B.L.T.A. Sandwich

at Gio's Bakery & Café · $18.82

The B.L.T.A. Sandwich at Gio's Bakery & Café contains 14g protein, 35g carbs, and 29g fat for approximately 452 calories. Macros are estimated based on standard nutritional databases.

Estimated
452calCalories
14gProtein
35gCarbs
29gFat

Bacon, Lettuce, Tomato, Avocado, & Choice of Spread. Served w/ Side Salad

Vegetarian

Nutrition FAQs

How many calories are in the B.L.T.A. Sandwich at Gio's Bakery & Café?
The B.L.T.A. Sandwich at Gio's Bakery & Café has approximately 452 calories.
How much protein is in the B.L.T.A. Sandwich at Gio's Bakery & Café?
The B.L.T.A. Sandwich at Gio's Bakery & Café contains 14g of protein.
How many carbs are in the B.L.T.A. Sandwich at Gio's Bakery & Café?
The B.L.T.A. Sandwich at Gio's Bakery & Café contains 35g of carbohydrates.
How much fat is in the B.L.T.A. Sandwich at Gio's Bakery & Café?
The B.L.T.A. Sandwich at Gio's Bakery & Café contains 29g of fat.
Is the B.L.T.A. Sandwich good for macro tracking?
The B.L.T.A. Sandwich at Gio's Bakery & Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the B.L.T.A. Sandwich and every other meal

Fitsy finds dishes at Gio's Bakery & Café and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy