Restaurant · Independent · 59 items on the menu

Grocery Outlet

Address
CuisineRestaurant
Avg macros279 kcal · 7g protein
Rating4.6(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Freschetta Naturally Rising Crust Pizza, Pepperoni (27.35 oz)

1179Cal
42Pro g
112Carb g
62Fat g
02

Foster Farms Classic Chicken Breast Crispy Strips (24 oz)

844Cal
36Pro g
35Carb g
62Fat g
03

Foster Farms Chicken Corn Dogs, Honey Crunchy (42.72 oz, 16 ct)

1035Cal
32Pro g
86Carb g
62Fat g
04

Foster Farms Party Wings (40 oz)

Gluten-free
510Cal
28Pro g
0Carb g
44Fat g
05

El Monterey Bean & Cheese Burritos (32 oz, 8 ct)

Vegetarian
619Cal
24Pro g
60Carb g
31Fat g
06

Core Power High Protein Milk Shake, Strawberry Banana (14 fl oz)

287Cal
20Pro g
11Carb g
18Fat g
07

Core Power High Protein Milk Shake, Vanilla (14 oz)

287Cal
20Pro g
11Carb g
18Fat g
08

Daring Original Plant Chicken Pieces (8 oz)

VeganGluten-freeDairy-free
245Cal
16Pro g
4Carb g
18Fat g
09

Lynden Farms Hash Brown Potato Patties (2.68 lbs)

1297Cal
16Pro g
121Carb g
83Fat g
10

bibigo Steamed Dumplings, Pork & Vegetable (6.6 oz)

300Cal
14Pro g
26Carb g
16Fat g
11

Bimbo Soft White Bread (20 oz)

Vegetarian
478Cal
14Pro g
82Carb g
10Fat g
12

San Luis Sourdough Plain Bread (24 oz)

Vegetarian
414Cal
14Pro g
78Carb g
5Fat g
13

Western Bagel Sesame Bagels (18 oz, 6 ct)

Vegetarian
385Cal
14Pro g
65Carb g
8Fat g
14

Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagels (20 oz)

Vegan
282Cal
10Pro g
52Carb g
4Fat g
15

Kellogg's Froot Loop Ice Cream, Cereal Milk (14 fl oz)

563Cal
10Pro g
60Carb g
31Fat g
16

Meadow Gold Cookies N' Cream Ice Cream Sandwiches (21 fl oz, 6 ct)

796Cal
10Pro g
78Carb g
49Fat g
17

Thomas Sourdough English Muffins (12 oz, 6 ct)

Vegetarian
248Cal
10Pro g
43Carb g
4Fat g
18

Hello Panda Biscuits

Vegetarian
536Cal
8Pro g
73Carb g
23Fat g
19

Lynden Farms Crinkle Fries (32 oz)

759Cal
8Pro g
65Carb g
52Fat g
20

Lynden Farms Hash Brown Potato Patties (1.3 lbs)

648Cal
8Pro g
60Carb g
42Fat g
21

Rockview Family Farms 2% Reduced Fat Milk (1 gal)

131Cal
8Pro g
13Carb g
5Fat g
22

Rockview Whole Milk (1 gal)

177Cal
8Pro g
13Carb g
10Fat g
23

Western Bagel Plain Bagels (3 oz, 6 ct)

221Cal
8Pro g
44Carb g
1Fat g
24

The Father's Table New York Style Cheesecake (2 lbs)

Vegetarian
485Cal
7Pro g
41Carb g
33Fat g
25

Abe's Vegan Wild Blueberry Smash Muffins (11.2 oz, 4 ct)

Vegan
317Cal
4Pro g
52Carb g
10Fat g
26

Northwest Select Organic Blueberries (24 oz)

VeganGluten-freeDairy-free
235Cal
4Pro g
52Carb g
1Fat g
27

Bimbo Mini Mantecadas Mini Muffins, Vanilla (8 x 2.2 oz)

267Cal
3Pro g
35Carb g
13Fat g
28

Bimbo Mini Mantecadas Muffins, Vanilla (4.41 oz, 4 ct)

267Cal
3Pro g
35Carb g
13Fat g
29

Hass Avocado (1 avocado)

VeganGluten-freeDairy-free
321Cal
3Pro g
13Carb g
29Fat g
30

King's Hawaiian Sweet Dinner Rolls, Original (12 oz, 12 ct)

156Cal
3Pro g
30Carb g
3Fat g
31

Love Beets Ready-To-Eat Cooked Organic Beets (8.8 oz)

VeganGluten-freeDairy-free
87Cal
3Pro g
18Carb g
0Fat g
32

Planet Oat Original Oat Milk (52 fl oz)

VeganGluten-freeDairy-free
122Cal
3Pro g
1Carb g
12Fat g
33

Summers Peak Supersweet Yellow Corn (16 oz)

VeganGluten-freeDairy-free
124Cal
3Pro g
28Carb g
0Fat g
34

Bolthouse Farms 100% Fruit Juice Smoothie, Green Goodness (52 fl oz)

VeganGluten-freeDairy-free
267Cal
2Pro g
65Carb g
0Fat g
35

Cucumber (1 cucumber)

VeganGluten-freeDairy-free
54Cal
2Pro g
11Carb g
0Fat g
36

Marinela Barritas Filled Cookies, Strawberry (8 x 2.36 oz)

301Cal
2Pro g
41Carb g
14Fat g
37

Marinela Cinnas Cookies, Cinnamon (8 x 2.12 oz)

292Cal
2Pro g
39Carb g
14Fat g
38

Red Bell Pepper (1 bell pepper)

VeganGluten-freeDairy-free
47Cal
2Pro g
9Carb g
0Fat g
39

Anagram Organic Mint

VeganGluten-freeDairy-free
17Cal
1Pro g
3Carb g
0Fat g
40

Banana (1 banana)

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
41

Basil

VeganGluten-freeDairy-free
9Cal
1Pro g
1Carb g
0Fat g
42

Green Bell Pepper (1 bell pepper)

VeganGluten-freeDairy-free
38Cal
1Pro g
8Carb g
0Fat g
43

Guerrero Corn Tortillas (4.16 lbs, 80 ct)

VeganGluten-free
52Cal
1Pro g
12Carb g
0Fat g
44

Health-Ade Kombucha Bubbly Probiotic Tea, Ginger-Lemon (16 fl oz)

VeganGluten-freeDairy-free
82Cal
1Pro g
19Carb g
0Fat g
45

Health-Ade Kombucha Tea, Passionfruit Tangerine (16 fl oz)

VeganGluten-freeDairy-free
82Cal
1Pro g
19Carb g
0Fat g
46

Health-Ade Kombucha Tea, Pink Lady Apple (16 fl oz)

VeganGluten-freeDairy-free
82Cal
1Pro g
19Carb g
0Fat g
47

Lemon

VeganGluten-freeDairy-free
28Cal
1Pro g
6Carb g
0Fat g
48

Lime

VeganGluten-freeDairy-free
35Cal
1Pro g
8Carb g
0Fat g
49

Organic Banana

VeganGluten-freeDairy-free
107Cal
1Pro g
25Carb g
0Fat g
50

Parsley

VeganGluten-freeDairy-free
17Cal
1Pro g
3Carb g
0Fat g
51

Roma Tomato (1 tomato)

VeganGluten-freeDairy-free
27Cal
1Pro g
5Carb g
0Fat g
52

bubly Sparkling Water, Strawberry (8 x 12 fl oz)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
53

Cilantro (1 ct)

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
54

Coca-Cola Original Taste Mini Soda (10 x 7.5 fl oz)

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
55

Crystal Geyser Natural Alpine Spring Water (24 x 16.9 fl oz)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
56

Crystal Geyser Natural Alpine Spring Water (3.78 L)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
57

Crystal Geyser Natural Alpine Spring Water (6 x 1 gal)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
58

DASANI Purified Water (24 x 16.9 fl oz)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
59

Organic Rosemary

VeganGluten-freeDairy-free
7Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Grocery Outlet?
Grocery Outlet has 59 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Grocery Outlet have high-protein options?
Yes — use the Fitsy app to filter Grocery Outlet's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Grocery Outlet good for macro tracking?
Grocery Outlet is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Grocery Outlet that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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