Restaurant · Independent · 56 items on the menu

H Mart

Address
CuisineRestaurant
Avg macros340 kcal · 13g protein
Rating4.6(460 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Boneless /sliced

539Cal
50Pro g
0Carb g
38Fat g
02

Whole duck

483Cal
36Pro g
0Carb g
38Fat g
03

Brisket /thin sliced

315Cal
32Pro g
0Carb g
21Fat g
04

Ct butt steak

456Cal
32Pro g
0Carb g
36Fat g
05

Short ribs /sliced /l.a.

432Cal
32Pro g
0Carb g
34Fat g
06

Marinated Beef Bulgogi

Dairy-free
264Cal
28Pro g
9Carb g
13Fat g
07

Marinated Pork Single Belly-Tender

Dairy-free
264Cal
28Pro g
9Carb g
13Fat g
08

Ribeye roll steak

358Cal
28Pro g
0Carb g
27Fat g
09

Single rib belly /jumulleok

381Cal
28Pro g
0Carb g
30Fat g
10

Cjo berkshire sausage orginal

417Cal
26Pro g
2Carb g
34Fat g
11

Frozen beef ribeye roll-shabush

338Cal
26Pro g
0Carb g
26Fat g
12

Frozen pork single belly-thin

385Cal
26Pro g
0Carb g
31Fat g
13

Frozen thin sliced s.belly-roll shabushabu

385Cal
26Pro g
0Carb g
31Fat g
14

Nutella Hazelnut Spread With Cocoa (13 oz)

Vegetarian
2012Cal
26Pro g
173Carb g
135Fat g
15

Pork Sliced Boneless Rib Belly

420Cal
26Pro g
0Carb g
35Fat g
16

Single rib belly /bbq

420Cal
26Pro g
0Carb g
35Fat g
17

Single ribbed belly

385Cal
26Pro g
0Carb g
31Fat g
18

Whole chicken /cut

326Cal
26Pro g
0Carb g
25Fat g
19

ChaCha Roasted and Salted Sunflower Seeds (9.2 oz)

VeganDairy-freeGluten-free
775Cal
20Pro g
22Carb g
68Fat g
20

House Foods Premium Soft Tofu (1.19 lbs)

VegetarianGluten-free
214Cal
20Pro g
4Carb g
13Fat g
21

Lee Kum Kee Premium Dark Soy Sauce (16.9 fl oz)

VeganGluten-freeDairy-free
89Cal
12Pro g
4Carb g
3Fat g
22

K town tofu silken 14 oz

VegetarianGluten-free
119Cal
10Pro g
2Carb g
8Fat g
23

Manna Organic Tofu Firm (14 oz)

VegetarianGluten-free
119Cal
10Pro g
2Carb g
8Fat g
24

Organic Farm Organic Silken Tofu (14 oz)

VegetarianGluten-free
119Cal
10Pro g
2Carb g
8Fat g
25

Organic Farm Tofu Firm (14 oz)

VegetarianGluten-free
119Cal
10Pro g
2Carb g
8Fat g
26

Loacker Quadratini Bite Size Wafer Cookies, Hazelnut (8.82 oz)

Vegetarian
629Cal
9Pro g
60Carb g
39Fat g
27

CJ Korean Bbq Original Bulgogi Marinade Sauce (29.6 oz)

Dairy-free
235Cal
8Pro g
22Carb g
13Fat g
28

CJ Korean Bbq Original Kalbi Marinade Sauce For Ribs (29.6 oz)

Dairy-free
235Cal
8Pro g
22Carb g
13Fat g
29

Daedoo Real Sweet Potato Bread (16.93 oz)

501Cal
8Pro g
82Carb g
16Fat g
30

Chaokoh Coconut Milk (13.5 fl oz)

VeganGluten-freeDairy-free
705Cal
6Pro g
6Carb g
73Fat g
31

Huy Fong Sriracha Hot Chili Sauce (28 oz)

VeganGluten-freeDairy-free
292Cal
4Pro g
28Carb g
18Fat g
32

Orion Garlic Baguette Chips (4.76 oz)

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
33

Avocados From Mexico Large Hass Avocado

VeganGluten-freeDairy-free
321Cal
3Pro g
13Carb g
29Fat g
34

Glico Pocky Biscuit Sticks, Chocolate (4.13 oz, 9 ct)

Vegetarian
260Cal
3Pro g
27Carb g
16Fat g
35

Haitai honey butter chip

282Cal
3Pro g
32Carb g
16Fat g
36

Lotus root

VeganGluten-freeDairy-free
74Cal
3Pro g
15Carb g
0Fat g
37

Nature's Garden Probiotic Strawberry Yoggies (5.2 oz)

Vegetarian
151Cal
3Pro g
30Carb g
2Fat g
38

Big green onion

VeganGluten-freeDairy-free
39Cal
2Pro g
8Carb g
0Fat g
39

Bonne Maman Fruit Preserves, Strawberry (13 oz)

VeganDairy-free
291Cal
2Pro g
65Carb g
3Fat g
40

Bonne Maman Preserves, Raspberry (13 oz)

VeganDairy-free
291Cal
2Pro g
65Carb g
3Fat g
41

Green onion

VeganGluten-freeDairy-free
39Cal
2Pro g
8Carb g
0Fat g
42

JungKwanJang Korean Red Ginseng Herbal Drink (20 x 1.69 fl oz)

VeganDairy-free
86Cal
2Pro g
19Carb g
0Fat g
43

Melona Frozen Dairy Dessert Bars, Honeydew-Melon (2.37 fl oz, 8 ct)

Vegetarian
293Cal
2Pro g
30Carb g
18Fat g
44

Orion Turtle Chips, Sweet Corn (5.6 oz)

Vegan
263Cal
2Pro g
35Carb g
13Fat g
45

Pocky Biscuits Sticks, Strawberry (3.81 oz, 9 ct)

Vegan
193Cal
2Pro g
35Carb g
5Fat g
46

Shanghai Bok Choy

VeganGluten-freeDairy-free
19Cal
2Pro g
3Carb g
0Fat g
47

Yellow Onion

VeganGluten-freeDairy-free
51Cal
2Pro g
11Carb g
0Fat g
48

Banana

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
49

Driscoll's Strawberries (16 oz)

VeganGluten-freeDairy-free
57Cal
1Pro g
13Carb g
0Fat g
50

Green Cabbage

VeganGluten-freeDairy-free
28Cal
1Pro g
6Carb g
0Fat g
51

Honey mango

VeganGluten-freeDairy-free
75Cal
1Pro g
17Carb g
0Fat g
52

IMURAYA Frozen Wafer Sandwich Matcha, Matcha (5.07 fl oz)

Vegetarian
177Cal
1Pro g
23Carb g
9Fat g
53

Lime

VeganGluten-freeDairy-free
27Cal
1Pro g
6Carb g
0Fat g
54

Napa cabbage

VeganGluten-freeDairy-free
17Cal
1Pro g
3Carb g
0Fat g
55

Hi-Chew Fruit Chews Candy, Dragon Fruit-Acai-Kiwi (3.17 oz)

VeganDairy-free
354Cal
0Pro g
89Carb g
0Fat g
56

Kadoya 100% Pure Roasted Sesame Oil (5.5 fl oz)

VeganGluten-freeDairy-free
2527Cal
0Pro g
0Carb g
281Fat g

Frequently Asked Questions

What are the macros at H Mart?
H Mart has 56 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does H Mart have high-protein options?
Yes — use the Fitsy app to filter H Mart's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is H Mart good for macro tracking?
H Mart is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at H Mart that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy