Dutch Crunch Roll 6"

at Ghost Sando Shop · $2.34

The Dutch Crunch Roll 6" at Ghost Sando Shop contains 5g protein, 30g carbs, and 3g fat for approximately 164 calories. Macros are estimated based on standard nutritional databases.

Estimated
164calCalories
5gProtein
30gCarbs
3gFat

Nutrition FAQs

How many calories are in the Dutch Crunch Roll 6" at Ghost Sando Shop?
The Dutch Crunch Roll 6" at Ghost Sando Shop has approximately 164 calories.
How much protein is in the Dutch Crunch Roll 6" at Ghost Sando Shop?
The Dutch Crunch Roll 6" at Ghost Sando Shop contains 5g of protein.
How many carbs are in the Dutch Crunch Roll 6" at Ghost Sando Shop?
The Dutch Crunch Roll 6" at Ghost Sando Shop contains 30g of carbohydrates.
How much fat is in the Dutch Crunch Roll 6" at Ghost Sando Shop?
The Dutch Crunch Roll 6" at Ghost Sando Shop contains 3g of fat.
Is the Dutch Crunch Roll 6" good for macro tracking?
The Dutch Crunch Roll 6" at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Dutch Crunch Roll 6" and every other meal

Fitsy finds dishes at Ghost Sando Shop and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy