Restaurant · Independent · 76 items on the menu

Girasol Cocina Mexicana

Address
CuisineRestaurant
Avg macros481 kcal · 16g protein
Rating4.8(190 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Doble Trio Enchiladas

1194Cal
54Pro g
78Carb g
74Fat g
02

Combination of Filete & Camaron Zarandeado

Grilled fish fillet and shrimp combination marinated in our special house adobo served with spanish rice and refried beans

676Cal
52Pro g
41Carb g
34Fat g
03

Camaron Zarandeado

Grilled shrimp marinated in our special house adobo served with spanish rice and refried beans

611Cal
48Pro g
35Carb g
31Fat g
04

Carne Asada

Ranchera steak marinated in house marinade topped with roasted onions and jalapeno pepper. Served with refried beans and chilaquiles.

884Cal
42Pro g
56Carb g
55Fat g
05

Carnes en su Jugo

Steak simmered in its own juices, coupled with bacon, beans, tomatillo, onions and cilantro.

824Cal
42Pro g
41Carb g
55Fat g
06

Filete Zarandeado

Grilled fish fillet marinated in our special house adobo served with spanish rice and refried beans .

564Cal
42Pro g
35Carb g
29Fat g
07

Enchiladas

Three Chicken Enchiladas with Mole Salsa, Served with White Rice & a Side Salad

796Cal
36Pro g
52Carb g
49Fat g
08

Steak a la Mexicana

Beef fajitas cooked in ranchera sauce with onions and bell peppers. Served with refried beans and chilaquiles.

860Cal
36Pro g
56Carb g
55Fat g
09

Carne con Chile

Ranchera steak minced and cooked in our house salsa, served with refried beans and chilaquiles.

757Cal
32Pro g
52Carb g
47Fat g
10

Chorizo with Potatoes

Diced potatoes cooked with mexican chorizo, topped with avocado slices and pickled onion. Served with refried beans and chilaquiles.

757Cal
32Pro g
52Carb g
47Fat g
11

Trio de Chilaquiles

Why choose one sauce when you can have all three! Homemade corn chips cooked in all three sauces, topped with sour cream, queso fresco, red onion and cilantro. Served with two eggs, refried beans and house potatoes.

Vegetarian
1018Cal
32Pro g
82Carb g
62Fat g
12

Chilaquiles Divorciados

Homemade corn chips cooked with your choice of two sauces, topped with sour cream, queso fresco, red onion and cilantro. Served with two eggs, refried beans and house potatoes.

Vegetarian
958Cal
30Pro g
78Carb g
59Fat g
13

Chilaquiles Clasicos

Homemade corn chips cooked in your choice of homemade sauce, topped with sour cream, queso fresco, red onion and cilantro. Served with two eggs, refried beans and house potatoes. fresco, red onion and cilantro. Served with two eggs, refriedbeans, and house potatoes

Vegetarian
897Cal
28Pro g
73Carb g
55Fat g
14

House Specialty Burrito

Flour tortilla filled with scrambled eggs, birria, Monterey Jack cheese, pico de gallo, and serrano peppers. Covered in red and green sauce and topped with queso cotija and sour cream.

758Cal
28Pro g
56Carb g
47Fat g
15

Huevos con Chorizo

Three eggs scrambled with mexican chorizo, topped with avocado slices and pickled onions. Served with refried beans and house potatoes.

712Cal
28Pro g
39Carb g
49Fat g
16

Machaca con Huevos

Three eggs scrambled with mexican-style machaca, mixed with tomato, onion and serrano pepper. Served with refried beans and house potatoes.

738Cal
28Pro g
45Carb g
49Fat g
17

Tacos de Papa con Aguachile Verde

Two corn tortillas filled with potato and cheese, deep fried, topped with shrimp cured in lime juice with a spicy green sauce

564Cal
28Pro g
49Carb g
29Fat g
18

Aguachile Tatemado

Shrimp cured in lime juice with a spicy chargrilled (tatemado) tomatillo salsa, radish, cucumber and cilantro. Served with Guadalajara style tostadas.

436Cal
26Pro g
30Carb g
23Fat g
19

Avocado Omelette

Monterey Jack cheese, and bacon covered in chipotle sauce and topped with bacon bits and avocado slices. Served with refried beans and house potatoes.

821Cal
26Pro g
39Carb g
62Fat g
20

Burrito de Chilaquiles

Flour tortilla with Monterey Jack cheese, refried beans, house potatoes, scrambled eggs, homemade corn chips cooked with your choice of sauce, sour cream, queso fresco, red onion and cilantro.

816Cal
26Pro g
67Carb g
49Fat g
21

Guacamole with Pork Belly

Mixed with pico de gallo, serrano peppers, lime and salt. Served with homemade tortilla chips and pork belly bites.

655Cal
24Pro g
35Carb g
47Fat g
22

Breakfast Burrito

Flour tortilla filled with hash browns, Monterey Jack cheese,eggs, and a choice of protein. Served with a side of seasonal fruit.

623Cal
22Pro g
52Carb g
36Fat g
23

Poblano Omelette

"Monterey Jack cheese, poblano peppers, mushrooms and corn covered in a creamy tomatillo salsa. Topped with queso cotija and sour cream. Served with refried beans, house potatoes. Served with beans and house potatoes."

Vegetarian
761Cal
22Pro g
45Carb g
55Fat g
24

Torta de Chilaquiles

A toasted baguette with a spread of refried beans, homemade corn chips cooked with your choice of sauce, topped with sour cream, queso fresco, red onion, cilantro, one egg and sliced avocado.

Vegetarian
748Cal
22Pro g
63Carb g
46Fat g
25

Huevos a la Mexicana

546Cal
20Pro g
35Carb g
36Fat g
26

Huevos Encobijados

Two eggs covered on golden corn tortillas, on a bed of bean sauce, covered in salsa martajada and topped queso fresco. Served with refried beans and house potatoes.

Vegetarian
665Cal
20Pro g
41Carb g
47Fat g
27

Tres Leches French Toast

878Cal
20Pro g
106Carb g
42Fat g
28

Tres Leches Pancakes

Three pancakes drizzled with sweetened condensed milk, topped with sliced strawberries, blueberries, whipped cream, and powdered sugar. Served with a side of tres leches.

878Cal
20Pro g
106Carb g
42Fat g
29

Huevos Divorciados

Two eggs over easy, covered with red and green salsa and topped with queso cotija. Served with refried beans and house potatoes.

567Cal
18Pro g
30Carb g
42Fat g
30

Huevos Rancheros

Two eggs served on two golden corn tortillas, covered with ranchero salsa, topped with queso fresco. Served with refried beans and house potatoes.

Vegetarian
602Cal
18Pro g
39Carb g
42Fat g
31

Enfrijoladas

Three golden corn tortillas stuffed with queso fresco covered in bean sauce and topped with sour cream, avocado slices and pickled onion. Served with house potatoes.

Vegetarian
532Cal
16Pro g
41Carb g
34Fat g
32

Traditional Mollete

Toasted baguette with a spread of refried beans, Monterey Jack and pico de gallo.

Vegetarian
576Cal
16Pro g
52Carb g
34Fat g
33

Cajeta Mollete

Toasted baguette with butter, cajeta and sweetened condensed milk.

Vegetarian
746Cal
14Pro g
91Carb g
36Fat g
34

Enchiladitas

Five corn tortillas filled with cheese mixed with diced onions topped with lettuce, pickled onion, queso fresco, crema Mexicana and jalapenos.

Vegetarian
471Cal
14Pro g
45Carb g
26Fat g
35

Kids: Bean and Cheese Burrito

Bean and cheese burrito with one egg and tater tots.

Vegetarian
451Cal
14Pro g
52Carb g
21Fat g
36

Kids: Mini French Toast

Mini French Toast with one egg and tater tots.

468Cal
14Pro g
56Carb g
21Fat g
37

Bacon Side

Gluten-freeKetoDairy-free
188Cal
12Pro g
0Carb g
16Fat g
38

Classic Pancakes

Two pancakes with syrup and butter.

Vegetarian
730Cal
12Pro g
89Carb g
36Fat g
39

French Toast Breakfast

Two slices of french toast, topped with fresh strawberries, whipped cream and powdered sugar. Served with two eggs, two pieces of bacon or sausage and a side of hash browns.

Vegetarian
529Cal
12Pro g
73Carb g
21Fat g
40

Kids: Mini Pancakes

Four mini pancakes with one egg, tater tots, and a choice of bacon or sausage.

417Cal
12Pro g
45Carb g
21Fat g
41

Sausage Side

Gluten-free
337Cal
12Pro g
2Carb g
31Fat g
42

Side of Chilaquiles

Vegetarian
536Cal
12Pro g
52Carb g
31Fat g
43

Taquitos Dorados

Five crispy corn tortillas filled with your choice of refried beans or mashed potatoes topped with lettuce and pickled red onion.

Vegetarian
443Cal
12Pro g
52Carb g
21Fat g
44

Two Eggs

Gluten-freeKeto
169Cal
12Pro g
1Carb g
13Fat g
45

Gorditas

3 pcs of crispy fried masa dough mixed with bacon bits

328Cal
10Pro g
19Carb g
23Fat g
46

Pancake Breakfast

Three pancakes with syrup and butter. Served with two eggs, two pieces of bacon or sausage, and a side of hash browns.

Vegetarian
568Cal
10Pro g
73Carb g
26Fat g
47

Chocolate Milk

Vegetarian
226Cal
8Pro g
28Carb g
9Fat g
48

Elote Pancakes

Two pancakes made with sweet corn,smeared with homemade maplebutter, and topped with fresh slicedstrawberries and powdered sugar.

Vegetarian
414Cal
8Pro g
60Carb g
16Fat g
49

French Toast

Two slices of french toast, topped with fresh strawberries, whipped cream and powdered sugar

Vegetarian
414Cal
8Pro g
60Carb g
16Fat g
50

Guacamole

Mixed with pico de gallo, serrano peppers, lime and salt. Served with homemade tortilla chips.

Vegan
451Cal
8Pro g
35Carb g
31Fat g
51

Milk

VegetarianGluten-free
177Cal
8Pro g
13Carb g
10Fat g
52

Plátanos Machos

Fried plantains on a bed of strawberry marmalade, a scoop of vanilla ice cream topped with condensed milk.

Vegetarian
583Cal
8Pro g
73Carb g
29Fat g
53

Refried Beans

VeganVegetarianGluten-free
270Cal
8Pro g
30Carb g
13Fat g
54

Mollete Dulce

Two slices of french toast, topped with fresh strawberries, whipped cream and powdered sugar.

Vegetarian
485Cal
6Pro g
63Carb g
23Fat g
55

Chorizo Mollete

Toasted baguette with a spread of refried beans, chorizo, topped with queso fresco, sour cream, red onion and cilantro

Vegetarian
408Cal
4Pro g
45Carb g
23Fat g
56

Hash Browns

VeganVegetarianDairy-free
417Cal
4Pro g
39Carb g
27Fat g
57

House Potatoes

VeganVegetarianDairy-free
362Cal
3Pro g
38Carb g
22Fat g
58

Iced Cafe de Olla w/ Horchata

Vegetarian
209Cal
3Pro g
35Carb g
7Fat g
59

Avocado Slices

VeganVegetarianGluten-free
230Cal
2Pro g
9Carb g
21Fat g
60

Café de Olla

VeganVegetarianGluten-free
135Cal
2Pro g
26Carb g
3Fat g
61

Fresh Squeezed Orange Juice

VeganVegetarianGluten-free
126Cal
2Pro g
28Carb g
1Fat g
62

Horchata Agua Fresca

VegetarianGluten-freeDairy-free
164Cal
2Pro g
30Carb g
4Fat g
63

Hot Chocolate

Vegetarian
223Cal
2Pro g
30Carb g
10Fat g
64

Iced Cafe de Olla

VeganVegetarianGluten-free
126Cal
2Pro g
24Carb g
3Fat g
65

Cucumber-Lime Chia Agua Fresca

VeganVegetarianGluten-free
59Cal
1Pro g
11Carb g
1Fat g
66

Fruit Cup

VeganVegetarianGluten-free
75Cal
1Pro g
16Carb g
1Fat g
67

Apple Juice

VeganVegetarianGluten-free
125Cal
0Pro g
31Carb g
0Fat g
68

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
69

Café Americano

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
70

Coca Mexicana

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g
71

Fountain Drink

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
72

Hot Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
73

Jarritos Lime

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
74

Jarritos Piña

VeganVegetarianGluten-free
190Cal
0Pro g
48Carb g
0Fat g
75

Jarritos Tamarindo

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
76

Unsweetened Iced Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Girasol Cocina Mexicana?
Girasol Cocina Mexicana has 76 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Girasol Cocina Mexicana have high-protein options?
Yes — use the Fitsy app to filter Girasol Cocina Mexicana's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Girasol Cocina Mexicana good for macro tracking?
Girasol Cocina Mexicana is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Girasol Cocina Mexicana that fit your macros

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