The Garden Salad at Gio's Bakery & Café contains 12g protein, 52g carbs, and 21g fat for approximately 443 calories. Macros are estimated based on standard nutritional databases.
Estimated
443calCalories
12gProtein
52gCarbs
21gFat
Mixed Greens, Avocado, Tomatoes, Cucumber, Carrot, Corn, Bell peppers, & Beets. Served w/ Bread. Choose Dressing
Vegetarian
Nutrition FAQs
How many calories are in the Garden Salad at Gio's Bakery & Café?
The Garden Salad at Gio's Bakery & Café has approximately 443 calories.
How much protein is in the Garden Salad at Gio's Bakery & Café?
The Garden Salad at Gio's Bakery & Café contains 12g of protein.
How many carbs are in the Garden Salad at Gio's Bakery & Café?
The Garden Salad at Gio's Bakery & Café contains 52g of carbohydrates.
How much fat is in the Garden Salad at Gio's Bakery & Café?
The Garden Salad at Gio's Bakery & Café contains 21g of fat.
Is the Garden Salad good for macro tracking?
The Garden Salad at Gio's Bakery & Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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