Restaurant · Independent · 57 items on the menu

H&H Bagels

Address
CuisineRestaurant
Avg macros389 kcal · 12g protein
Rating4.6(310 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Dozen Bagels

12 bagels for the price of 10!

Vegetarian
4106Cal
96Pro g
544Carb g
172Fat g
02

Southwest Turkey

Oven roasted turkey, crispy bacon, fresh avocado, pepperjack cheese, and spicy Southwest sauce

675Cal
32Pro g
43Carb g
42Fat g
03

Nova Salmon with the Works

Premium cold smoked Nova salmon and our signature cream cheese, topped with fresh tomato, onion, and capers.

574Cal
28Pro g
45Carb g
31Fat g
04

Tuna Salad Sandwich

Our house-made tuna salad with fresh lettuce and tomato.

463Cal
28Pro g
41Carb g
21Fat g
05

Sausage, Egg & Cheese

Savory sausage patties, fresh cracked and griddled eggs with American cheese.

635Cal
24Pro g
41Carb g
42Fat g
06

Spicy Sausage Egg & Cheese

Savory sausage patties, fresh cracked and griddled eggs, pepperjack cheese, pickled jalapeños, and spicy Southwest sauce.

678Cal
24Pro g
43Carb g
46Fat g
07

Butter

It's butter.

284Cal
22Pro g
2Carb g
21Fat g
08

Classic Bacon, Egg & Cheese

Crispy bacon, fresh cracked and griddled eggs with American cheese.

603Cal
22Pro g
41Carb g
39Fat g
09

Taylor Ham, Egg & Cheese

Savory Taylor ham, fresh cracked and griddled eggs with American cheese.

615Cal
22Pro g
41Carb g
40Fat g
10

Avocado, Egg & Cheese

Avocado hand sliced to-order, fresh cracked and griddled eggs with pepperjack cheese.

619Cal
20Pro g
41Carb g
42Fat g
11

The ScalllionBT

Scallion CC, Bacon, Tomato

545Cal
20Pro g
43Carb g
33Fat g
12

Bagel w/ Lox Spread

Premium cuts of cold smoked Nova salmon folded into our signature cream cheese.

476Cal
18Pro g
45Carb g
25Fat g
13

Egg & Cheese

Fresh cracked and griddled eggs with American cheese.

Vegetarian
482Cal
18Pro g
41Carb g
27Fat g
14

Egg Whites & Avocado

Griddled egg whites, avocado hand sliced to-order, and fresh tomato.

Vegetarian
435Cal
18Pro g
41Carb g
22Fat g
15

The Novacado

Lox Spread, Avocado, Onion

549Cal
18Pro g
43Carb g
34Fat g
16

Tuna Salad

Our house-made tuna salad.

339Cal
16Pro g
4Carb g
29Fat g
17

Jalapeño Cheddar

Vegetarian
351Cal
14Pro g
56Carb g
8Fat g
18

The Gardener

Vegetable CC, Tomato, Cucumber, Avocado

Vegetarian
436Cal
14Pro g
45Carb g
22Fat g
19

Asiago Cheese

Vegetarian
332Cal
13Pro g
58Carb g
5Fat g
20

Bagel w/ Flavored Cream Cheese

Our signature cream cheese with mix-ins like scallion, veggie, strawberry, and more.

Vegetarian
453Cal
13Pro g
48Carb g
23Fat g
21

Nova Scotia Salmon

Premium cold smoked Nova Salmon. Available in 1/4, 1/2, and 1 pound.

Vegetarian
335Cal
13Pro g
56Carb g
7Fat g
22

Bagel w/ Plain Cream Cheese

Our classic signature cream cheese.

Vegetarian
417Cal
12Pro g
45Carb g
21Fat g
23

Everything

Vegetarian
328Cal
12Pro g
58Carb g
5Fat g
24

H&H Coffee Box

160 ounces of our freshly ground small-batch coffee. Serves 10 people.

VeganVegetarianGluten-free
130Cal
12Pro g
0Carb g
9Fat g
25

Iced Tea

Iced black tea. Available in 3 sizes.

169Cal
12Pro g
1Carb g
13Fat g
26

Onion Bagel

Vegetarian
316Cal
12Pro g
58Carb g
4Fat g
27

Poppy

Vegetarian
328Cal
12Pro g
58Carb g
5Fat g
28

Egg Bagel

Vegetarian
312Cal
11Pro g
58Carb g
4Fat g
29

Sesame

Vegetarian
312Cal
11Pro g
58Carb g
4Fat g
30

Blueberry

Vegetarian
349Cal
10Pro g
71Carb g
3Fat g
31

Cinnamon Raisin

Vegetarian
349Cal
10Pro g
71Carb g
3Fat g
32

Kaiser Roll

Vegetarian
297Cal
10Pro g
58Carb g
3Fat g
33

Lox Spread

Premium cuts of cold smoked Nova salmon folded into our signature cream cheese.

Vegetarian
280Cal
10Pro g
4Carb g
25Fat g
34

Plain

Vegetarian
297Cal
10Pro g
58Carb g
3Fat g
35

Tofu Cream Cheese

A silky tofu-based vegan cream cheese.

VeganDairy-free
385Cal
10Pro g
45Carb g
18Fat g
36

Whole Wheat

Vegetarian
288Cal
10Pro g
56Carb g
3Fat g
37

Whole Wheat Everything

Vegetarian
300Cal
10Pro g
56Carb g
4Fat g
38

Plain Cream Cheese

Our classic signature cream cheese.

Vegetarian
258Cal
9Pro g
50Carb g
3Fat g
39

Bagel w/ Butter

It's butter.

Vegetarian
342Cal
8Pro g
45Carb g
14Fat g
40

Flavored Cream Cheese

Our signature cream cheese with mix-ins like scallion, veggie, strawberry, and more.

251Cal
8Pro g
2Carb g
23Fat g
41

Thin and Crispy Chocolate Chip Cookies

Vegetarian
605Cal
6Pro g
69Carb g
34Fat g
42

Malibu Kitchen Black & White Cookie

Vegetarian
375Cal
4Pro g
52Carb g
17Fat g
43

Kettle Potato Chips

VegetarianGluten-free
171Cal
2Pro g
17Carb g
10Fat g
44

Hot Coffee

Our custom blend of freshly ground small-batch coffee. Available in 3 sizes.

VeganVegetarianDairy-free
238Cal
1Pro g
0Carb g
26Fat g
45

Cold Brew

A stronger take on our custom blend. Served over ice and available in 3 sizes.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
46

Dr Browns Black Cherry Soda

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
47

Dr Browns Cel-ray

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
48

Dr Browns Cream Soda

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
49

Dr Browns Diet Black Cherry Soda

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
50

Gatorade Glacier Freeze

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
51

Hot Tea

Choice of Earl Grey, English Breakfast, chamomile, mint or green tea. Available in 3 sizes.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
52

Iced Coffee

A refreshing take on our custom blend of freshly ground small-batch coffee. Available in 3 sizes.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
53

Martinellis Apple Juice

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
54

Natalie's Freshly Handcrafted OJ 12oz

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
55

Nitro Cold Brew

A rich and creamy nitro infused cold brew, served chilled and pulled directly from our tap. Available in 2 sizes.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
56

San Pellegrino Sparkling Water

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
57

Voss Still Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at H&H Bagels?
H&H Bagels has 57 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does H&H Bagels have high-protein options?
Yes — use the Fitsy app to filter H&H Bagels's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is H&H Bagels good for macro tracking?
H&H Bagels is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at H&H Bagels that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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