Restaurant · Independent · 46 items on the menu

Grtnak

Address
CuisineRestaurant
Avg macros477 kcal · 16g protein
Rating4.8(100 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

BBQ Chicken Pizza

Tomato Sauce & BBQ Sauce, Cheddar & Monterey Jack Cheese, Chicken Breast, Red Onions, Pickled Jalapeños, BBQ Sauce.

882Cal
36Pro g
73Carb g
49Fat g
02

Buffalo Chicken Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Chicken Breast, Red Onions, Feta Cheese, Buffalo Sauce, Ranch.

850Cal
36Pro g
71Carb g
47Fat g
03

Pestoroni Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Italian Basil Pesto, Pepperoni Cups, Mike’s Hot Honey, Fresh Italian Basil.

Vegetarian
898Cal
34Pro g
73Carb g
52Fat g
04

Pepperoni Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Pepperoni.

Vegetarian
834Cal
32Pro g
71Carb g
47Fat g
05

Supreme Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Pepperoni, Mushrooms, Olives, Bell Peppers, Red Onions.

Vegetarian
843Cal
32Pro g
73Carb g
47Fat g
06

Armenian Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Italian Extra Virgin Olive Oil, Fresh Cilantro, Fresh Italian Basil, Feta Cheese.

Vegetarian
826Cal
30Pro g
71Carb g
47Fat g
07

Basturma Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Basturma, Fresh Jalapeños, Red Onions, Fresh Cilantro.

835Cal
30Pro g
73Carb g
47Fat g
08

Cheese Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella.

Vegetarian
772Cal
28Pro g
71Carb g
42Fat g
09

Chicken Pizza (Lahmajo Crust)

House-made Flat Bread, Tomato Sauce, Mozzarella, Chicken Breast, Mushrooms, Bell Peppers.

594Cal
28Pro g
56Carb g
29Fat g
10

Hot Pep

Thin Crust, Tomato Sauce, Parmigiano Reggiano, Spicy Mozzarella, Pepperoni Cups, Mike’s Hot Honey.

Vegetarian
766Cal
28Pro g
58Carb g
47Fat g
11

Margarita Pizza

Tomato Sauce, Parmigiano Reggiano, Mozzarella, Tomatoes, Italian Extra Virgin Olive Oil, Fresh Italian Basil.

Vegetarian
795Cal
28Pro g
71Carb g
44Fat g
12

Pepperoni

Thin Crust, Tomato Sauce, Parmigiano Reggiano, Mozzarella, Pepperoni Cups.

Vegetarian
720Cal
28Pro g
58Carb g
42Fat g
13

Tomato Pie Pizza

Tomato Sauce, Parmigiano Reggiano, Italian Pecorino Romano, Italian Extra Virgin Olive Oil.

Vegetarian
834Cal
26Pro g
71Carb g
49Fat g
14

Armenian Basturma Breakfast

House-made Flat Bread, 2 Eggs, Mozzarella and Feta Cheese, Basturma, Fresh Cilantro.

Vegetarian
652Cal
24Pro g
45Carb g
42Fat g
15

Cheese

Thin Crust, Tomato Sauce, Parmigiano Reggiano, Mozzarella.

Vegetarian
657Cal
24Pro g
58Carb g
36Fat g
16

Cheese Pie (Megrelakan)

Baked Bread with Mozzarella & Feta Cheese Inside & Topped with Egg Wash & More Cheese.

Vegetarian
725Cal
24Pro g
52Carb g
47Fat g
17

Lahmacheesy

House-made Flat Bread, Minced Ground Beef & Veggies, Mozzarella & Feta Cheese.

Vegetarian
611Cal
24Pro g
41Carb g
39Fat g
18

Eggs on a Boat (Ajarakan)

Baked Bread with Mozzarella & Feta Cheese topped with 2 Eggs.

Vegetarian
676Cal
22Pro g
48Carb g
44Fat g
19

Lahmajo

House-made Flat Bread, Minced Ground Beef & Veggies.

533Cal
22Pro g
41Carb g
31Fat g
20

Pepperoni Pizza (Lahmajo Crust)

House-made Flat Bread, Tomato Sauce, Mozzarella, Pepperoni.

Vegetarian
617Cal
22Pro g
56Carb g
34Fat g
21

Lahmajo Roll

Lahmajo rolled with Tomatoes , Red Onions, Cucumbers, Fresh Cilantro, House Sauce.

481Cal
20Pro g
48Carb g
23Fat g
22

(New) Egg & Cheese Burrito

House-made Flat Bread, 2 Eggs, Cheddar & Monterey Jack Cheese, House Sauce & Guacamole Salsa.

Vegetarian
581Cal
18Pro g
45Carb g
36Fat g
23

Cheese Pizza (Lahmajo Crust)

House-made Flat Bread, Tomato Sauce, Mozzarella.

Vegetarian
554Cal
18Pro g
56Carb g
29Fat g
24

Veggie Pizza (Lahmajo Crust)

House-made Flat Bread, Tomato Sauce, Mozzarella, Mushrooms, Bell Peppers, Tomatoes, Olives.

Vegetarian
531Cal
16Pro g
58Carb g
26Fat g
25

Crunchy Puff (Khachapuri)

Puff Pastry with Choice of Delicious Filling.

Vegetarian
423Cal
12Pro g
41Carb g
23Fat g
26

Golden Pocket (Perashki)

Fried Bun with Choice of Delicious Filling.

359Cal
10Pro g
39Carb g
18Fat g
27

(New) Blueberry Gata

Vegetarian
398Cal
8Pro g
48Carb g
20Fat g
28

Coca-Cola (Glass)

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VegetarianGluten-free
280Cal
8Pro g
15Carb g
21Fat g
29

Gata

Vegetarian
377Cal
8Pro g
45Carb g
18Fat g
30

Mint Sparkling Yogurt Drink

VegetarianGluten-free
248Cal
8Pro g
13Carb g
18Fat g
31

Mint Yogurt Drink

VegetarianGluten-free
248Cal
8Pro g
13Carb g
18Fat g
32

Sparkling Yogurt Drink

VegetarianGluten-free
248Cal
8Pro g
13Carb g
18Fat g
33

Yogurt Blast (Okroshka)

House-made Drink with Yogurt, Cucumbers & Dill.

Vegetarian
201Cal
8Pro g
13Carb g
13Fat g
34

Baklava

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
35

Garni Gata

Vegetarian
352Cal
6Pro g
41Carb g
18Fat g
36

Mediterranean Salad

Tomatoes, Bell Peppers, Cucumbers, Red Onions, Fresh Cilantro, Italian Extra Virgin Olive Oil.

VeganVegetarian
164Cal
4Pro g
19Carb g
8Fat g
37

Organic Coconut Water

VeganVegetarianGluten-free
120Cal
2Pro g
28Carb g
0Fat g
38

Yogurt Drink

VeganVegetarianGluten-free
47Cal
2Pro g
10Carb g
0Fat g
39

Apple Juice

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
40

Fanta (Glass)

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
41

Jermuk (Glass)

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g
42

Orange Juice

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
43

Pellegrino (Glass)

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
44

Pepsi (Can)

Vegan
160Cal
0Pro g
40Carb g
0Fat g
45

Saratoga Sparkling (Glass)

0Cal
0Pro g
0Carb g
0Fat g
46

Sprite (Glass)

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganVegetarianGluten-free
181Cal
0Pro g
45Carb g
0Fat g

Frequently Asked Questions

What are the macros at Grtnak?
Grtnak has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Grtnak have high-protein options?
Yes — use the Fitsy app to filter Grtnak's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Grtnak good for macro tracking?
Grtnak is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Grtnak that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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