Restaurant · Independent · 137 items on the menu

Groundwork Coffee

Address
CuisineRestaurant
Avg macros211 kcal · 7g protein
Rating4.7(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Bacon Chicken Club

Thinly sliced roasted chicken breast, applewood smoked bacon, butter lettuce, marinated tomatoes, smoked jalapeno ranch, toasted sourdough.

618Cal
38Pro g
35Carb g
36Fat g
02

Bitches Brew Hash

Poached eggs, Bitches Brew braised short rib, roasted potatoes, sauteed onions and peppers, sauteed spinach, vegan chipotle mayo.

683Cal
36Pro g
41Carb g
42Fat g
03

Side of Bitches Brew Short Rib

Gluten-freeKeto
308Cal
36Pro g
0Carb g
18Fat g
04

Bagel & Lox

Smoked wild Alaskan salmon, cream cheese, tomato, cucumber, pickled red onion, dill, capers, choice of bagel.

568Cal
32Pro g
28Carb g
36Fat g
05

Chicken Caesar Salad

Butter lettuce, chicken breast, shaved parmesan, sourdough croutons, vegan Caesar dressing.

Vegetarian
541Cal
32Pro g
39Carb g
29Fat g
06

Side of Roasted Chicken Breast

Gluten-freeKeto
268Cal
32Pro g
0Carb g
16Fat g
07

Fried Egg Sandwich

Fried eggs, applewood smoked bacon, melted pepper jack, sauteed spinach, smashed avocado, toasted sourdough.

641Cal
30Pro g
37Carb g
42Fat g
08

Chicken Wrap

Roasted chicken breast, butter lettuce, cucumbers, tomatoes, flour tortilla, choice of dressing: vegan Caesar, smoked jalapeno ranch, vegan chipotle mayo.

487Cal
28Pro g
41Carb g
23Fat g
09

Daybreaker

Over medium fried egg, applewood smoked bacon, tomato, sauteed spinach, melted provolone, harissa hot sauce, croissant.

578Cal
28Pro g
35Carb g
36Fat g
10

Short Rib Sandwich

Bitches Brew braised short rib, sauteed carrots, sauteed onions and peppers, toasted sourdough.

Vegetarian
642Cal
28Pro g
39Carb g
42Fat g
11

Quinoa Bowl

Quinoa, spinach, watermelon radish, cucumber, chickpeas, shredded carrots, avocado, lemon garlic Tahini dressing. Choice of protein: Poached egg, chicken breast, short rib.

Vegetarian
584Cal
24Pro g
52Carb g
31Fat g
12

Tempeh Wrap

Vegetarian
441Cal
24Pro g
45Carb g
18Fat g
13

Breakfast Burrito

Scrambled eggs, roasted potatoes, melted cheddar, sauteed onions and peppers, smashed avocado, vegan chipotle mayo, flour tortilla, side of harissa hot sauce or roasted tomato salsa.

Vegetarian
600Cal
22Pro g
52Carb g
34Fat g
14

Avocado & Poached Egg Toast

Poached egg, smashed avocado, Gournay cheese, ninja & watermelon radish, cucumber, cherry tomatoes, toasted sourdough, balsamic glaze drizzle

Vegetarian
496Cal
20Pro g
37Carb g
30Fat g
15

Green Goddess Salad

Butter lettuce, poached eggs, shaved parmesan, spinach, cucumber, roasted broccoli, avocado, watermelon radish, Green Goddess dressing.

Vegetarian
444Cal
18Pro g
35Carb g
26Fat g
16

Side of Applewood Smoked Bacon

Gluten-freeKeto
294Cal
18Pro g
0Carb g
25Fat g
17

Sofrito Bean Burrito

Scrambled eggs, sofrito beans (made with beef broth) sauteed spinach, smashed avocado, flour tortilla. Side of harissa hot sauce or roasted tomato salsa.

Vegetarian
560Cal
18Pro g
52Carb g
31Fat g
18

Vegan Breakfast Tacos

Breakfast Tacos Made Meatless: Soyrizo, tofu, bell peppers, onion, avocado, chipotle aioli, corn tortillas, pickled onions, fresh pico de gallo

VeganDairy-free
595Cal
18Pro g
60Carb g
31Fat g
19

Breakfast Tacos

Scrambled eggs, roasted potatoes, sauteed onions and peppers, pickled red onions, smashed avocado, vegan chipotle mayo, pico de gallo, corn totrtillas

VegetarianDairy-free
578Cal
16Pro g
58Carb g
31Fat g
20

Marinated Tomato & Goat Cheese Toast

Marinated tomatoes, crumbled goat cheese, sauteed spinach, avocado, cucumber, dill, toasted sourdough, balsamic glaze drizzle.

Vegetarian
468Cal
16Pro g
37Carb g
29Fat g
21

Vegan Breakfast Burrito

Soyrizo, tofu, roasted potatoes, green onion, bell peppers, smashed avocado, vegan chipotle mayo, flour tortilla.

VeganDairy-free
552Cal
16Pro g
52Carb g
31Fat g
22

Burrito Bite

Scrambled eggs, melted cheddar, smashed avocado, vegan chipotle mayo, pico de gallo, flour tortilla.

Vegetarian
399Cal
14Pro g
30Carb g
25Fat g
23

Granola

Crunchy & Sweet: choose milk or plain yogurt, gluten free rolled oats, almonds, pepitas, pecans, chia seeds, shredded coconut, dark brown sugar, seasonal dried fruit, fresh strawberries & blueberries

Vegetarian
491Cal
14Pro g
56Carb g
23Fat g
24

Vegan BLTA

Light, Bight, and Delicious: Smoked Tempeh bacon, lettuce, tomato, avocado, house made sourdough, herbed aioli, served with a rustic house salad

VeganDairy-free
492Cal
14Pro g
39Carb g
31Fat g
25

2 Eggs any style

Gluten-freeKeto
169Cal
12Pro g
1Carb g
13Fat g
26

Bacon Cheddar Scone

Vegetarian
362Cal
12Pro g
35Carb g
20Fat g
27

Cup of Water

180Cal
12Pro g
10Carb g
10Fat g
28

GF Powerful Bar

Gluten-free
274Cal
12Pro g
30Carb g
12Fat g
29

Iced Latte 24 oz

219Cal
12Pro g
19Carb g
10Fat g
30

Iced Mocha 24 oz

309Cal
12Pro g
39Carb g
12Fat g
31

Matcha 8 oz

VegetarianGluten-free
189Cal
11Pro g
13Carb g
10Fat g
32

Spinach Feta Danish

Vegetarian
381Cal
11Pro g
35Carb g
22Fat g
33

Latte 16 oz

VegetarianGluten-free
198Cal
10Pro g
16Carb g
10Fat g
34

Almond Croissant

Vegetarian
388Cal
9Pro g
32Carb g
25Fat g
35

Flat White 16 oz

VegetarianGluten-free
161Cal
9Pro g
11Carb g
9Fat g
36

Bagel with Cream Cheese

Vegetarian
317Cal
8Pro g
30Carb g
18Fat g
37

Blueberry Lemon Tonic 16 oz

223Cal
8Pro g
30Carb g
8Fat g
38

Glass of Milk 16 oz

116Cal
8Pro g
6Carb g
7Fat g
39

Hot Tea 8 oz

VegetarianGluten-free
287Cal
8Pro g
35Carb g
13Fat g
40

Iced Beehive Latte 16 oz

279Cal
8Pro g
32Carb g
13Fat g
41

Iced Latte 16 oz

142Cal
8Pro g
13Carb g
7Fat g
42

Iced Mocha 16 oz

206Cal
8Pro g
26Carb g
8Fat g
43

Latte 12 oz

VegetarianGluten-free
154Cal
8Pro g
13Carb g
8Fat g
44

Toasted GF White Bread with Butter

Gluten-freeVegetarian
282Cal
8Pro g
30Carb g
14Fat g
45

Vegan Burrito Bite

Bitesized Vegan Bliss: Soyrizo, tofu, housemade guac, pico de gallo, topped with chipotle aioli

VeganDairy-free
198Cal
8Pro g
15Carb g
12Fat g
46

Vegan Morning Glory Muffin

VeganDairy-free
438Cal
8Pro g
52Carb g
22Fat g
47

Cappuccino 12 oz

VegetarianGluten-free
121Cal
7Pro g
9Carb g
7Fat g
48

Chocolate Croissant

Vegetarian
368Cal
7Pro g
32Carb g
23Fat g
49

Flat White 12 oz

VegetarianGluten-free
133Cal
7Pro g
9Carb g
8Fat g
50

Kids Hot Chocolate 8 oz

VegetarianGluten-free
296Cal
7Pro g
38Carb g
13Fat g
51

Butter Croissant

Vegetarian
332Cal
6Pro g
30Carb g
21Fat g
52

Iced Chai Latte 24 oz

Vegetarian
189Cal
6Pro g
32Carb g
4Fat g
53

Iced Dirty Chai 24 oz

Vegetarian
206Cal
6Pro g
37Carb g
4Fat g
54

Iced Matcha Latte 24 oz

Vegetarian
250Cal
6Pro g
39Carb g
8Fat g
55

Iced Strawberry Matcha 16 0z

393Cal
6Pro g
45Carb g
21Fat g
56

Latte 8 oz

VegetarianGluten-free
121Cal
6Pro g
10Carb g
7Fat g
57

Mocha 16 oz

VegetarianGluten-free
226Cal
6Pro g
27Carb g
10Fat g
58

Steamer 12 oz

VegetarianGluten-free
155Cal
6Pro g
15Carb g
8Fat g
59

Toasted Sourdough with Butter

Vegetarian
256Cal
6Pro g
26Carb g
14Fat g
60

Vietnamese Iced Coffee 16 oz

Made with condensed milk and cold brew toddy

Dairy-free
337Cal
6Pro g
52Carb g
12Fat g
61

Beehive Matcha 12 oz

VegetarianGluten-free
237Cal
5Pro g
45Carb g
4Fat g
62

Cafe Au Lait 16 oz

VegetarianGluten-free
133Cal
5Pro g
11Carb g
8Fat g
63

Cappuccino 8 oz

VegetarianGluten-free
93Cal
5Pro g
6Carb g
5Fat g
64

Chai 16 oz

VeganDairy-freeVegetarian
235Cal
5Pro g
51Carb g
1Fat g
65

Dirty Chai 16 oz

VegetarianGluten-free
329Cal
5Pro g
63Carb g
7Fat g
66

Flat White 8 oz

VegetarianGluten-free
104Cal
5Pro g
6Carb g
7Fat g
67

Hot Chocolate 16 oz

VegetarianGluten-free
226Cal
5Pro g
28Carb g
10Fat g
68

Mocha 12 oz

VegetarianGluten-free
188Cal
5Pro g
22Carb g
9Fat g
69

Cafe Au Lait 12 oz

VegetarianGluten-free
109Cal
4Pro g
9Carb g
7Fat g
70

Chai 12 oz

VeganDairy-freeVegetarian
179Cal
4Pro g
38Carb g
1Fat g
71

Dirty Chai 12 oz

VegetarianGluten-free
257Cal
4Pro g
49Carb g
5Fat g
72

Horchata Cold Brew 24 oz

Made with cold brew toddy, condensed milk, almond milk, and spice blend

Dairy-free
224Cal
4Pro g
35Carb g
8Fat g
73

Hot Chocolate 12 oz

VegetarianGluten-free
184Cal
4Pro g
22Carb g
9Fat g
74

Iced Chai Latte 16 oz

Vegetarian
126Cal
4Pro g
22Carb g
3Fat g
75

Iced Dirty Chai 16 oz

Vegetarian
134Cal
4Pro g
24Carb g
3Fat g
76

Iced Matcha Latte 16 oz

Vegetarian
166Cal
4Pro g
26Carb g
5Fat g
77

Iced Orange Mocha 16 oz

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
78

Matcha 16 oz

VegetarianGluten-free
178Cal
4Pro g
35Carb g
3Fat g
79

Matcha Americano 8 oz

VegetarianGluten-free
215Cal
4Pro g
41Carb g
4Fat g
80

Roasted Potatoes with Vegan Chipotle Mayo

VeganDairy-freeGluten-free
345Cal
4Pro g
24Carb g
26Fat g
81

Side of Avocado

VeganDairy-freeGluten-free
463Cal
4Pro g
6Carb g
47Fat g
82

Steamer 8 oz

VegetarianGluten-free
184Cal
4Pro g
22Carb g
9Fat g
83

Vietnamese Iced Coffee 24 oz

266Cal
4Pro g
30Carb g
14Fat g
84

Cafe Au Lait 8 oz

VegetarianGluten-free
85Cal
3Pro g
6Carb g
5Fat g
85

Chai 8 oz

VeganDairy-freeVegetarian
145Cal
3Pro g
30Carb g
1Fat g
86

Dirty Chai 8 oz

VegetarianGluten-free
203Cal
3Pro g
39Carb g
4Fat g
87

GF Chocolate Chip Cookie

Gluten-freeVegetarian
238Cal
3Pro g
30Carb g
12Fat g
88

Iced Matcha Americano 24 oz

VeganGluten-freeDairy-free
139Cal
3Pro g
26Carb g
3Fat g
89

Matcha 12 oz

VegetarianGluten-free
143Cal
3Pro g
27Carb g
3Fat g
90

Mocha 8 oz

VeganDairy-freeVegetarian
142Cal
3Pro g
24Carb g
4Fat g
91

Babycino 4 oz

44Cal
2Pro g
3Carb g
3Fat g
92

Ginger Brown Sugar Espresso Tonic 24 oz

VeganDairy-free
189Cal
2Pro g
45Carb g
0Fat g
93

Ginger Brown Sugar Tonic 16 oz

VeganGluten-freeDairy-free
161Cal
2Pro g
32Carb g
3Fat g
94

Iced Americano 24 oz

VeganGluten-freeDairy-free
8Cal
2Pro g
0Carb g
0Fat g
95

Iced Matcha Americano 16 oz

VeganGluten-freeDairy-free
89Cal
2Pro g
17Carb g
1Fat g
96

Matcha Americano 12 oz

VeganDairy-freeVegetarian
83Cal
2Pro g
13Carb g
3Fat g
97

Matcha Americano 16 oz

VeganDairy-freeVegetarian
96Cal
2Pro g
16Carb g
3Fat g
98

Spring Mix with Vinaigrette

VeganDairy-freeGluten-free
95Cal
2Pro g
13Carb g
4Fat g
99

Blueberry Lemon Espresso Tonic 24 oz

VeganGluten-freeDairy-free
102Cal
1Pro g
22Carb g
1Fat g
100

Cortado

VegetarianGluten-free
36Cal
1Pro g
2Carb g
3Fat g
101

Espresso on Ice - Double Shot

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
102

Iced Americano 16 oz

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
103

Macchiato

VegetarianGluten-freeKeto
8Cal
1Pro g
0Carb g
1Fat g
104

Organic Seasonal Berries

VeganDairy-freeGluten-free
64Cal
1Pro g
15Carb g
0Fat g
105

Side of Harissa Hot Sauce

VeganDairy-freeGluten-free
30Cal
1Pro g
6Carb g
0Fat g
106

Steamer 16 oz

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
107

Americano 12 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
108

Americano 16 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
109

Americano 8 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
110

Black Iced Tea 16 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
111

Black Iced Tea 24 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
112

Blueberry Lemon Espresso Tonic 16 oz

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
113

Blueberry Lemon Tonic 24 oz

VeganGluten-freeDairy-free
65Cal
0Pro g
16Carb g
0Fat g
114

Coffee Travel Box

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
115

Drip Coffee 12 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
116

Drip Coffee 16 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
117

Drip Coffee 8 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
118

Drip Coffee Refill

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
119

Espresso Double Shot

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
120

Ginger Brown Sugar Espresso Tonic 16 oz

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
121

Ginger Brown Sugar Tonic 24 oz

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
122

Green Iced Tea 16 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
123

Green Iced Tea 24 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
124

Herbal Iced Tea 16 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
125

Herbal Iced Tea 24 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
126

Hot Tea 12 oz

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
127

Hot Tea 16 oz

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
128

Lemonade 16 oz

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g
129

Lemonade 24 oz

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
130

Pour Over 12 oz

VeganDairy-freeGluten-free
1Cal
0Pro g
0Carb g
0Fat g
131

Red Eye 12 oz

VeganDairy-freeGluten-free
10Cal
0Pro g
2Carb g
0Fat g
132

Red Eye 16 oz

VeganDairy-freeGluten-free
10Cal
0Pro g
2Carb g
0Fat g
133

Red Eye 8 oz

VeganDairy-freeGluten-free
10Cal
0Pro g
2Carb g
0Fat g
134

Side of Roasted Tomato Salsa

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g
135

Side of Vegan Chipotle Mayo

VeganDairy-freeGluten-free
243Cal
0Pro g
2Carb g
26Fat g
136

Tea and Lemonade 16 oz

VeganGluten-freeDairy-free
43Cal
0Pro g
11Carb g
0Fat g
137

Tea and Lemonade 24 oz

VeganGluten-freeDairy-free
65Cal
0Pro g
16Carb g
0Fat g

Frequently Asked Questions

What are the macros at Groundwork Coffee?
Groundwork Coffee has 137 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Groundwork Coffee have high-protein options?
Yes — use the Fitsy app to filter Groundwork Coffee's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Groundwork Coffee good for macro tracking?
Groundwork Coffee is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Groundwork Coffee that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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