Restaurant · Independent · 135 items on the menu

Groundwork Coffee

Address
CuisineRestaurant
Avg macros253 kcal · 9g protein
Rating4.6(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Bacon Chicken Club Sandwich

Thinly sliced roasted chicken breast, applewoood smoked bacon, butter lettuce, marinated tomatoes, smoked jalapeno ranch, toasted sourdough.

716Cal
40Pro g
45Carb g
42Fat g
02

Bitches Brew Hash

Hearty, Savory, Mouthwatering: Short Rib braised in our Bitches Brew dark roast, green peppers, onions, togarashi, chipotle aioli, perfectly poached eggs, topped with green onions & chipotle aioli

825Cal
38Pro g
45Carb g
55Fat g
03

Short Rib Sandwich

Bitches Brew braised short rib, sauteed carrots, sauteed onions and peppers, toasted sourdough.

679Cal
35Pro g
41Carb g
42Fat g
04

Chicken Caesar Salad

Butter lettuce, chicken breast, shaved parmesan, sourdough croutons, vegan Caesar dressing.

573Cal
32Pro g
41Carb g
31Fat g
05

Chicken Wrap

Roasted chicken breast, butter lettuce, cucumbers, tomatoes, flour tortilla, choice of dressing.

543Cal
32Pro g
45Carb g
26Fat g
06

Daybreaker

Over medium fried egg, applewood smoked bacon, tomato, sauteed spinach, melted provolone, harissa, croissant

604Cal
28Pro g
41Carb g
36Fat g
07

Side of Bitches Brew Short Rib

Gluten-freeKeto
474Cal
28Pro g
9Carb g
36Fat g
08

Fried Egg Sandwich

An American Classic: Fried Egg, applewood smoked bacon, perfectly ripe avocado, pepper jack cheese, arugula, housemade sourdough, served with a rustic house salad.

730Cal
26Pro g
45Carb g
49Fat g
09

BLTA

A Clubhouse Classic: Applewood smoked bacon, lettuce, tomato, avocado, house made sourdough, herbed aioli, house-made pickles

652Cal
24Pro g
45Carb g
42Fat g
10

Quinoa Bowl

Quinoa, spinach, watermelon radish, cucumber, chickpeas, shredded carrots, avocado, lemon garlic Tahini dressing, Choice of protein: Poached Egg, Chicken Breast, Short Rib.

631Cal
24Pro g
52Carb g
36Fat g
11

Green Goddess Salad

Butter lettuce, poached eggs, shaved parmesan, spinach, cucumber, roasted broccoli, avocado, watermelon radish, Green Goddess dressing.

507Cal
22Pro g
35Carb g
31Fat g
12

Tempeh Wrap

Vegan
501Cal
22Pro g
39Carb g
29Fat g
13

Avocado & Poached Egg Toast

Poached egg, smashed avocado, Gournay cheese, ninja and watermelon radish, cucumber, cherry tomatoes, toasted sourdough, balsamic glaze drizzle.

594Cal
18Pro g
49Carb g
36Fat g
14

Breakfast Burrito

Scrambled eggs, roasted potatoes, melted cheddar, sauteed onions and peppers, smashed avocado, vegan chipotle mayo, flour tortilla, side of harissa & roasted tomato salsa.

697Cal
18Pro g
63Carb g
42Fat g
15

Dirty Chai 16 oz

VegetarianGluten-free
396Cal
18Pro g
52Carb g
13Fat g
16

Mocha 16 oz

VegetarianGluten-free
475Cal
18Pro g
54Carb g
21Fat g
17

Side of Applewood Smoked Bacon

Gluten-freeKeto
338Cal
18Pro g
2Carb g
29Fat g
18

Vegan BLTA

Light, Bight, and Delicious: Smoked Tempeh bacon, lettuce, tomato, avocado, house made sourdough, herbed aioli, served with a rustic house salad

Vegan
590Cal
18Pro g
48Carb g
36Fat g
19

Breakfast Tacos

Scrambled eggs, roasted potatoes, sauteed onions and peppers, pickled red onions, smashed avocado, vegan chipotle mayo, pico de gallo, corn tortillas

657Cal
16Pro g
60Carb g
39Fat g
20

Flat White 16 oz

VegetarianGluten-free
277Cal
16Pro g
15Carb g
17Fat g
21

Granola

Crunchy & Sweet: choose milk or plain yogurt, gluten free rolled oats, almonds, pepitas, pecans, chia seeds, shredded coconut, dark brown sugar, seasonal dried fruit, fresh strawberries & blueberries

Vegetarian
499Cal
16Pro g
56Carb g
23Fat g
22

Latte 16 oz

VegetarianGluten-free
224Cal
16Pro g
19Carb g
9Fat g
23

Sofrito Bean Burrito

Scrambled eggs, sofrito beans (made with beef broth) sauteed spinach, smashed avocado, flour tortilla, side of harissa hot sauce and roasted tomato salsa.

Vegetarian
616Cal
16Pro g
56Carb g
36Fat g
24

Vegan Breakfast Burrito

Soyrizo, tofu, roasted potatoes, sauteed onion and peppers, smashed avocado, vegan chipotle mayo, flour tortilla, side of harissa hot sauce and roasted tomato salsa.

Vegan
672Cal
16Pro g
58Carb g
42Fat g
25

Vegan Breakfast Tacos

Breakfast Tacos Made Meatless: Soyrizo, tofu, bell peppers, onion, avocado, chipotle aioli, corn tortillas, pickled onions, fresh pico de gallo

Vegan
672Cal
16Pro g
58Carb g
42Fat g
26

Dirty Chai 12 oz

VegetarianGluten-free
297Cal
14Pro g
39Carb g
10Fat g
27

Iced Mocha 24 oz

448Cal
14Pro g
45Carb g
23Fat g
28

Mocha 12 oz

VegetarianGluten-free
356Cal
14Pro g
41Carb g
16Fat g
29

Red Eye 16 oz

VeganDairy-freeGluten-free
64Cal
14Pro g
0Carb g
1Fat g
30

Peppermint Mocha 16 oz

364Cal
13Pro g
40Carb g
17Fat g
31

Peppermint Mocha 8 oz

VegetarianGluten-free
320Cal
13Pro g
38Carb g
13Fat g
32

2 Eggs any style

VegetarianGluten-freeKeto
169Cal
12Pro g
1Carb g
13Fat g
33

Bagel with Cream Cheese

Vegetarian
487Cal
12Pro g
45Carb g
29Fat g
34

Burrito Bite

Scrambled eggs, melted cheddar, smashed avocado, vegan chipotle mayo, pico de gallo, flour tortilla.

403Cal
12Pro g
30Carb g
26Fat g
35

Cappuccino 16 oz

VegetarianGluten-free
153Cal
12Pro g
9Carb g
8Fat g
36

Flat White 12 oz

VegetarianGluten-free
208Cal
12Pro g
11Carb g
13Fat g
37

Iced Dirty Chai 24 oz

Vegetarian
379Cal
12Pro g
39Carb g
20Fat g
38

Iced Latte 24 oz

198Cal
12Pro g
14Carb g
10Fat g
39

Iced Strawberry Matcha

Vegetarian
367Cal
12Pro g
39Carb g
18Fat g
40

Latte 12 oz

VegetarianGluten-free
167Cal
12Pro g
15Carb g
7Fat g
41

Butter Croissant

Vegetarian
354Cal
10Pro g
35Carb g
20Fat g
42

Chocolate Croissant

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
43

Hot Chocolate 16 oz

VegetarianGluten-free
338Cal
10Pro g
45Carb g
13Fat g
44

Peppermint Mocha 12 oz

278Cal
10Pro g
30Carb g
13Fat g
45

Red Eye 12 oz

VeganDairy-freeGluten-free
48Cal
10Pro g
0Carb g
1Fat g
46

Blueberry Lemon Espresso Tonic 16 oz

314Cal
9Pro g
52Carb g
8Fat g
47

Cappuccino 12 oz

VegetarianGluten-free
115Cal
9Pro g
6Carb g
6Fat g
48

Dirty Chai 8 oz

VegetarianGluten-free
198Cal
9Pro g
26Carb g
7Fat g
49

Ginger Brown Sugar Espresso Tonic 16 oz

360Cal
9Pro g
52Carb g
13Fat g
50

Ginger Brown Sugar Espresso Tonic 24 oz

Vegetarian
309Cal
9Pro g
30Carb g
17Fat g
51

Iced Chai Latte 24 oz

Vegetarian
296Cal
9Pro g
36Carb g
13Fat g
52

Iced Matcha Latte 24 oz

Vegetarian
393Cal
9Pro g
45Carb g
20Fat g
53

Iced Mocha 16 oz

297Cal
9Pro g
30Carb g
16Fat g
54

Mocha 8 oz

VegetarianGluten-free
238Cal
9Pro g
27Carb g
10Fat g
55

Steamer 16 oz

VegetarianGluten-free
197Cal
9Pro g
24Carb g
7Fat g
56

Beehive Matcha 12 oz

VegetarianGluten-free
266Cal
8Pro g
41Carb g
8Fat g
57

Blueberry Lemon Tonic 16 oz

354Cal
8Pro g
45Carb g
16Fat g
58

Flat White 8 oz

VegetarianGluten-free
138Cal
8Pro g
8Carb g
8Fat g
59

GF Mindful Bar

Gluten-free
324Cal
8Pro g
38Carb g
16Fat g
60

Glass of Milk 16 oz

177Cal
8Pro g
13Carb g
10Fat g
61

Hot Chocolate 12 oz

VegetarianGluten-free
254Cal
8Pro g
34Carb g
10Fat g
62

Iced Dirty Chai 16 oz

Vegetarian
253Cal
8Pro g
26Carb g
13Fat g
63

Iced Latte 16 oz

129Cal
8Pro g
10Carb g
7Fat g
64

Iced Orange Mocha 16 oz

311Cal
8Pro g
35Carb g
16Fat g
65

Kids Chocolate Milk

150Cal
8Pro g
12Carb g
8Fat g
66

Latte 8 oz

VegetarianGluten-free
112Cal
8Pro g
10Carb g
5Fat g
67

Toasted Sourdough with Butter

Vegetarian
328Cal
8Pro g
30Carb g
20Fat g
68

Vegan Banana Walnut Loaf

Vegan
450Cal
8Pro g
52Carb g
23Fat g
69

Vegan Burrito Bite

Bitesized Vegan Bliss: Soyrizo, tofu, housemade guac, pico de gallo, topped with chipotle aioli

Vegan
250Cal
8Pro g
19Carb g
16Fat g
70

Red Eye 8 oz

VeganDairy-freeGluten-free
32Cal
7Pro g
0Carb g
1Fat g
71

Steamer 12 oz

VegetarianGluten-free
148Cal
7Pro g
18Carb g
5Fat g
72

Vegan Morning Glory Muffin

Vegan
373Cal
7Pro g
45Carb g
18Fat g
73

Blueberry Lemon Tonic 24 oz

209Cal
6Pro g
35Carb g
5Fat g
74

Cappuccino 8 oz

VegetarianGluten-free
76Cal
6Pro g
4Carb g
4Fat g
75

Chai 16 oz

VegetarianGluten-freeVegan
278Cal
6Pro g
52Carb g
5Fat g
76

Cowboy Cookie

494Cal
6Pro g
56Carb g
27Fat g
77

Ginger Brown Sugar Tonic 16 oz

VeganVegetarianDairy-free
299Cal
6Pro g
45Carb g
10Fat g
78

Ginger Brown Sugar Tonic 24 oz

244Cal
6Pro g
35Carb g
9Fat g
79

Horchata Cold Brew 24 oz

VeganVegetarianDairy-free
346Cal
6Pro g
45Carb g
16Fat g
80

Iced Chai Latte 16 oz

Vegetarian
201Cal
6Pro g
24Carb g
9Fat g
81

Iced Matcha Latte 16 oz

Vegetarian
262Cal
6Pro g
30Carb g
13Fat g
82

Matcha 16 oz

VegetarianVeganDairy-free
163Cal
6Pro g
26Carb g
4Fat g
83

Seasonal Danish

406Cal
6Pro g
49Carb g
21Fat g
84

Vietnamese Iced Coffee 24 oz

251Cal
6Pro g
13Carb g
20Fat g
85

Cafe Au Lait 16 oz

VegetarianGluten-free
102Cal
5Pro g
4Carb g
7Fat g
86

Chai 12 oz

VegetarianGluten-freeVegan
209Cal
5Pro g
39Carb g
4Fat g
87

Chocolate Chip Cookie

482Cal
5Pro g
54Carb g
27Fat g
88

Hot Chocolate 8 oz

VegetarianGluten-free
169Cal
5Pro g
23Carb g
7Fat g
89

Matcha 12 oz

VegetarianVeganDairy-free
122Cal
5Pro g
19Carb g
3Fat g
90

Steamer 8 oz

VegetarianGluten-free
98Cal
5Pro g
12Carb g
4Fat g
91

Blueberry Lemon Espresso Tonic 24 oz

VeganVegetarianDairy-free
195Cal
4Pro g
30Carb g
7Fat g
92

Cafe Au Lait 12 oz

VegetarianGluten-free
77Cal
4Pro g
3Carb g
5Fat g
93

Horchata Cold Brew 16 oz

VeganVegetarianDairy-free
231Cal
4Pro g
30Carb g
10Fat g
94

Kids Hot Chocolate 8 oz

VegetarianGluten-free
132Cal
4Pro g
17Carb g
5Fat g
95

Roasted Potatoes with Vegan Chipotle Mayo

Vegetarian
283Cal
4Pro g
26Carb g
18Fat g
96

Vietnamese Iced Coffee 16 oz

168Cal
4Pro g
9Carb g
13Fat g
97

Chai 8 oz

VegetarianGluten-freeVegan
139Cal
3Pro g
26Carb g
3Fat g
98

Cortado

VegetarianGluten-free
48Cal
3Pro g
2Carb g
3Fat g
99

Matcha 8 oz

VegetarianVeganDairy-free
81Cal
3Pro g
13Carb g
2Fat g
100

Matcha Lemonade 24oz

VeganVegetarianGluten-free
270Cal
3Pro g
62Carb g
1Fat g
101

Spring Mix with Vinaigrette

Vegan
111Cal
3Pro g
13Carb g
5Fat g
102

Babycino 4 oz

VegetarianGluten-free
35Cal
2Pro g
3Carb g
2Fat g
103

Cafe Au Lait 8 oz

VegetarianGluten-free
51Cal
2Pro g
2Carb g
4Fat g
104

Iced Americano 24 oz

VeganVegetarianGluten-free
21Cal
2Pro g
3Carb g
0Fat g
105

Macchiato

VegetarianGluten-free
18Cal
2Pro g
1Carb g
1Fat g
106

Matcha Lemonade 16oz

VeganVegetarianGluten-free
184Cal
2Pro g
41Carb g
1Fat g
107

Side of Avocado

VeganGluten-freeKeto
236Cal
2Pro g
4Carb g
23Fat g
108

Classic Cold Brew 16 oz

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
109

Classic Cold Brew 24 oz

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
110

Drip Coffee 16 oz

VeganDairy-freeGluten-free
5Cal
1Pro g
0Carb g
0Fat g
111

Espresso Double Shot

VeganDairy-freeGluten-free
3Cal
1Pro g
0Carb g
0Fat g
112

Espresso on Ice - Double Shot

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
113

Iced Americano 16 oz

VeganVegetarianGluten-free
13Cal
1Pro g
2Carb g
0Fat g
114

Nitro Cold Brew 16 oz

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
115

Nitro Cold Brew 24 oz

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
116

Organic Seasonal Berries

VeganGluten-free
82Cal
1Pro g
19Carb g
0Fat g
117

Americano 12 oz

VeganDairy-freeGluten-free
4Cal
0Pro g
0Carb g
0Fat g
118

Americano 16 oz

VeganDairy-freeGluten-free
4Cal
0Pro g
0Carb g
0Fat g
119

Americano 8 oz

VeganDairy-freeGluten-free
4Cal
0Pro g
0Carb g
0Fat g
120

Black Iced Tea 16 oz

VeganVegetarianGluten-free
35Cal
0Pro g
9Carb g
0Fat g
121

Black Iced Tea 24 oz

VeganVegetarianGluten-free
52Cal
0Pro g
13Carb g
0Fat g
122

Cup of Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
123

Drip Coffee 12 oz

VeganDairy-freeGluten-free
3Cal
0Pro g
0Carb g
0Fat g
124

Drip Coffee 8 oz

VeganDairy-freeGluten-free
2Cal
0Pro g
0Carb g
0Fat g
125

Drip Coffee Refill

VeganDairy-freeGluten-free
2Cal
0Pro g
0Carb g
0Fat g
126

Green Iced Tea 16 oz

VeganVegetarianGluten-free
26Cal
0Pro g
6Carb g
0Fat g
127

Green Iced Tea 24 oz

VeganVegetarianGluten-free
43Cal
0Pro g
11Carb g
0Fat g
128

Herbal Iced Tea 16 oz

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
129

Herbal Iced Tea 24 oz

VeganVegetarianGluten-free
35Cal
0Pro g
9Carb g
0Fat g
130

Hot Tea 12 oz

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
131

Hot Tea 16 oz

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
132

Hot Tea 8 oz

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
133

Lemonade 16 oz

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
134

Tea and Lemonade 16 oz

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
135

Tea and Lemonade 24 oz

VeganVegetarianDairy-free
194Cal
0Pro g
49Carb g
0Fat g

Frequently Asked Questions

What are the macros at Groundwork Coffee?
Groundwork Coffee has 135 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Groundwork Coffee have high-protein options?
Yes — use the Fitsy app to filter Groundwork Coffee's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Groundwork Coffee good for macro tracking?
Groundwork Coffee is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Groundwork Coffee that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy