Gulp Restaurant & Brew Pub exterior

Gulp Restaurant & Brew Pub

5.0(2 reviews)Independent
Restaurant
Has VeganHas Vegetarian

Full Menu with Macros (45 items)

Menu
Ahi Tuna Stack
Chopped ahi tuna with ginger mango salsa, avocado, chili & poke sauce served with wonton chips.
427cal
34gprotein
26gcarbs
21gfat
Avocado Toast
On French bread, salt & pepper, radish, cherry tomatoes, EVOO and a dash of cayenne pepper.
495cal
14gprotein
45gcarbs
29gfat
VegetarianVegan
BBQ Chicken Flatbread
BBQ Sauce, chicken, mozzarella cheese, red onion and cilantro.
728cal
28gprotein
60gcarbs
42gfat
Vegetarian
Beer Battered Fish & Chips
Fried cod with tartar sauce, lemon & gulp fries.
779cal
32gprotein
69gcarbs
42gfat
Buffalo Chicken Flatbread
Fried chicken, tomato basil sauce, a blend of Italian cheeses, green onions, drizzled with ranch dressing.
680cal
32gprotein
56gcarbs
36gfat
Vegetarian
Buffalo Chicken Salad
Spring mix, romaine, buffalo chicken, red onion, cucumber, cherry tomatoes, avocado, and ranch dressing.
607cal
44gprotein
26gcarbs
36gfat
Buffalo Chicken Sliders
Two breaded chicken fillets tossed in buffalo sauce served on pretzel knots with ranch, bleu cheese crumbles and slaw.
768cal
38gprotein
60gcarbs
42gfat
Burrito Del Rey
Bacon, scrambled eggs, black beans, cheddar, pico de gallo, sour cream, guacamole, served with spicy salsa roja, diced potatoes or tater tots ,.
679cal
20gprotein
56gcarbs
42gfat
Caesar Salad
Romaine, shaved parmesan cheese with caesar dressing & croutons.
503cal
18gprotein
26gcarbs
36gfat
Vegetarian
Chicken Lettuce Wrap
Pan seared chicken in citrus juice, cucumbers, red & green onions, bell peppers, chili pepper, iceberg lettuce.
394cal
38gprotein
19gcarbs
18gfat
Chicken Tenders
Four chicken tenders with fries served with ranch dressing and your choice of buffalo or bbq dipping sauce.
705cal
36gprotein
58gcarbs
36gfat
Chinese Chicken Salad
Sake poached chicken, romaine, shredded cabbage, carrots, toasted almonds & apple ginger dressing topped with wontons & sesame seeds.
618cal
38gprotein
35gcarbs
36gfat
Chocolate Temptation Cake
Layer of chocolate cake, filled with chocolate and hazelnut creams and a hazelnut crunch, covered with a chocolate glaze.
627cal
8gprotein
67gcarbs
36gfat
Vegetarian
Classic Burger
Short rib, brisket & chuck patty, lettuce mix, tomato & white onions. Consuming raw or undercooked meats or seafood may increase your risk of foodborne illness.
841cal
48gprotein
45gcarbs
52gfat
Cobb Salad
Romaine lettuce, grilled chicken, blue cheese crumbles, chopped bacon, tomatoes, hard boiled eggs and avocado. Served with ranch dressing.
705cal
48gprotein
35gcarbs
42gfat
Egg White Omelette
Spinach, asparagus, tomatoes, bell peppers and avocado, diced potatoes or tater tots.
550cal
22gprotein
45gcarbs
31gfat
Vegetarian
Fajitas
Cilantro, onions, tomatoes, and bell peppers served with Spanish rice, black beans and a side of flour or corn tortillas.
779cal
32gprotein
69gcarbs
42gfat
French Toast
Caramelized bananas, candied walnuts, berries and choice of bacon or sausage.
609cal
18gprotein
58gcarbs
34gfat
Fried Cauliflower
Flash-fried cauliflower with buffalo sauce, celery & carrot sticks, side of ranch.
333cal
12gprotein
30gcarbs
18gfat
Vegetarian
Grilled Citrus Chicken
Marinated chicken breast with mashed potatoes, grilled asparagus & lemon vinaigrette.
540cal
52gprotein
30gcarbs
23gfat
Gulp Breakfast
Two eggs your way, bacon or sausage, diced potatoes or tater tots and toast.
759cal
16gprotein
63gcarbs
49gfat
Vegetarian
Gulp Chicken Wings
Traditional spicy buffalo sauce or BBQ sauce.
571cal
48gprotein
13gcarbs
36gfat
Gulp Nachos
Nacho cheese sauce, sour cream, pico de gallo, guacamole and black beans.
550cal
16gprotein
45gcarbs
34gfat
Vegetarian
Huevos Rancheros
Two eggs over crispy corn tortillas, red salsa, queso fresco, sour cream. Served with a side of rice and black beans.
693cal
18gprotein
73gcarbs
36gfat
Vegetarian
Key Lime Cheesecake
Tangy and creamy dessert with a hint of lime.
560cal
12gprotein
52gcarbs
34gfat
Vegetarian
Mango Salmon
Pan seared salmon with chunky mango and citrus chili sauce. Served with mashed potatoes and asparagus.
564cal
48gprotein
35gcarbs
26gfat
Not the Club Sandwich
Grilled chicken breast, blt, avocado, Cajun aioli on wheat bread.
750cal
42gprotein
52gcarbs
42gfat
Promenade Scramble
Chicken, bacon, cheddar, avocado, green onion, roma tomato and sriracha mayo, diced potatoes or tater tots.
599cal
24gprotein
50gcarbs
34gfat
Salt & Pepper Calamari
Side of both marinara & tartar sauce with fries.
762cal
24gprotein
67gcarbs
44gfat
Side Mashed Potatoes
Creamy, smooth potatoes.
266cal
4gprotein
30gcarbs
14gfat
Vegetarian
Side of Fries
Crispy potato strips served hot.
331cal
3gprotein
39gcarbs
18gfat
VegetarianVegan
Side of Mexican Rice
Flavorful Mexican-style rice.
268cal
4gprotein
45gcarbs
8gfat
VegetarianVegan
Small Caesar Salad
Crunchy romaine lettuce tossed with parmesan cheese and a tangy dressing.
336cal
12gprotein
19gcarbs
23gfat
Vegetarian
Small House Salad
Mixed greens salad
137cal
6gprotein
19gcarbs
4gfat
Vegetarian
Southwest Playa Bowl
Black beans, Mexican rice, avocado, pico de gallo, cabbage, salsa, cheese and tortilla strips.
647cal
18gprotein
73gcarbs
31gfat
Vegetarian
Spicy Baked Mac & Cheese
Cajun style with chicken, andouille sausage and shrimp.
767cal
42gprotein
56gcarbs
42gfat
Spicy Cajun Pasta
Sautéed chicken, andouille sausage, tomatoes and penne pasta tossed in spicy Cajun sauce.
786cal
36gprotein
67gcarbs
42gfat
Sriracha Deviled Eggs
Sweet & spicy filling topped with maple bacon.
498cal
18gprotein
13gcarbs
42gfat
Vegetarian
Steak & Eggs
8 oz angus top sirloin grilled your way and two eggs your way, diced potatoes or tater tots, and toast. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
733cal
26gprotein
52gcarbs
47gfat
Sunrise Sandwich
Two over medium eggs with bacon, avocado, tomato, cheddar, onion, lettuce, sriracha mayo on wheat bread, diced potatoes or tater tots.
864cal
52gprotein
41gcarbs
55gfat
Sweet Cream Pancakes
Three pancakes served with maple syrup & butter with your choice of bacon or sausage.
775cal
18gprotein
82gcarbs
42gfat
Vegetarian
Sweet Potato Fries
Thinly sliced sweet potatoes, crispy on the outside and fluffy inside.
279cal
3gprotein
35gcarbs
14gfat
VegetarianVegan
The Gulp Burger
Short rib, brisket & chuck patty, bacon, Swiss, blue cheese, white onions, lettuce mix, tomato & aioli. Consuming raw or undercooked meats or seafood may increase your risk of foodborne illness.
977cal
52gprotein
52gcarbs
62gfat
The Gulp Burrito
Sausage, tomato, bell peppers, scallions, eggs and cheddar cheese diced potatoes or tater tots.
624cal
28gprotein
52gcarbs
34gfat
The Wedge
Bacon, cherry tomatoes and bleu cheese crumbles over a wedge of iceberg lettuce.
467cal
22gprotein
13gcarbs
36gfat

Frequently Asked Questions

What are the macros at Gulp Restaurant & Brew Pub?
Gulp Restaurant & Brew Pub has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Gulp Restaurant & Brew Pub have high-protein options?
Yes — use the Fitsy app to filter Gulp Restaurant & Brew Pub's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Gulp Restaurant & Brew Pub good for macro tracking?
Gulp Restaurant & Brew Pub is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Gulp Restaurant & Brew Pub that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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