Restaurant · Independent · 56 items on the menu

H Mart

Address
CuisineRestaurant
Avg macros531 kcal · 34g protein
Rating4.9(230 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Boneless /sliced

Gluten-freeDairy-free
1332Cal
140Pro g
0Carb g
86Fat g
02

Whole duck

Gluten-freeDairy-free
1590Cal
140Pro g
0Carb g
114Fat g
03

Frozen beef ribeye roll-shabush

Gluten-freeDairy-free
1377Cal
116Pro g
0Carb g
101Fat g
04

Marinated Beef Bulgogi

Gluten-freeDairy-free
1126Cal
112Pro g
9Carb g
72Fat g
05

Ribeye roll steak

Gluten-freeDairy-free
1127Cal
112Pro g
0Carb g
75Fat g
06

Marinated Pork Single Belly-Tender

Gluten-freeDairy-free
1048Cal
96Pro g
2Carb g
73Fat g
07

Frozen Pork Single Belly-6Mm

Gluten-freeDairy-free
914Cal
88Pro g
0Carb g
62Fat g
08

Frozen thin sliced s.belly-roll shabushabu

Gluten-freeDairy-free
1358Cal
88Pro g
0Carb g
112Fat g
09

Single rib belly /bbq

Gluten-freeDairy-free
1015Cal
84Pro g
0Carb g
75Fat g
10

Bottom sirloin flap meat

Gluten-freeDairy-free
855Cal
82Pro g
0Carb g
59Fat g
11

Daifuku Korean Brown Sugar Pancake (1.1 lbs, 4 ct)

Gluten-freeDairy-free
756Cal
72Pro g
0Carb g
52Fat g
12

Whole wings

Gluten-freeDairy-free
662Cal
72Pro g
0Carb g
42Fat g
13

Single rib belly /jumulleok

Gluten-freeDairy-free
623Cal
68Pro g
0Carb g
39Fat g
14

Tong Tong Bay Mixed Fish Cakes (17.63 oz)

Gluten-free
490Cal
68Pro g
19Carb g
16Fat g
15

Dongwon Light Tuna, Hot Pepper Sauce (4 x 5.29 oz)

Gluten-freeDairy-free
299Cal
66Pro g
0Carb g
4Fat g
16

Hansang Tteokbokki Rice Cakes Sticks (35.2 oz)

584Cal
48Pro g
45Carb g
23Fat g
17

Drumstick /cut

Gluten-freeDairy-free
355Cal
36Pro g
0Carb g
23Fat g
18

Hime Japanese Ramen Noodles (25.4 oz)

VeganDairy-free
1038Cal
36Pro g
212Carb g
5Fat g
19

Haio Premium Roasted Seaweed (16 x 0.15 oz)

VeganGluten-freeDairy-free
163Cal
32Pro g
4Carb g
2Fat g
20

Frozen Lamb Boneless Leg - Shabushabu

Gluten-freeDairy-free
463Cal
28Pro g
0Carb g
39Fat g
21

House Foods Medium Hot Soon Tofu Soup Kit (13 oz)

498Cal
28Pro g
91Carb g
3Fat g
22

Tenderloin

Gluten-freeDairy-free
323Cal
28Pro g
0Carb g
23Fat g
23

Binggrae Flavored Milk Drink, Banana (6 x 6.8 fl oz)

VegetarianDairy-free
717Cal
24Pro g
103Carb g
23Fat g
24

CJ Cooked White Rice

619Cal
24Pro g
60Carb g
31Fat g
25

Ottogi Korean Pancake Mix (2 lbs)

Vegan
755Cal
20Pro g
151Carb g
8Fat g
26

bibigo Frozen Dumplings Mini Wontons, Pork-Vegetable (24 oz, 65 ct)

467Cal
18Pro g
52Carb g
21Fat g
27

Hansang Sliced Rice Cakes (500 g)

484Cal
16Pro g
58Carb g
21Fat g
28

House Foods Premium Soft Tofu (1.19 lbs)

VegetarianGluten-free
175Cal
16Pro g
4Carb g
10Fat g
29

bibigo Ricecakes With Cheese Flavored Sauce (12.7 oz)

Vegetarian
640Cal
12Pro g
119Carb g
13Fat g
30

Lotte Mozzarella Cheese Potato Hotdog (11.2 oz)

Vegetarian
292Cal
12Pro g
26Carb g
16Fat g
31

Manna Organic Tofu Firm (14 oz)

VegetarianGluten-free
150Cal
12Pro g
2Carb g
10Fat g
32

Organic Farm Tofu Firm (14 oz)

VegetarianGluten-free
150Cal
12Pro g
2Carb g
10Fat g
33

Pulmuone Soon Tofu (11 oz)

VegetarianGluten-free
98Cal
12Pro g
2Carb g
5Fat g
34

K town tofu silken 14 oz

VegetarianGluten-free
107Cal
10Pro g
2Carb g
7Fat g
35

Organic Farm Organic Silken Tofu (14 oz)

VegetarianGluten-free
107Cal
10Pro g
2Carb g
7Fat g
36

Pulmuone mozzarella cream cheese hotteok

Vegetarian
417Cal
10Pro g
48Carb g
21Fat g
37

Pulmuone potato & mozzarella corn dogs

Vegetarian
331Cal
10Pro g
26Carb g
21Fat g
38

CJ Cooked White Rice Box (12ct)

VeganDairy-free
718Cal
8Pro g
168Carb g
1Fat g
39

House Foods Hot Soon Tofu Soup Kit (13 oz)

Dairy-free
131Cal
8Pro g
13Carb g
5Fat g
40

Lee Kum Kee Minced Garlic (326 g)

VeganGluten-freeDairy-free
201Cal
8Pro g
13Carb g
13Fat g
41

bibigo Mandu Dumplings, Pork & Vegetable (24 oz)

VeganDairy-free
353Cal
6Pro g
78Carb g
2Fat g
42

Fuji Bean Sprouts (12 oz)

VeganGluten-freeDairy-free
72Cal
6Pro g
11Carb g
1Fat g
43

Jinga Beef Bone Soup Value pack (6 x 16.9 fl oz)

VeganDairy-free
237Cal
6Pro g
52Carb g
1Fat g
44

Yellow Onion

VeganGluten-freeDairy-free
170Cal
5Pro g
37Carb g
1Fat g
45

Huy Fong Chili Garlic Sauce (8 oz)

VeganGluten-freeDairy-free
302Cal
4Pro g
13Carb g
26Fat g
46

Jinga Sliced Rice Cake (2 lbs)

VeganDairy-free
589Cal
4Pro g
140Carb g
1Fat g
47

Orion Turtle Chips, Sweet Corn (5.6 oz)

330Cal
4Pro g
35Carb g
20Fat g
48

100% Natural Snow White Mushroom

VeganGluten-freeDairy-free
36Cal
3Pro g
5Carb g
0Fat g
49

Gangwon glutinous corn

VeganGluten-freeDairy-free
130Cal
3Pro g
28Carb g
1Fat g
50

Green onion

VeganGluten-freeDairy-free
39Cal
2Pro g
8Carb g
0Fat g
51

JungKwanJang Korean Red Ginseng Herbal Drink (20 x 1.69 fl oz)

VeganGluten-freeDairy-free
97Cal
2Pro g
19Carb g
1Fat g
52

Banana

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
53

Driscoll's Strawberries (16 oz)

VeganGluten-freeDairy-free
58Cal
1Pro g
13Carb g
0Fat g
54

Honey mango

VeganGluten-freeDairy-free
80Cal
1Pro g
18Carb g
0Fat g
55

Lime

VeganGluten-freeDairy-free
26Cal
1Pro g
5Carb g
0Fat g
56

Kadoya 100% Pure Roasted Sesame Oil (5.5 fl oz)

VeganGluten-freeDairy-free
2527Cal
0Pro g
0Carb g
281Fat g

Frequently Asked Questions

What are the macros at H Mart?
H Mart has 56 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does H Mart have high-protein options?
Yes — use the Fitsy app to filter H Mart's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is H Mart good for macro tracking?
H Mart is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at H Mart that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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