Restaurant · Independent · 147 items on the menu

Groundwork Coffee

Address
CuisineRestaurant
Avg macros295 kcal · 10g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Cold Brew Travel Box

3513Cal
160Pro g
367Carb g
156Fat g
02

Coffee Travel Box

2767Cal
140Pro g
259Carb g
130Fat g
03

Bacon Chicken Club

Thinly sliced roasted chicken breast, applewood smoked bacon, butter lettuce, marinated tomatoes, smoked jalapeno ranch, toasted sourdough.

618Cal
38Pro g
35Carb g
36Fat g
04

Bitches Brew Hash

Poached eggs, Bitches Brew braised short rib, roasted potatoes, sauteed onions and peppers, sauteed spinach, vegan chipotle mayo

781Cal
38Pro g
52Carb g
47Fat g
05

Chicken Caesar Salad

Butter lettuce, chicken breast, shaved parmesan, sourdough croutons, vegan Caesar dressing

618Cal
38Pro g
35Carb g
36Fat g
06

Short Rib Sandwich

Bitches Brew braised short rib, sauteed carrots, sauteed onions and peppers, toasted sourdough

614Cal
38Pro g
45Carb g
31Fat g
07

Bagel & Lox

Smoked wild Alaskan salmon, cream cheese, tomato, cucumber, pickled red onions, dill, capers.

594Cal
32Pro g
35Carb g
36Fat g
08

Chicken Wrap

Roasted chicken breast, butter lettuce, cucumbers, tomatoes, flour tortilla, choice of dressing.

503Cal
32Pro g
41Carb g
23Fat g
09

Side of Bitches Brew Short Rib

300Cal
32Pro g
2Carb g
18Fat g
10

Quinoa Bowl

Quinoa, spinach, watermelon radish, cucumber, chickpeas, shredded carrots, avocado, lemon garlic Tahini dressing. Choice of protein: Poached egg, chicken breast, short rib.

647Cal
28Pro g
52Carb g
36Fat g
11

Side of Roasted Chicken Breast

229Cal
28Pro g
0Carb g
13Fat g
12

Fried Egg Sandwich

Fried eggs, applewood smoked bacon, melted pepper jack, sauteed spinach, smashed avocado, toasted sourdough.

710Cal
26Pro g
35Carb g
52Fat g
13

Banana

385Cal
24Pro g
2Carb g
31Fat g
14

Cinnamon Coffee Cake Full Loaf

Vegetarian
1512Cal
24Pro g
190Carb g
73Fat g
15

Daybreaker

Over medium fried egg, applewood smoked bacon, tomato, sauteed spinach, melted provolone, harissa, croissant.

609Cal
24Pro g
35Carb g
42Fat g
16

Breakfast Burrito

Scrambled eggs, roasted potatoes, melted cheddar, sauteed onions and peppers, smashed avocado, vegan chipotle mayo, flour tortilla, side of harissa & roasted tomato salsa

730Cal
22Pro g
67Carb g
42Fat g
17

Green Goddess Salad

Butter lettuce, poached eggs, shaved parmesan, spinach, cucumber, roasted broccoli, avocado, watermelon radish, Green Goddess dressing

560Cal
22Pro g
30Carb g
39Fat g
18

Pumpkin Loaf - Full Loaf

Vegetarian
1599Cal
20Pro g
216Carb g
73Fat g
19

Side of Applewood Smoked Bacon

127Cal
20Pro g
0Carb g
5Fat g
20

Breakfast Tacos

Scrambled eggs, roasted potatoes, sauteed onions and peppers, pickled red onions, smashed avocado, vegan chipotle mayo, pico de gallo, corn tortillas

647Cal
18Pro g
73Carb g
31Fat g
21

Tempeh Wrap

Vegan
470Cal
18Pro g
41Carb g
26Fat g
22

Vegan Breakfast Burrito

Our Breakfast burrito with a vegan spin: Soyrizo, tofu, roasted potatoes, bell peppers, organic spinach, avocado, homemade vegan chipotle aioli, flour tortilla, served with a side of our famous harissa hot sauce

Vegan
697Cal
18Pro g
63Carb g
42Fat g
23

Avocado and Poached Egg Toast

Poached egg, smashed avocado, Gournay cheese, ninja & watermelon radish, cucumber, cherry tomatoes, toasted sourdough, balsamic glaze drizzle

486Cal
16Pro g
41Carb g
29Fat g
24

Cappuccino 8 oz

259Cal
16Pro g
19Carb g
13Fat g
25

Orange Mocha 16 oz

377Cal
16Pro g
52Carb g
12Fat g
26

Sofrito Bean Burrito

Scrambled eggs, sofrito beans (made with beef broth) sauteed spinach, smashed avocado, flour tortilla, side of harissa & roasted tomato salsa

569Cal
16Pro g
56Carb g
31Fat g
27

Steamer 16 oz

Vegetarian
209Cal
16Pro g
13Carb g
10Fat g
28

Iced Mocha 24 oz

Vegetarian
478Cal
15Pro g
52Carb g
23Fat g
29

Burrito Bite

Scrambled eggs, melted cheddar, smashed avocado, vegan chipotle mayo, pico de gallo, flour tortilla

434Cal
14Pro g
30Carb g
29Fat g
30

Cappuccino 16 oz

201Cal
14Pro g
13Carb g
10Fat g
31

Marinated Tomato & Goat Cheese Toast

Marinated tomatoes, crumbled goat cheese, sauteed spinach, avocado, cucumber, dill, toasted sourdough, balsamic glaze drizzle.

478Cal
14Pro g
41Carb g
29Fat g
32

Vegan Breakfast Tacos

Breakfast Tacos Made Meatless: Soyrizo, tofu, bell peppers, onion, avocado, chipotle aioli, corn tortillas, pickled onions, fresh pico de gallo

Vegan
631Cal
14Pro g
73Carb g
31Fat g
33

Flat White 16 oz

244Cal
13Pro g
13Carb g
16Fat g
34

Latte 16 oz

206Cal
13Pro g
15Carb g
10Fat g
35

2 Eggs any style

220Cal
12Pro g
2Carb g
18Fat g
36

Dirty Chai 16 oz

530Cal
12Pro g
97Carb g
10Fat g
37

Granola

Crunchy & Sweet: choose milk or plain yogurt, gluten free rolled oats, almonds, pepitas, pecans, chia seeds, shredded coconut, dark brown sugar, seasonal dried fruit, fresh strawberries & blueberries

483Cal
12Pro g
56Carb g
23Fat g
38

Ham & Cheese Croissant

Vegetarian
415Cal
12Pro g
30Carb g
27Fat g
39

Iced Latte 24 oz

Vegetarian
179Cal
12Pro g
15Carb g
8Fat g
40

Mocha 16 oz

314Cal
12Pro g
43Carb g
10Fat g
41

Orange Mocha 12 oz

285Cal
12Pro g
39Carb g
9Fat g
42

Steamer 12 oz

Vegetarian
157Cal
12Pro g
10Carb g
8Fat g
43

Cappuccino 12 oz

145Cal
10Pro g
9Carb g
8Fat g
44

Drip Coffee 8 oz

365Cal
10Pro g
35Carb g
21Fat g
45

Flat White 12 oz

184Cal
10Pro g
10Carb g
12Fat g
46

Iced Beehive Latte 16 oz

Vegetarian
348Cal
10Pro g
30Carb g
21Fat g
47

Iced Mocha 16 oz

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
48

Iced Orange Mocha 16 oz

Vegetarian
359Cal
10Pro g
39Carb g
18Fat g
49

Latte 12 oz

153Cal
10Pro g
11Carb g
8Fat g
50

Toasted Sourdough with Butter

325Cal
10Pro g
30Carb g
18Fat g
51

Vegan Banana Walnut Loaf

VeganVegetarianDairy-free
342Cal
10Pro g
35Carb g
18Fat g
52

Vegan Burrito Bite

Bitesized Vegan Bliss: Soyrizo, tofu, housemade guac, pico de gallo, topped with chipotle aioli

Vegan
401Cal
10Pro g
26Carb g
29Fat g
53

Dirty Chai 12 oz

400Cal
9Pro g
73Carb g
8Fat g
54

GF Mindful Bar

Gluten-free
213Cal
9Pro g
24Carb g
9Fat g
55

Horchata Cold Brew 24 oz

Vegetarian
489Cal
9Pro g
52Carb g
27Fat g
56

Iced Matcha Latte 24 oz

Vegetarian
384Cal
9Pro g
52Carb g
16Fat g
57

Mocha 12 oz

236Cal
9Pro g
32Carb g
8Fat g
58

Almond Croissant

Vegetarian
369Cal
8Pro g
35Carb g
22Fat g
59

Apple Loaf

Vegetarian
412Cal
8Pro g
45Carb g
22Fat g
60

Chai 16 oz

VeganDairy-free
506Cal
8Pro g
95Carb g
10Fat g
61

GF Powerful Bar

Gluten-free
229Cal
8Pro g
26Carb g
10Fat g
62

Glass of Milk 16 oz

Vegetarian
177Cal
8Pro g
13Carb g
10Fat g
63

Iced Chai Latte 24 oz

Vegetarian
246Cal
8Pro g
39Carb g
7Fat g
64

Iced Dirty Chai 24 oz

Vegetarian
246Cal
8Pro g
39Carb g
7Fat g
65

Iced Latte 16 oz

Vegetarian
118Cal
8Pro g
10Carb g
5Fat g
66

Orange Mocha 8 oz

194Cal
8Pro g
26Carb g
7Fat g
67

Steamer 8 oz

Vegetarian
105Cal
8Pro g
6Carb g
5Fat g
68

Toasted GF White Bread with Butter

Gluten-free
270Cal
8Pro g
30Carb g
13Fat g
69

Flat White 8 oz

124Cal
7Pro g
6Carb g
8Fat g
70

Vietnamese Iced Coffee 24 oz

422Cal
7Pro g
19Carb g
35Fat g
71

Chai 12 oz

VeganDairy-free
379Cal
6Pro g
71Carb g
8Fat g
72

Cinnamon Coffee Cake

Vegetarian
378Cal
6Pro g
48Carb g
18Fat g
73

Dirty Chai 8 oz

265Cal
6Pro g
49Carb g
5Fat g
74

Horchata Cold Brew 16 oz

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
75

Iced Matcha Latte 16 oz

Vegetarian
256Cal
6Pro g
35Carb g
10Fat g
76

Mocha 8 oz

157Cal
6Pro g
22Carb g
5Fat g
77

Pumpkin Chocolate Chip

Vegetarian
378Cal
6Pro g
48Carb g
18Fat g
78

Blueberry Lemon Espresso Tonic 24 oz

305Cal
5Pro g
45Carb g
12Fat g
79

Butter Croissant

Vegetarian
322Cal
5Pro g
35Carb g
18Fat g
80

Ginger Brown Sugar Espresso Tonic 24 oz

357Cal
5Pro g
58Carb g
12Fat g
81

Iced Dirty Chai 16 oz

Vegetarian
159Cal
5Pro g
26Carb g
4Fat g
82

Vietnamese Iced Coffee 16 oz

282Cal
5Pro g
13Carb g
23Fat g
83

Babycino 4 oz

Vegetarian
52Cal
4Pro g
3Carb g
3Fat g
84

Beehive Matcha 12 oz

VeganVegetarian
172Cal
4Pro g
30Carb g
4Fat g
85

Cafe Au Lait 12 oz

144Cal
4Pro g
9Carb g
10Fat g
86

Cafe Au Lait 16 oz

144Cal
4Pro g
9Carb g
10Fat g
87

Chai 8 oz

VeganDairy-free
253Cal
4Pro g
48Carb g
5Fat g
88

Hot Chocolate 16 oz

Vegetarian
386Cal
4Pro g
69Carb g
10Fat g
89

Matcha 16 oz

VeganVegetarianGluten-free
157Cal
4Pro g
32Carb g
1Fat g
90

Pour Over 12 oz

156Cal
4Pro g
9Carb g
12Fat g
91

Roasted Potatoes with Vegan Chipotle Mayo

Vegan
290Cal
4Pro g
22Carb g
21Fat g
92

Blueberry Lemon Espresso Tonic 16 oz

203Cal
3Pro g
30Carb g
8Fat g
93

Cortado

36Cal
3Pro g
2Carb g
2Fat g
94

Ginger Brown Sugar Espresso Tonic 16 oz

238Cal
3Pro g
39Carb g
8Fat g
95

Hot Chocolate 12 oz

Vegetarian
290Cal
3Pro g
52Carb g
8Fat g
96

Iced Matcha Americano 24oz

VeganVegetarianDairy-free
133Cal
3Pro g
26Carb g
2Fat g
97

Matcha 12 oz

VeganVegetarianGluten-free
113Cal
3Pro g
24Carb g
1Fat g
98

Side of Avocado

Vegan
298Cal
3Pro g
13Carb g
26Fat g
99

Cafe Au Lait 8 oz

Vegan
44Cal
2Pro g
3Carb g
3Fat g
100

Hot Chocolate 8 oz

Vegetarian
193Cal
2Pro g
35Carb g
5Fat g
101

Iced Matcha Americano 16oz

VeganVegetarianDairy-free
89Cal
2Pro g
17Carb g
1Fat g
102

Macchiato

18Cal
2Pro g
1Carb g
1Fat g
103

Matcha 8 oz

VeganVegetarianGluten-free
79Cal
2Pro g
16Carb g
1Fat g
104

Matcha Americano 12oz

VeganVegetarianGluten-free
89Cal
2Pro g
17Carb g
1Fat g
105

Matcha Americano 16oz

VeganVegetarianGluten-free
89Cal
2Pro g
17Carb g
1Fat g
106

Matcha Americano 8oz

VeganVegetarianGluten-free
89Cal
2Pro g
17Carb g
1Fat g
107

Organic Seasonal Berries

VeganGluten-freeDairy-free
86Cal
2Pro g
19Carb g
0Fat g
108

Red Eye 12 oz

Vegan
44Cal
2Pro g
3Carb g
3Fat g
109

Red Eye 16 oz

Vegan
44Cal
2Pro g
3Carb g
3Fat g
110

Spring Mix with Vinaigrette

66Cal
2Pro g
9Carb g
3Fat g
111

Americano 12 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
112

Americano 16 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
113

Americano 8 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
114

Bagel with Cream Cheese

VeganGluten-freeDairy-free
121Cal
1Pro g
29Carb g
0Fat g
115

Classic Cold Brew 16 oz

VeganVegetarianGluten-free
6Cal
1Pro g
1Carb g
0Fat g
116

Classic Cold Brew 24 oz

VeganVegetarianGluten-free
8Cal
1Pro g
1Carb g
0Fat g
117

Espresso Double Shot

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
118

Espresso on Ice - Double Shot

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
119

Iced Americano 16 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
120

Iced Americano 24 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
121

Iced Chai Latte 16 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
122

Iced Pour Over 16 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
123

Kids Hot Chocolate 8 oz

Vegetarian
97Cal
1Pro g
17Carb g
3Fat g
124

Nitro Cold Brew 16 oz

VeganVegetarianGluten-free
2Cal
1Pro g
0Carb g
0Fat g
125

Nitro Cold Brew 24 oz

VeganVegetarianGluten-free
8Cal
1Pro g
1Carb g
0Fat g
126

Black Iced Tea 16 oz

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
127

Black Iced Tea 24 oz

VeganVegetarianDairy-free
9Cal
0Pro g
2Carb g
0Fat g
128

Blueberry Lemon Tonic 16 oz

VeganVegetarianDairy-free
104Cal
0Pro g
26Carb g
0Fat g
129

Blueberry Lemon Tonic 24 oz

VeganVegetarianDairy-free
156Cal
0Pro g
39Carb g
0Fat g
130

Cup of Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
131

Drip Coffee 12 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
132

Drip Coffee 16 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
133

Drip Coffee Refill

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
134

Ginger Brown Sugar Tonic 16 oz

VeganVegetarianDairy-free
121Cal
0Pro g
30Carb g
0Fat g
135

Ginger Brown Sugar Tonic 24 oz

VeganVegetarianDairy-free
181Cal
0Pro g
45Carb g
0Fat g
136

Green Iced Tea 16 oz

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
137

Green Iced Tea 24 oz

VeganVegetarianDairy-free
9Cal
0Pro g
2Carb g
0Fat g
138

Herbal Iced Tea 16 oz

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
139

Herbal Iced Tea 24 oz

VeganVegetarianDairy-free
9Cal
0Pro g
2Carb g
0Fat g
140

Hot Tea 12 oz

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
141

Hot Tea 16 oz

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
142

Hot Tea 8 oz

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
143

Lemonade 16 oz

VeganVegetarianDairy-free
112Cal
0Pro g
28Carb g
0Fat g
144

Lemonade 24 oz

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
145

Red Eye 8 oz

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
146

Tea and Lemonade 16 oz

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
147

Tea and Lemonade 24 oz

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Groundwork Coffee?
Groundwork Coffee has 147 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Groundwork Coffee have high-protein options?
Yes — use the Fitsy app to filter Groundwork Coffee's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Groundwork Coffee good for macro tracking?
Groundwork Coffee is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Groundwork Coffee that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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