Banana Nut Muffin

at Gio's Bakery & Café · $6.49

The Banana Nut Muffin at Gio's Bakery & Café contains 7g protein, 50g carbs, and 23g fat for approximately 437 calories. Macros are estimated based on standard nutritional databases.

Estimated
437calCalories
7gProtein
50gCarbs
23gFat
Vegetarian

Nutrition FAQs

How many calories are in the Banana Nut Muffin at Gio's Bakery & Café?
The Banana Nut Muffin at Gio's Bakery & Café has approximately 437 calories.
How much protein is in the Banana Nut Muffin at Gio's Bakery & Café?
The Banana Nut Muffin at Gio's Bakery & Café contains 7g of protein.
How many carbs are in the Banana Nut Muffin at Gio's Bakery & Café?
The Banana Nut Muffin at Gio's Bakery & Café contains 50g of carbohydrates.
How much fat is in the Banana Nut Muffin at Gio's Bakery & Café?
The Banana Nut Muffin at Gio's Bakery & Café contains 23g of fat.
Is the Banana Nut Muffin good for macro tracking?
The Banana Nut Muffin at Gio's Bakery & Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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