumber.

718Cal
38Pro g
30Carb g
49Fat g
107

The Tropical Salad

Chunks of white meat turkey with fresh pineapple, mandarin oranges, avocado and walnuts on mixed greens.

718Cal
38Pro g
30Carb g
49Fat g
108

Tossed Cobb Salad

Turkey, avocado, chunks of bleu cheese and bacon bits on mixed greens with tomato and cucumber.

718Cal
38Pro g
30Carb g
49Fat g
109

Tuna Salad Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

751Cal
38Pro g
56Carb g
42Fat g
110

Tuna Salad Wrap

Served with lettuce, tomato, onion, cucumber, avocado. Served with fresh fruit or French fries.

593Cal
38Pro g
52Carb g
26Fat g
111

Turkey Meatloaf Sandwich

Served open-faced with gravy and mashed potatoes.

901Cal
38Pro g
70Carb g
52Fat g
112

Turkey Salad Melt Sandwich

On grilled rye with melted cheese. Served with coleslaw, pickle and french fries.

924Cal
38Pro g
70Carb g
55Fat g
113

Turkey Salad Wrap

Served with lettuce, tomato, onion, cucumber, avocado. Served with fresh fruit or French fries.

593Cal
38Pro g
52Carb g
26Fat g
114

Turkey Wrap

Served with lettuce, tomato, onion, avocado and ranch dressing. Served with fresh fruit or French fries.

593Cal
38Pro g
52Carb g
26Fat g
115

Baked Salmon Appetizer

Cream cheese, tomato, cucumber, onion and cole slaw. Includes bread, roll, or bagel.

Gluten-free
646Cal
36Pro g
38Carb g
39Fat g
116

BBQ Chicken Salad

Mixed greens, tomato, diced red peppers, black beans and kernel corn.

702Cal
36Pro g
52Carb g
39Fat g
117

Beef In BBQ Sauce Sandwich

Served on kaiser roll. Served with coleslaw, pickle and french fries.

953Cal
36Pro g
73Carb g
57Fat g
118

Bologna

Gluten-free
340Cal
36Pro g
2Carb g
21Fat g
119

Chicken Salad Wrap

Served with lettuce, tomato, onion, cucumber, avocado. Served with fresh fruit or French fries.

609Cal
36Pro g
52Carb g
29Fat g
120

Chicken Taco Salad

Fried tortilla shell, topped with shredded lettuce, tomatoes, avocado, sour cream, greated cheese, salsa and olives.

773Cal
36Pro g
52Carb g
47Fat g
121

Cole Slaw

Gluten-freeKeto
427Cal
36Pro g
6Carb g
29Fat g
122

Cottage Cheese with Fresh Fruit Salad

Mound of cottage cheese on a bed of lettuce served with fresh fruit.

773Cal
36Pro g
52Carb g
47Fat g
123

Fish & Chips Dinner

Served with rye bread and butter.

632Cal
36Pro g
52Carb g
31Fat g
124

Hamburger

½ pound burger with lettuce and tomato. Served with coleslaw, pickle and french fries.

950Cal
36Pro g
67Carb g
60Fat g
125

Lox Platter

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
753Cal
36Pro g
41Carb g
49Fat g
126

Natural Cod On a Bagel

Served on a bagel, open-faced, with cream cheese, sliced tomato, cucumber, sliced onion, cole slaw and olives.

685Cal
36Pro g
48Carb g
39Fat g
127

Pick A Pair

Served on petite rolls with cole slaw.

566Cal
36Pro g
41Carb g
29Fat g
128

Beef Meatloaf Sandwich

Served open-faced with gravy and mashed potatoes.

925Cal
35Pro g
73Carb g
55Fat g
129

Breaded Chicken Breast Sandwich

On a French Roll.

817Cal
35Pro g
67Carb g
46Fat g
130

Beef Meatloaf Dinner

Comes with rye bread and butter.

678Cal
34Pro g
30Carb g
47Fat g
131

2 Grilled Knockwurst Dinner

Served with bread and butter and your choice of two sides.

489Cal
32Pro g
26Carb g
29Fat g
132

Any Combo of Two Fish On a Bagel

Served on a bagel, open-faced, with cream cheese, sliced tomato, cucumber, sliced onion, cole slaw and olives.

637Cal
32Pro g
45Carb g
36Fat g
133

Bacon w/Fried Egg Sandwich

Served on toasted egg bread. Served with pickle, coleslaw and French fries.

757Cal
32Pro g
52Carb g
47Fat g
134

Bacon, Onion, Jack and Cheddar Cheese Omelette

Topped with Avocado

823Cal
32Pro g
13Carb g
72Fat g
135

Bologna Sandwich

Served on choice of bread with pickle and coleslaw.

727Cal
32Pro g
56Carb g
42Fat g
136

Chinese Chicken Salad

Mixed greens, grilled chicken, mandarin oranges, almonds, scallions, Asian noodles, and fried wontons with our special dressing.

796Cal
32Pro g
73Carb g
42Fat g
137

Fruit Salad

Gluten-freeKeto
537Cal
32Pro g
9Carb g
42Fat g
138

Grilled Cheese Sandwich

Served on toasted egg bread with pickle and coleslaw. Served with French fries.

780Cal
32Pro g
52Carb g
49Fat g
139

Grilled Cheese w/Bacon Sandwich

Served on toasted egg bread with pickle and coleslaw. Served with french fries.

983Cal
32Pro g
73Carb g
62Fat g
140

Grilled Fillet of Chicken Salad

Fresh chopped Romaine, chopped tomatoes, kernel corn, sliced mushrooms, topped with hot grilled chicken.

650Cal
32Pro g
49Carb g
36Fat g
141

Ham in BBQ Sauce Sandwich

Served on kaiser roll. Served with coleslaw, pickle and french fries.

937Cal
32Pro g
73Carb g
57Fat g
142

Herring - Creamed

Gluten-freeKeto
443Cal
32Pro g
9Carb g
31Fat g
143

Homemade Chili and Beans

Served with diced onions & cheddar cheese, on the side.

489Cal
32Pro g
26Carb g
29Fat g
144

Marinated (Skirt) Tenderloin Steak & Eggs (Half-Size)

734Cal
32Pro g
35Carb g
52Fat g
145

Marinated Skirt Steak Salad

593Cal
32Pro g
52Carb g
29Fat g
146

Mish Mosh Soup

Chicken Soup with Kreplach and Matzo Ball. Served with rye bread.

593Cal
32Pro g
52Carb g
29Fat g
147

Santa Monica Combination Sandwich

Open-faced with chopped liver, chopped egg, lettuce, onion and tomato on rye. Served with coleslaw and pickle.

803Cal
32Pro g
52Carb g
52Fat g
148

Smoked White Fish On a Bagel

Served on an open faced bagel with cream cheese, sliced tomato, cucumber, sliced onion, coleslaw and olives.

637Cal
32Pro g
45Carb g
36Fat g
149

Smoked White Fish Platter

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
690Cal
32Pro g
41Carb g
44Fat g
150

Smoked Whitefish Salad

Served on a bagel, open-faced, with cream cheese, sliced tomato, cucumber, sliced onion, cole slaw and olives.

550Cal
32Pro g
41Carb g
29Fat g
151

Sweet and Sour Rolled Cabbage Dinner

Served with bread and butter.

Vegetarian
616Cal
32Pro g
52Carb g
31Fat g
152

Tuna Salad Melt Sandwich

On grilled rye with melted cheese. Served with coleslaw, pickle and french fries.

757Cal
32Pro g
52Carb g
47Fat g
153

Tuna Salad Platter

Served with coleslaw, potato salad, tomato, bread and butter.

577Cal
32Pro g
30Carb g
36Fat g
154

Turkey Salad Platter

Served with coleslaw, potato salad, tomato, bread and butter.

577Cal
32Pro g
30Carb g
36Fat g
155

Vegetable Salad

Lightly steamed and served on fresh chopped romaine with fresh broccoli, cauliflower, zucchini, carrots, alfalfal sprouts and avocado.

Vegetarian
537Cal
32Pro g
38Carb g
29Fat g
156

Wedge Salad

Crisp lettuce with bacon bits, diced tomatoes, bleu cheese crumbles and bleu cheese dressing.

670Cal
32Pro g
30Carb g
47Fat g
157

Baked Salmon On a Bagel

Served on a bagel, open-faced, with cream cheese, sliced tomato, cucumber, sliced onion, cole slaw and olives.

606Cal
30Pro g
45Carb g
34Fat g
158

Old-Fashioned Buttermilk Pancakes w/Ham

800Cal
30Pro g
73Carb g
43Fat g
159

Old-Fashioned Buttermilk Pancakes w/Sausage

847Cal
30Pro g
73Carb g
48Fat g
160

#1 - Bacon, Egg, Potatoes & Cheddar Cheese

577Cal
28Pro g
52Carb g
29Fat g
161

2 Grilled Frankfurters Dinner

Served with bread and butter and your choice of two sides.

496Cal
28Pro g
26Carb g
31Fat g
162

American Cheese

VegetarianGluten-freeKeto
554Cal
28Pro g
2Carb g
48Fat g
163

Bacon and Cheese Omelette

Served with choice of bread and home fried potatoes.

648Cal
28Pro g
35Carb g
44Fat g
164

Beef Taco Salad

Fried tortilla shell, topped with shredded lettuce, tomatoes, avocado, sour cream, grated cheese, salsa and olives.

Vegetarian
577Cal
28Pro g
52Carb g
29Fat g
165

Bologna Omelette

632Cal
28Pro g
13Carb g
52Fat g
166

Caesar Salad

Fresh chopped romaine with parmesan cheese and croutons tossed in our special caesar dressing.

554Cal
28Pro g
35Carb g
34Fat g
167

Cheddar Cheese

VegetarianGluten-freeKeto
549Cal
28Pro g
1Carb g
48Fat g
168

Cheese Enchilada (2) Dinner

Served with refried beans, avocado and rice. With corn tortillas

Vegetarian
669Cal
28Pro g
69Carb g
31Fat g
169

Chicken Enchilada (2) Dinner

Served with refried beans, avocado and rice. With corn tortillas

716Cal
28Pro g
69Carb g
36Fat g
170

Chili Frank

Grilled with coleslaw,shredded cheese, chopped onion, pickle and french fries.

871Cal
28Pro g
67Carb g
55Fat g
171

Chopped Liver

480Cal
28Pro g
4Carb g
39Fat g
172

Chopped Liver Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

828Cal
28Pro g
56Carb g
55Fat g
173

Chorizo and Eggs

Eggs scrambled with Chorizo, served with rice, beans and (2) corn tortillas.

694Cal
28Pro g
52Carb g
42Fat g
174

Corned Beef Hash & Eggs

Served with poached eggs.

674Cal
28Pro g
41Carb g
44Fat g
175

Egg Salad Sandwich

Served on choice of bread with pickle and coleslaw. Choose between a full or half sandwich.

664Cal
28Pro g
56Carb g
36Fat g
176

Eggs Benedict

695Cal
28Pro g
35Carb g
49Fat g
177

Fluffy French Toast w/Ham

778Cal
28Pro g
67Carb g
44Fat g
178

Grilled Ham & Cheese Sandwich

Served on grilled egg bread.

694Cal
28Pro g
52Carb g
42Fat g
179

Jack Cheese

VegetarianGluten-freeKeto
549Cal
28Pro g
1Carb g
48Fat g
180

Jarlsberg

VegetarianGluten-freeKeto
549Cal
28Pro g
1Carb g
48Fat g
181

Knockwurst on Kaiser Roll with Bacon & Cheddar Cheese

Grilled with bacon and cheddar cheese. Served with coleslaw, pickle and french fries.

971Cal
28Pro g
63Carb g
68Fat g
182

Light Lunch for 1 With Soup

Half sandwich served with your choice of soup.

641Cal
28Pro g
56Carb g
34Fat g
183

Lox - Trim

Gluten-freeKeto
270Cal
28Pro g
4Carb g
16Fat g
184

Lox On a Bagel

Served on an open faced bagel with cream cheese, sliced tomato, cucumber, sliced onion, coleslaw and olives.

621Cal
28Pro g
45Carb g
36Fat g
185

Lox Spread

Lox and cream cheese mixed with green onion and red peppers.

Gluten-freeKeto
261Cal
28Pro g
2Carb g
16Fat g
186

Muenster Cheese

VegetarianGluten-freeKeto
549Cal
28Pro g
1Carb g
48Fat g
187

Old-Fashioned Buttermilk Pancakes w/Bacon

815Cal
28Pro g
73Carb g
46Fat g
188

Provolone Cheese

VegetarianGluten-freeKeto
549Cal
28Pro g
1Carb g
48Fat g
189

Salami Omelette

655Cal
28Pro g
13Carb g
55Fat g
190

Smoked White Fish Appetizer

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
651Cal
28Pro g
41Carb g
42Fat g
191

Swiss Cheese

VegetarianGluten-freeKeto
554Cal
28Pro g
2Carb g
48Fat g
192

Tuna Salad

Gluten-freeKeto
404Cal
28Pro g
9Carb g
29Fat g
193

Turkey Patty

Gluten-free
323Cal
28Pro g
0Carb g
23Fat g
194

Cheddar Cheese & Bacon Frank

Grilled with coleslaw, pickle and french fries.

903Cal
26Pro g
59Carb g
62Fat g
195

Denver Omelette

Served with ham, green peppers and onions.

640Cal
26Pro g
35Carb g
44Fat g
196

Eggs Florentine

Vegetarian
515Cal
26Pro g
15Carb g
39Fat g
197

Fluffy French Toast w/Bacon

793Cal
26Pro g
67Carb g
47Fat g
198

Fluffy French Toast w/Sausage

767Cal
26Pro g
60Carb g
47Fat g
199

Spanish Omelette

Served with jack cheese, includes choice of bread and side.

Vegetarian
643Cal
26Pro g
41Carb g
42Fat g
200

Vegetable Omelette

Served with assorted fresh vegetable.

640Cal
26Pro g
35Carb g
44Fat g
201

Burger Patty

Gluten-free
334Cal
25Pro g
0Carb g
26Fat g
202

Bacon, Lettuce, Tomato & Avocado Sandwich

Served on toasted egg bread with pickle and coleslaw. Served with french fries.

631Cal
24Pro g
52Carb g
36Fat g
203

Baked Salmon

Gluten-freeKeto
333Cal
24Pro g
6Carb g
23Fat g
204

Chili Omelette

Served with muenster cheese.

586Cal
24Pro g
17Carb g
47Fat g
205

Cottage Cheese

VegetarianGluten-freeKeto
137Cal
24Pro g
4Carb g
3Fat g
206

Eggs and Onions Omelette

632Cal
24Pro g
35Carb g
44Fat g
207

Grilled Chicken Breast Sandwich

Served on a bun with lettuce and tomato.

748Cal
24Pro g
52Carb g
49Fat g
208

Huevos Rancheros

Fried eggs served on corn tortillas with Spanish sauce, rice, refried beans and grated cheese.

652Cal
24Pro g
45Carb g
42Fat g
209

Knockwurst

Grilled all beef knockwurst on an onion roll with coleslaw, pickle and french fries.

861Cal
24Pro g
63Carb g
57Fat g
210

Light Lunch for 1 With Salad

Half sandwich served with dinner salad.

584Cal
24Pro g
52Carb g
31Fat g
211

Matzo Brei

Served with home fried potatoes

605Cal
24Pro g
45Carb g
36Fat g
212

Vegetarian Chili

Served with diced onions & cheddar cheese, on the side.

Vegetarian
410Cal
24Pro g
26Carb g
23Fat g
213

Cheese Omelette

Served with choice of cheese, bread and side.

564Cal
22Pro g
19Carb g
44Fat g
214

Chicken Salad

Gluten-freeKeto
442Cal
22Pro g
6Carb g
36Fat g
215

Fresh Mushroom Omelette

Vegetarian
467Cal
22Pro g
13Carb g
36Fat g
216

Grilled Frankfurter

Grilled with coleslaw, pickle and french fries.

770Cal
22Pro g
59Carb g
49Fat g
217

Lox Appetizer

Cream cheese, tomato, cucumber, onion and Cole slaw. Includes bread, roll, or bagel.

Gluten-free
567Cal
22Pro g
38Carb g
36Fat g
218

Lox Benedict

624Cal
22Pro g
35Carb g
44Fat g
219

Lox, Eggs and Onions Omelette

Vegetarian
554Cal
22Pro g
35Carb g
36Fat g
220

Side of Bacon

Gluten-free
345Cal
22Pro g
0Carb g
29Fat g
221

Side of Canadian Bacon

Gluten-free
205Cal
22Pro g
0Carb g
13Fat g
222

Veggie Melt

With tomato, avocado, sprouts, mushrooms and Jack cheese on grilled sourdough bread

Vegetarian
807Cal
22Pro g
63Carb g
52Fat g
223

Avocado Omelette

With jack cheese and diced tomatoes. Choice of potatoes and bread choice.

639Cal
20Pro g
35Carb g
47Fat g
224

Breakfast Meat and Eggs

Served with choice of meat, bread and side.

Vegetarian
529Cal
20Pro g
30Carb g
36Fat g
225

Chicken Fingers

Breaded and deep fried breast of chicken tenders

452Cal
20Pro g
35Carb g
26Fat g
226

Grilled Cheese w/American, Swiss & Cheddar Sandwich

Served on toasted egg bread with pickle and coleslaw. Served with french fries.

615Cal
20Pro g
52Carb g
36Fat g
227

Pastrami Omelette

Served with choice of bread and home fried potatoes.

Vegetarian
529Cal
20Pro g
30Carb g
36Fat g
228

Scrambled Eggs with Lox on the Side

Served with choice of bread and side.

Vegetarian
529Cal
20Pro g
30Carb g
36Fat g
229

Side of Sausage

Gluten-free
291Cal
20Pro g
0Carb g
23Fat g
230

Brisket Dip Sandwich

Served on Kaiser roll with au jus. Served with coleslaw, pickle and french fries.

Vegetarian
654Cal
18Pro g
52Carb g
42Fat g
231

Chicken Soup w/Noodles

Served with rye bread.

351Cal
18Pro g
35Carb g
16Fat g
232

Fresh Spinach Omelette

Includes jack cheese, choice of bread and side.

Vegetarian
497Cal
18Pro g
30Carb g
34Fat g
233

Ground Beef, Spinach, Cheddar Cheese and Onion Omelette

Vegetarian
497Cal
18Pro g
30Carb g
34Fat g
234

Kreplach Soup

Served with rye bread.

357Cal
18Pro g
30Carb g
18Fat g
235

Soup and Salad Combo!

Bowl of soup and dinner salad combo served with rye bread.

Vegetarian
507Cal
18Pro g
56Carb g
23Fat g
236

Spinach and Mushroom Omelette

Vegetarian
497Cal
18Pro g
30Carb g
34Fat g
237

Stuffed Cabbage Roll (1)

Individual Stuffed Cabbage Roll, a la carte

421Cal
18Pro g
35Carb g
23Fat g
238

Stuffed Tomato Salad

With tuna salad, turkey salad, chicken salad or egg salad, on a bed of mixed greens with tomato, hard boiled egg and cucumber.

Vegetarian
441Cal
18Pro g
45Carb g
21Fat g
239

Blueberry Blintzes (3)

Served with sour cream and preserves.

Vegetarian
601Cal
16Pro g
58Carb g
34Fat g
240

Cheese Blintzes (3)

Served with sour cream and preserves.

Vegetarian
552Cal
16Pro g
52Carb g
31Fat g
241

Cinnamon Loaf French Toast

Vegetarian
632Cal
16Pro g
78Carb g
29Fat g
242

Ham and Cheese Omelette

Vegetarian
469Cal
16Pro g
19Carb g
36Fat g
243

Macaroni and Cheese

Vegetarian
482Cal
16Pro g
52Carb g
23Fat g
244

Marinated (Skirt) Tenderloin Steak & Eggs

Vegetarian
466Cal
16Pro g
30Carb g
31Fat g
245

Old-Fashioned Buttermilk Pancakes w/Banana

Vegetarian
594Cal
16Pro g
80Carb g
23Fat g
246

Old-Fashioned Buttermilk Pancakes w/Chocolate Chips

Vegetarian
618Cal
16Pro g
80Carb g
26Fat g
247

Pickles (Pound)

Vegetarian
520Cal
16Pro g
91Carb g
10Fat g
248

Russian Dressing

Vegetarian
520Cal
16Pro g
91Carb g
10Fat g
249

Side of Ham

Gluten-free
286Cal
16Pro g
0Carb g
25Fat g
250

Strawberry Blintzes (3)

Served with sour cream and preserves.

Vegetarian
601Cal
16Pro g
58Carb g
34Fat g
251

Two Eggs Any Style

Served with choice of bread and side.

446Cal
16Pro g
19Carb g
34Fat g
252

Bagel with Cream Cheese

Served with butter, cream cheese and jelly.

Vegetarian
429Cal
14Pro g
46Carb g
21Fat g
253

Chive Cream Cheese

Vegetarian
1046Cal
14Pro g
8Carb g
107Fat g
254

Cream Cheese

Vegetarian
1030Cal
14Pro g
6Carb g
105Fat g
255

Egg Salad

Gluten-freeKeto
334Cal
14Pro g
2Carb g
30Fat g
256

Old-Fashioned Buttermilk Pancakes (4)

Vegetarian
537Cal
14Pro g
73Carb g
21Fat g
257

Old-Fashioned Buttermilk Pancakes w/Fresh Strawberries

Vegetarian
584Cal
14Pro g
73Carb g
26Fat g
258

Cheese Blintz

With sour cream and preserv es.

Vegetarian
327Cal
12Pro g
35Carb g
16Fat g
259

Dinner Salad

Mixed greens with tomato.

243Cal
12Pro g
19Carb g
13Fat g
260

Fluffy French Toast

Vegetarian
489Cal
12Pro g
52Carb g
26Fat g
261

Matzo Ball Soup

Served with rye bread.

Vegetarian
303Cal
12Pro g
35Carb g
13Fat g
262

Mushroom Barley Soup

Served with rye bread.

Vegetarian
344Cal
12Pro g
39Carb g
16Fat g
263

Potato Pancakes (3)

Served with sour cream and applesauce

Vegetarian
483Cal
12Pro g
56Carb g
23Fat g
264

Raisin Pumpernickle Toast

Served with cream cheese.

Vegetarian
376Cal
12Pro g
41Carb g
18Fat g
265

Two Eggs

Gluten-free
169Cal
12Pro g
1Carb g
13Fat g
266

Vegetable Stir Fry Dinner

Broccoli, cauliflower, zucchini, red peppers, carrots, mushrooms, and onions. Served with rye bread and butter.

Vegetarian
489Cal
12Pro g
52Carb g
26Fat g
267

Knishes

Served with mushroom gravy on the side.

Vegetarian
411Cal
10Pro g
52Carb g
18Fat g
268

Short Stack

Vegetarian
405Cal
10Pro g
56Carb g
16Fat g
269

Toast

Served with butter, cream cheese and jelly.

Vegetarian
336Cal
10Pro g
39Carb g
16Fat g
270

Strawberry Cheesecake

Vegetarian
565Cal
9Pro g
56Carb g
34Fat g
271

Bagel a la carte

Whole, individual bagel. No condiments, not toasted.

Vegetarian
221Cal
8Pro g
44Carb g
1Fat g
272

Bagel Chips

VeganDairy-free
292Cal
8Pro g
48Carb g
8Fat g
273

Baked Beans

VeganDairy-free
182Cal
8Pro g
26Carb g
5Fat g
274

Cheesecake

Vegetarian
494Cal
8Pro g
45Carb g
31Fat g
275

Chocolate Milk

177Cal
8Pro g
13Carb g
10Fat g
276

Cold Beet Borscht

Served with sour cream or boiled potato. Served with rye bread.

Vegetarian
206Cal
8Pro g
26Carb g
8Fat g
277

Decaffinated Coffee

276Cal
8Pro g
26Carb g
16Fat g
278

Homemade Granola

Served with fresh fruit and yogurt.

Vegetarian
377Cal
8Pro g
45Carb g
18Fat g
279

Kaiser Roll

Served with butter, cream cheese and jelly

Vegetarian
258Cal
8Pro g
39Carb g
8Fat g
280

Milk

131Cal
8Pro g
13Carb g
5Fat g
281

Onion Roll

with Butter, Cream Cheese, and Jelly

Vegetarian
278Cal
8Pro g
41Carb g
9Fat g
282

Potato Salad

Vegetarian
377Cal
8Pro g
45Carb g
18Fat g
283

Vegetable Soup

Served with rye bread.

Vegetarian
264Cal
8Pro g
35Carb g
10Fat g
284

Chocolate Fudge Cake

Vegetarian
609Cal
7Pro g
69Carb g
34Fat g
285

Carrot Cake

Vegetarian
552Cal
6Pro g
73Carb g
26Fat g
286

Chili Cheese Fries

635Cal
6Pro g
48Carb g
47Fat g
287

Cucumber & Onion

VegetarianVegan
347Cal
6Pro g
69Carb g
5Fat g
288

English Muffin

Served with butter and jelly.

Vegetarian
232Cal
6Pro g
35Carb g
8Fat g
289

Hard Boiled Egg

VegetarianGluten-freeKeto
106Cal
6Pro g
0Carb g
9Fat g
290

Kreplach (1)

One piece.

Vegetarian
82Cal
6Pro g
9Carb g
3Fat g
291

Lox

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
292

One Egg

Gluten-free
87Cal
6Pro g
1Carb g
7Fat g
293

Potato Pancake.

Vegetarian
352Cal
6Pro g
41Carb g
18Fat g
294

Rice Pudding

Vegetarian
313Cal
6Pro g
52Carb g
9Fat g
295

Sauteed Mushrooms

VegetarianGluten-free
222Cal
6Pro g
9Carb g
18Fat g
296

Stuffing

Vegetarian
308Cal
6Pro g
48Carb g
10Fat g
297

Sweet & Sour Cabbage Soup

Served with rye bread.

Vegetarian
329Cal
6Pro g
41Carb g
16Fat g
298

Apple Strudel

Vegetarian
415Cal
5Pro g
52Carb g
21Fat g
299

Danish Pastry

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
300

Large Cookie

496Cal
5Pro g
60Carb g
26Fat g
301

Baked Potato (Only available after 4 pm)

VeganDairy-free
214Cal
4Pro g
9Carb g
18Fat g
302

Boiled Potato

VeganDairy-free
277Cal
4Pro g
30Carb g
16Fat g
303

Chocolate Pudding

Vegetarian
338Cal
4Pro g
45Carb g
16Fat g
304

Cold Cereal

Vegetarian
204Cal
4Pro g
41Carb g
3Fat g
305

Egg Cream

Vegetarian
271Cal
4Pro g
35Carb g
13Fat g
306

Flour Tortilla

2 pcs

Vegetarian
184Cal
4Pro g
30Carb g
5Fat g
307

French Fries

VeganDairy-free
434Cal
4Pro g
52Carb g
23Fat g
308

Home Fried Potatoes

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
309

Home-Fried Potatoes

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
310

Jello

VeganGluten-free
172Cal
4Pro g
39Carb g
0Fat g
311

Mashed Potaotes

VeganDairy-free
282Cal
4Pro g
43Carb g
10Fat g
312

Matzo Ball (1)

Vegetarian
62Cal
4Pro g
9Carb g
1Fat g
313

Mixed Veggies

VeganDairy-free
131Cal
4Pro g
26Carb g
1Fat g
314

Onion Rings

VeganDairy-free
475Cal
4Pro g
56Carb g
26Fat g
315

Sour Cream

VeganGluten-freeDairy-free
264Cal
4Pro g
56Carb g
3Fat g
316

Spanish Rice

VeganGluten-freeDairy-free
221Cal
4Pro g
45Carb g
3Fat g
317

Steamed Spinach

VeganGluten-freeDairy-free
159Cal
4Pro g
6Carb g
13Fat g
318

Sweet Potato Fries

VeganDairy-free
364Cal
4Pro g
52Carb g
16Fat g
319

Apple Pie

Vegetarian
447Cal
3Pro g
56Carb g
23Fat g
320

Corn Tortillas

3 tortillas.

VeganGluten-free
127Cal
3Pro g
26Carb g
1Fat g
321

Turkey Salad

VegetarianVeganGluten-free
96Cal
3Pro g
15Carb g
3Fat g
322

Challah Whole Loaf

Whole loaf of Egg Bread, not braided.

VeganGluten-freeDairy-free
206Cal
2Pro g
9Carb g
18Fat g
323

Cranberry Juice

VeganGluten-freeDairy-free
129Cal
2Pro g
30Carb g
0Fat g
324

Cucumber and Onion Salad

VeganGluten-freeDairy-free
89Cal
2Pro g
17Carb g
1Fat g
325

Dill Tomato

VeganGluten-freeDairy-free
86Cal
2Pro g
19Carb g
0Fat g
326

Greek Olives

VeganGluten-freeDairy-free
442Cal
2Pro g
3Carb g
47Fat g
327

Macaroni Salad

Vegetarian
156Cal
2Pro g
19Carb g
8Fat g
328

Ranch Dressing

868Cal
2Pro g
4Carb g
94Fat g
329

Red Tomato

VeganGluten-free
51Cal
2Pro g
11Carb g
0Fat g
330

Sauerkraut

VeganGluten-freeDairy-free
94Cal
2Pro g
22Carb g
0Fat g
331

Strawberries w/Sour Cream

VegetarianGluten-free
179Cal
2Pro g
19Carb g
10Fat g
332

Tapioca Pudding

Vegetarian
277Cal
2Pro g
41Carb g
12Fat g
333

Tomato Juice

VeganGluten-freeDairy-free
120Cal
2Pro g
28Carb g
0Fat g
334

White Rice

VeganGluten-freeDairy-free
172Cal
2Pro g
41Carb g
0Fat g
335

Apple Juice

VeganGluten-freeDairy-free
108Cal
1Pro g
26Carb g
0Fat g
336

Banana (1)

One banana.

VeganGluten-free
121Cal
1Pro g
29Carb g
0Fat g
337

Cantaloupe

VeganGluten-free
56Cal
1Pro g
13Carb g
0Fat g
338

Half Grapefruit

VeganGluten-free
43Cal
1Pro g
10Carb g
0Fat g
339

Melon

VeganGluten-free
64Cal
1Pro g
15Carb g
0Fat g
340

Sparkling Water

Sparkling water (usually Pellegrino)

VeganGluten-freeDairy-free
43Cal
1Pro g
10Carb g
0Fat g
341

Strawberries

VeganGluten-free
82Cal
1Pro g
19Carb g
0Fat g
342

Applesauce

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
343

Bottled Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
344

Canned Sodas

VeganGluten-free
156Cal
0Pro g
39Carb g
0Fat g
345

Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
346

Dr. Brown's Soda

VeganGluten-free
181Cal
0Pro g
45Carb g
0Fat g
347

Fresh Grapefruit Juice

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
348

Fresh Orange Juice

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
349

Hot Black Tea

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
350

Iced Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
351

Iced Tea

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
352

Lemonade

VeganGluten-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Fromin's Deli?
Fromin's Deli has 352 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Fromin's Deli have high-protein options?
Yes — use the Fitsy app to filter Fromin's Deli's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Fromin's Deli good for macro tracking?
Fromin's Deli is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Fromin's Deli that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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