Gardenbird exterior

Gardenbird

Independent
Restaurant
Has Dairy-freeHas Vegan

Full Menu with Macros (35 items)

Menu
10 Piece Nuggets
10 jumbo all-white meat chicken nuggets, choice of two house-made sauces.
528cal
36gprotein
26gcarbs
31gfat
20 Piece Nuggets
20 jumbo all-white meat chicken nuggets, choice of four house-made sauces.
1057cal
72gprotein
52gcarbs
62gfat
4 Piece Nuggets
4 jumbo all-white meat chicken nuggets, choice of 1 house-made sauce.
248cal
16gprotein
11gcarbs
16gfat
6 Piece Nuggets
6 jumbo all-white meat chicken nuggets, choice of two house-made sauces.
312cal
22gprotein
15gcarbs
18gfat
Add Dressing
Choice of house-made dressings.
52cal
0gprotein
13gcarbs
0gfat
Add Sauce
Choice of house-made sauces.
90cal
1gprotein
22gcarbs
0gfat
Alameda Craft Soda Cans
Choice of Alameda Cola, Diet Cola, Lemon Lime, or Root Beer.
156cal
0gprotein
39gcarbs
0gfat
VeganDairy-free
Big Star®
Crispy chicken, Star Sauce, dill pickles, classic slaw, sliced tomatoes, soft round bun.
527cal
28gprotein
45gcarbs
26gfat
Bottle Water
0cal
0gprotein
0gcarbs
0gfat
VeganDairy-freeGluten-free
Cali Gold BBQ Bacon
Crispy chicken, Cali Gold BBQ Sauce, BBQ seasoning, crispy bacon, classic slaw, mayo, dill pickles, soft round bun.
629cal
30gprotein
45gcarbs
36gfat
Chicken And Churros
Two crispy chicken tenders, three sugar dusted churros, maple syrup.
367cal
12gprotein
39gcarbs
18gfat
Chicken Chop Salad
Crispy Chicken, lettuce blend, tomatoes, roasted corn, avocado mash, pepitas, cotija, crispy tortillas, cilantro, green onions, Chipotle Lime Dressing.
596cal
32gprotein
41gcarbs
34gfat
Chimi Chop Salad - NEW!
Crispy Chicken, romaine cabbage blend, arugula, chimichurri marinated white beans, marinated charred red peppers, pickled red onion, pepita pepper shake, chopped parsley, Roasted Garlic Aioli drizzle, Chimichurri.
550cal
32gprotein
41gcarbs
29gfat
Chimi Fries - NEW!
Seasoned fries, Chimichurri & Roasted Garlic Aioli drizzle, pepita pepper shake, grated parmesan, chopped parsley. Served with Roasted Garlic Aioli.
497cal
8gprotein
52gcarbs
29gfat
Chimichurri Star - NEW!
Crispy Chicken, Roasted Garlic Aioli, Chimichurri, marinated charred red peppers, pepita pepper shake, arugula, soft brioche bun.
574cal
28gprotein
45gcarbs
31gfat
Churros
6 mini churros, dusting of sugar, maple syrup.
275cal
2gprotein
35gcarbs
14gfat
Classic Tender Box
House seasoning, choice of house made sauces.
436cal
26gprotein
30gcarbs
23gfat
Cookie
House baked chocolate chip cookie.
188cal
2gprotein
22gcarbs
10gfat
Crispy Thai Brussels Sprouts
Crispy brussels sprouts, sweet Thai glaze, crispy shallots, cilantro, choice of house-made sauce.
219cal
6gprotein
19gcarbs
13gfat
VeganDairy-free
Elote Chop Salad
Crispy chicken, lettuce blend, elote corn, red cabbage, cotija cheese, cilantro, pickled jalapeno, tortilla strips, Jalapeno Lime Dressing.
567cal
32gprotein
45gcarbs
29gfat
Elote Street Corn
House-roasted elote corn, cotija, tajin, cilantro.
209cal
5gprotein
24gcarbs
10gfat
VeganDairy-free
Fries
Fried in 100% rice bran oil.
367cal
4gprotein
41gcarbs
21gfat
VeganDairy-free
Gardenbird®
Crispy Gardenbird patty, Star Sauce, dill pickles, classic slaw, sliced tomatoes, soft round bun.
487cal
18gprotein
45gcarbs
26gfat
Vegetarian
Green Goddess Cobb
Crispy chicken, romaine & cabbage blend, gorgonzola, pickled red onion, avocado mash, cherry tomatoes, watermelon radish, egg, Green Goddess Dressing.
562cal
30gprotein
35gcarbs
34gfat
House-made Bottled Iced Tea
86cal
0gprotein
22gcarbs
0gfat
House-made Bottled Lemonade
130cal
0gprotein
32gcarbs
0gfat
Nashville Hotbird®
Nashville crispy chicken, Greek Yogurt Ranch, dill pickles, classic slaw, mayo, soft round bun.
582cal
30gprotein
45gcarbs
31gfat
Nashville Tender Box
House Nashville oil and spices, dill pickles, Greek Yogurt Ranch.
484cal
28gprotein
35gcarbs
26gfat
Rainbow Slaw
Kale, red & green cabbage, carrots, creamy citrus dressing.
154cal
3gprotein
15gcarbs
9gfat
VeganDairy-free
Single Tender
Choice of tender and 1 house-made sauce.
212cal
13gprotein
11gcarbs
13gfat
Starbird 2.0™
Crispy chicken, Herb Aioli, rainbow slaw, pickled red onion, avocado mash, soft round bun.
606cal
30gprotein
45gcarbs
34gfat
Starbird Side Salad
Romaine cabbage blend, watermelon radish, grape tomato, cotija cheese, pepitas, green onion, choice of dressing.
198cal
6gprotein
17gcarbs
12gfat
Sweet Thai Tender Box
Crispy tenders, sweet Thai glaze, Asian herb mix, crispy shallots, toasted sesame seeds, Herb Aioli.
510cal
30gprotein
39gcarbs
26gfat
Thai Chicken Salad
Sweet Thai Crispy Tenders, lettuce blend, cucumbers, carrots, Asian herb mix, crispy shallots, toasted sesame seeds, Green Papaya Dressing, Spicy Herb Aioli.
510cal
28gprotein
41gcarbs
26gfat
Truffle Fries
House fries, truffle oil, grated parmesan, chopped parsley. Served with truffle aioli.
439cal
6gprotein
45gcarbs
26gfat

Frequently Asked Questions

What are the macros at Gardenbird?
Gardenbird has 35 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Gardenbird have high-protein options?
Yes — use the Fitsy app to filter Gardenbird's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Gardenbird good for macro tracking?
Gardenbird is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Gardenbird that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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