Restaurant · Independent · 62 items on the menu

Gong Cha

Address
CuisineRestaurant
Avg macros250 kcal · 4g protein
Rating4.6(600 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Milk Foam Milk Coffee

Contains dairy, no milk substitutions.

294Cal
9Pro g
32Carb g
14Fat g
02

Brown Sugar Fresh Milk Tea

Contains dairy

284Cal
8Pro g
37Carb g
12Fat g
03

Creme Brûlée Strawberry Milk Smoothie

Medium Only Contains Fresh Milk Kid Friendly Drink (Non-Caffeinated)

Vegetarian
345Cal
8Pro g
52Carb g
12Fat g
04

House Special Milk Coffee

270Cal
8Pro g
30Carb g
13Fat g
05

Matcha Latte (aka Matcha Fresh Milk Tea)

Contains dairy

276Cal
8Pro g
35Carb g
12Fat g
06

Matcha Smoothie

Medium Only; Contains dairy

307Cal
8Pro g
45Carb g
10Fat g
07

Brown Sugar Boba Milk Shake

Creamy vanilla and brown sugar smoothie topped with boba

416Cal
7Pro g
56Carb g
18Fat g
08

Earl Grey Fresh Milk Tea

Contains dairy

246Cal
7Pro g
28Carb g
12Fat g
09

Fresh Milk with Herbal Jelly

Comes with Herbal Jelly Kid Friendly Drink (Non-Caffeinated); Contains dairy

257Cal
7Pro g
37Carb g
9Fat g
10

Strawberry Milk Smoothie

Strawberries & cream flavored smoothie. Caffeine Free

352Cal
7Pro g
52Carb g
13Fat g
11

Creamy Passionfruit Smoothie

Vegetarian
319Cal
6Pro g
56Carb g
8Fat g
12

Creme Brûlée Matcha Milk Tea with Pearl

Matcha milk tea topped with our rich and creamy creme brulee milk foam and torched to caramelize. Pearls included

Vegetarian
317Cal
6Pro g
41Carb g
14Fat g
13

Creme Brulee Milk Foam Black Tea

Black tea topped with our rich and creamy creme brulee milk foam and torched to caramelize.

Vegetarian
282Cal
6Pro g
32Carb g
14Fat g
14

Creme Brulee Milk Foam Earl Grey Tea

Earl Grey tea topped with our rich and creamy creme brulee milk foam and torched to caramelize.

Vegetarian
282Cal
6Pro g
32Carb g
14Fat g
15

Creme Brulee Milk Foam Green Tea

Green tea topped with our rich and creamy creme brulee milk foam and torched to caramelize.

Vegetarian
274Cal
6Pro g
30Carb g
14Fat g
16

Creme Brulee Milk Foam Oolong Tea

Oolong tea topped with our rich and creamy creme brulee milk foam and torched to caramelize.

Vegetarian
278Cal
6Pro g
31Carb g
14Fat g
17

Creme Brulee Milk Foam Wintermelon Tea

Wintermelon Tea topped with our rich and creamy creme brulee milk foam and torched to caramelize. Caffeine Free

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
18

Creme Brûlée Strawberry Milk Tea

Strawberry Black Milk tea topped with our rich and creamy creme brulee milk foam and torched to caramelize.

Vegetarian
346Cal
6Pro g
45Carb g
16Fat g
19

Milk Foam Black Tea

Black tea topped with our house made creamy salted milk foam

Vegetarian
213Cal
6Pro g
24Carb g
10Fat g
20

Milk Foam Earl Grey Tea

Earl Grey tea topped with our house made creamy salted milk foam

Vegetarian
213Cal
6Pro g
24Carb g
10Fat g
21

Milk Foam Green Tea

Green tea topped with our house made creamy salted milk foam

Vegetarian
204Cal
6Pro g
22Carb g
10Fat g
22

Milk Foam Oolong Tea

Oolong tea topped with our house made creamy salted milk foam

Vegetarian
208Cal
6Pro g
23Carb g
10Fat g
23

Milk Foam Wintermelon Drink

Wintermelon tea topped with our house made creamy salted milk foam Kid Friendly Drink (Non-Caffeinated)

Vegetarian
198Cal
6Pro g
26Carb g
8Fat g
24

Taro Smoothie

Sweet & creamy taro flavor blended into a smoothie. Caffeine Free

369Cal
6Pro g
54Carb g
14Fat g
25

Wintermelon with Fresh Milk

Kid Friendly Drink (Non-Caffeinated); Contains dairy

221Cal
6Pro g
35Carb g
7Fat g
26

Black Coffee w/ Milk Foam

Vegetarian
148Cal
5Pro g
9Carb g
10Fat g
27

Black Milk Tea

Vegetarian
230Cal
4Pro g
39Carb g
7Fat g
28

Brown Sugar London Fog Milk Tea

Brown Sugar Earl Grey Milk Tea

Vegetarian
262Cal
4Pro g
41Carb g
9Fat g
29

Brown Sugar Milk Tea

Brown Sugar flavored Black Milk Tea

Vegetarian
262Cal
4Pro g
41Carb g
9Fat g
30

Coffee Milk Tea

Double up on the caffeine with coffee and tea together

Vegetarian
224Cal
4Pro g
35Carb g
8Fat g
31

Earl Grey Milk Tea

Vegetarian
230Cal
4Pro g
39Carb g
7Fat g
32

Earl Grey Milk Tea with 3J

Earl Grey Milk Tea with Pearl (Boba), Pudding, and Herbal Jelly

Vegetarian
308Cal
4Pro g
50Carb g
10Fat g
33

Green Milk Tea

Vegetarian
221Cal
4Pro g
37Carb g
7Fat g
34

Honey Green Tea

Vegetarian
221Cal
4Pro g
37Carb g
7Fat g
35

Marble Matcha

Matcha milk tea with a milk foam drizzle

Vegetarian
271Cal
4Pro g
43Carb g
9Fat g
36

Matcha Milk Tea with Pearl

Earthy matcha milk tea. Contains Pearls

Vegetarian
262Cal
4Pro g
41Carb g
9Fat g
37

Oolong Milk Tea

Vegetarian
226Cal
4Pro g
38Carb g
7Fat g
38

Panda Milk Tea

Comes with Pearl (Boba) and White Pearl (Crystal Boba)

Vegetarian
291Cal
4Pro g
45Carb g
10Fat g
39

Pearl Milk Tea

Comes with Pearl (Boba)

Vegetarian
242Cal
4Pro g
39Carb g
8Fat g
40

Strawberry EGMT w Pearl

Vegetarian
279Cal
4Pro g
54Carb g
5Fat g
41

Strawberry Kanten Jelly Milk Tea

Vegetarian
257Cal
4Pro g
49Carb g
5Fat g
42

Strawberry Matcha w/ MF

Vegetarian
239Cal
4Pro g
41Carb g
7Fat g
43

Strawberry Milk Tea

Strawberry flavored black milk tea

Vegetarian
317Cal
4Pro g
52Carb g
10Fat g
44

Strawberry Passion EG w White Pearl

Vegetarian
270Cal
4Pro g
52Carb g
5Fat g
45

Thai Iced Tea

This Asian classic is known for it's deep orange color. Sweetened with condensed milk for a bold and rich flavor.

Vegetarian
291Cal
4Pro g
45Carb g
10Fat g
46

Ice Cream Black Tea

Vegan
243Cal
3Pro g
52Carb g
3Fat g
47

QQ Passion Fruit Green Tea

Comes with Pearl (Boba) and Coconut Jelly

Vegan
277Cal
3Pro g
60Carb g
3Fat g
48

Black Tea

Vegan
187Cal
2Pro g
39Carb g
3Fat g
49

Green Tea

Vegan
196Cal
2Pro g
41Carb g
3Fat g
50

Lemon Ai-Yu

Comes with Ai-Yu Jelly Kid Friendly Drink (Non-Caffeinated)

Vegan
218Cal
2Pro g
50Carb g
1Fat g
51

Lemon Juice with White Pearl & Ai-Yu

An Asian classic. Tart lemon juice paired with the sweet & bitter tastes of the White Pearls & Ai-yu. Caffeine free

Vegan
210Cal
2Pro g
48Carb g
1Fat g
52

Lemon Wintermelon with Basil Seeds

Comes with Basil Seeds Kid Friendly Drink (Non-Caffeinated)

Vegan
236Cal
2Pro g
54Carb g
1Fat g
53

Longan Honey Drink

Floral notes of longan combined with the sweetness of honey

Vegan
201Cal
2Pro g
45Carb g
1Fat g
54

Marble Strawberry

Strawberry black milk tea with a milk foam drizzle

Vegan
183Cal
2Pro g
38Carb g
3Fat g
55

Oolong Tea

Vegan
196Cal
2Pro g
41Carb g
3Fat g
56

Passionfruit GT with 3Q

Vegan
227Cal
2Pro g
52Carb g
1Fat g
57

Star Jelly Grapefruit Green Tea

Comes with peach flavored star jelly

Vegan
247Cal
2Pro g
54Carb g
3Fat g
58

Taro Milk Tea

This infamous purple drink is sweet, creamy, and perfect for kids as it's caffeine free!

Vegetarian
245Cal
2Pro g
48Carb g
5Fat g
59

Wintermelon Drink

Made from an Asian gourd. A unique and refreshing drink that is pleasantly sweet with notes reminiscent of sweet cucumber and honey. Caffeine Free

Vegan
175Cal
2Pro g
39Carb g
1Fat g
60

Americano

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
61

Earl Grey Tea

Vegan
167Cal
0Pro g
39Carb g
1Fat g
62

Wintermelon Oolong Tea

Vegan
159Cal
0Pro g
37Carb g
1Fat g

Frequently Asked Questions

What are the macros at Gong Cha?
Gong Cha has 62 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Gong Cha have high-protein options?
Yes — use the Fitsy app to filter Gong Cha's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Gong Cha good for macro tracking?
Gong Cha is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Gong Cha that fit your macros

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