The Veg Out at Ghost Sando Shop contains 28g protein, 67g carbs, and 55g fat for approximately 871 calories. Macros are estimated based on standard nutritional databases.
Estimated
871calCalories
28gProtein
67gCarbs
55gFat
Dutch Crunch, seasoned avocado spread, Melrose spread, Provolone, topped with lettuce, sprouts, red onion, cucumber, sweet roasted red bell peppers, tomato and Italian Dressing
Vegetarian
Nutrition FAQs
How many calories are in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop has approximately 871 calories.
How much protein is in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 28g of protein.
How many carbs are in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 67g of carbohydrates.
How much fat is in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 55g of fat.
Is the Veg Out good for macro tracking?
The Veg Out at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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