Mediterranean Sandwich

at Gio's Bakery & Café · $19.71

The Mediterranean Sandwich at Gio's Bakery & Café contains 14g protein, 35g carbs, and 21g fat for approximately 381 calories. Macros are estimated based on standard nutritional databases.

Estimated
381calCalories
14gProtein
35gCarbs
21gFat

Feta Cheese, Tomato, Cucumber, Olive Oil & Oregano. Served w/ Side Salad

Vegetarian

Nutrition FAQs

How many calories are in the Mediterranean Sandwich at Gio's Bakery & Café?
The Mediterranean Sandwich at Gio's Bakery & Café has approximately 381 calories.
How much protein is in the Mediterranean Sandwich at Gio's Bakery & Café?
The Mediterranean Sandwich at Gio's Bakery & Café contains 14g of protein.
How many carbs are in the Mediterranean Sandwich at Gio's Bakery & Café?
The Mediterranean Sandwich at Gio's Bakery & Café contains 35g of carbohydrates.
How much fat is in the Mediterranean Sandwich at Gio's Bakery & Café?
The Mediterranean Sandwich at Gio's Bakery & Café contains 21g of fat.
Is the Mediterranean Sandwich good for macro tracking?
The Mediterranean Sandwich at Gio's Bakery & Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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