Restaurant · Independent · 69 items on the menu

Haifa

Address
CuisineRestaurant
Avg macros338 kcal · 18g protein
Rating4.8(220 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Grilled Schnitzel

Thin, flattened cutlet grilled until tender and juicy.

425Cal
45Pro g
9Carb g
23Fat g
02

Humus with Beef

Tender beef served with a side of creamy humus.

429Cal
42Pro g
30Carb g
16Fat g
03

Moroccan Fish Spicy

Salmon

Gluten-freeDairy-free
483Cal
42Pro g
9Carb g
31Fat g
04

Salmon Grilled

Salmon fillet grilled to a light char, tender and flaky inside.

Gluten-freeDairy-free
425Cal
42Pro g
0Carb g
29Fat g
05

Schnitzel Burger & fries

Breaded schnitzel cutlet in a pita, served with fries.

677Cal
42Pro g
45Carb g
36Fat g
06

Shishkebab Pargiot

Dark meat Chicken skewers

355Cal
42Pro g
0Carb g
21Fat g
07

Baked Chicken Leg & Thigh

Tender and juicy chicken leg and thigh.

394Cal
40Pro g
0Carb g
26Fat g
08

Stuffed Cabbage

Comes with ground beef and rice.

602Cal
40Pro g
35Carb g
34Fat g
09

Trout Grilled

Freshly grilled trout, served to perfection.

Gluten-freeDairy-free
394Cal
40Pro g
0Carb g
26Fat g
10

Shawarma Chicken

Juicy chicken wrapped in a flavorful Middle Eastern

601Cal
38Pro g
30Carb g
36Fat g
11

Shishkebab Beef

Tender beef skewers, marinated to perfection.

597Cal
38Pro g
41Carb g
31Fat g
12

Tilapia

Half grilled, half fried.

Gluten-freeDairy-free
427Cal
38Pro g
4Carb g
29Fat g
13

Hamburger & Fries

Juicy beef patty wrapped in a warm pita bread, served with crispy fries.

540Cal
36Pro g
35Carb g
29Fat g
14

Shishkebab Chicken

Tender chicken breast skewers, marinated to perfection.

584Cal
36Pro g
28Carb g
36Fat g
15

Humus with Shawarma

Tasty chickpea dip served with shawarma.

472Cal
35Pro g
30Carb g
23Fat g
16

Shishkebab Beef Sandwich

Beef skewers served in a pita bread.

540Cal
34Pro g
37Carb g
29Fat g
17

Kebab ground beef sandwhich

Ground beef in a pita sandwich.

494Cal
32Pro g
39Carb g
23Fat g
18

Stuffed Pepper

Comes with ground beef and rice.

387Cal
32Pro g
24Carb g
18Fat g
19

Fried Schnitzel Sandwich

Breaded chicken breast , with hummus and tehina in a pita.

492Cal
30Pro g
35Carb g
26Fat g
20

Grilled Chicken Sandwich

Tender chicken breast served in a pita.

495Cal
30Pro g
41Carb g
23Fat g
21

Chicken Shawarma Sandwich

Juicy chicken wrapped in a warm pita bread.

463Cal
28Pro g
41Carb g
21Fat g
22

Kebab

Ground beef.

435Cal
28Pro g
28Carb g
23Fat g
23

Moussaka

Layered eggplant and ground meat dish.

447Cal
28Pro g
19Carb g
29Fat g
24

Pargiot Sandwich

Tender dark meat chicken thigh filling in a soft pita bread with hummus,tehina salad.

455Cal
28Pro g
39Carb g
21Fat g
25

Shishkebab Chicken Sandwich

Marinated chicken breast, skewered and served in a pita.

415Cal
26Pro g
37Carb g
18Fat g
26

Fried Schnitzel

Breaded and fried cutlet served hot.

445Cal
24Pro g
35Carb g
23Fat g
27

Yemenite Soup

Comes with beef. Served spicy.

321Cal
22Pro g
17Carb g
18Fat g
28

Chicken Soup

Savoury and comforting, made with chicken.

217Cal
18Pro g
13Carb g
10Fat g
29

Salad Combination with 6 Falafel Balls

hummus, tehina, israeli salad, babaganush and red cabbage with mayo

Vegetarian
594Cal
18Pro g
49Carb g
36Fat g
30

Sabich pita

Fried eggplant with boiled egg hummus tehina parsley

Vegetarian
483Cal
16Pro g
35Carb g
31Fat g
31

Humus Fool & Egg

Creamy chickpea dip topped with egg.

Vegetarian
366Cal
15Pro g
24Carb g
23Fat g
32

Falafel Sandwich

Crispy, flavorful chickpea patties wrapped in a pita bread. With hummus and tehina

Vegetarian
431Cal
14Pro g
41Carb g
23Fat g
33

Humus with 5 Falafel Balls

Creamy chickpea dip served with five crispy falafel balls.

Vegetarian
452Cal
14Pro g
35Carb g
29Fat g
34

Matzo Ball Soup

Traditional Jewish soup made with matzo meal dumplings.

274Cal
14Pro g
19Carb g
16Fat g
35

White Bean Soup

Creamy soup made with white beans.

Vegetarian
271Cal
14Pro g
30Carb g
10Fat g
36

Fried Eggplant Sandwich

Fried Eggplant slices in a pita sandwich.

Vegetarian
408Cal
12Pro g
43Carb g
21Fat g
37

Humus with Mushrooms

Creamy chickpea dip topped with mushrooms.

Vegetarian
313Cal
12Pro g
19Carb g
21Fat g
38

Lentil soup

Hearty, comforting soup made with lentils.

Vegetarian
233Cal
12Pro g
35Carb g
5Fat g
39

Tehina with 6 Falafel Balls

Crunchy falafel balls served with creamy Tehina sauce.

Vegetarian
403Cal
12Pro g
30Carb g
26Fat g
40

Egg Salad

Classic mix of eggs and seasonings.

VegetarianGluten-free
230Cal
10Pro g
6Carb g
18Fat g
41

Humus Sandwich

Creamy chickpea spread served in a pita.

Vegetarian
336Cal
10Pro g
39Carb g
16Fat g
42

Majadra

Rice, lentils and onions.

VeganVegetarian
247Cal
9Pro g
41Carb g
5Fat g
43

Humus Salad

Traditional chickpea dip with a fresh twist.

Vegetarian
299Cal
8Pro g
26Carb g
18Fat g
44

Salad Combination

Fresh mix of greens and vegetables.

Vegetarian
206Cal
8Pro g
26Carb g
8Fat g
45

Tehina Salad

A traditional Middle Eastern mix of tahini, garlic, and lemon juice.

VegetarianGluten-freeDairy-free
277Cal
8Pro g
9Carb g
23Fat g
46

Vegetable Soup

Hearty blend of vegetables in a savory broth.

Vegetarian
162Cal
8Pro g
24Carb g
4Fat g
47

Extra Pita

Regular Pita Bread

Vegetarian
174Cal
6Pro g
35Carb g
1Fat g
48

Israeli Salad

Fresh mix of tomatoes, cucumbers, and herbs.

VegetarianGluten-freeDairy-free
149Cal
6Pro g
19Carb g
5Fat g
49

Mushrooms with Vegetables

Earthy mushrooms paired with a medley of vegetables, a savory side.

Vegetarian
213Cal
6Pro g
15Carb g
14Fat g
50

Tabuli Salad

Fresh bulgur mixed with parsley, tomatoes, mint, and lemon juice.

Vegetarian
192Cal
6Pro g
30Carb g
5Fat g
51

Chopped Eggplant with Vegetables Salad

Fresh eggplant mixed with a variety of vegetables.

VegetarianGluten-freeDairy-free
139Cal
5Pro g
15Carb g
7Fat g
52

Fried Mushrooms with Onion

Fried mushrooms tossed with onions, a savory side.

Vegetarian
259Cal
5Pro g
13Carb g
21Fat g
53

Turkish Salad

Fresh mix of vegetables and herbs, typically found in Turkish cuisine.

VegetarianGluten-freeDairy-free
148Cal
5Pro g
17Carb g
7Fat g
54

Babaganoush with mayo

Smoky eggplant dip blended with creamy mayo.

VegetarianGluten-free
278Cal
4Pro g
13Carb g
23Fat g
55

Babaganush with tehina

Smoky eggplant dip blended with tehina.

VegetarianGluten-freeDairy-free
255Cal
4Pro g
13Carb g
21Fat g
56

French Fries

Thinly sliced potatoes, crispy on the outside and fluffy inside.

Vegetarian
422Cal
4Pro g
52Carb g
22Fat g
57

Green Beans

Classic side of green beans to round out your plate.

VeganVegetarian
105Cal
4Pro g
19Carb g
1Fat g
58

Mashed Potato

Smooth, creamy potatoes.

Vegetarian
266Cal
4Pro g
30Carb g
14Fat g
59

Potato Salad

Tender potatoes tossed with light seasoning.

Vegetarian
245Cal
4Pro g
28Carb g
13Fat g
60

Red Cabbage with mayo

Crunchy red cabbage mixed with creamy mayo.

Vegetarian
278Cal
4Pro g
13Carb g
23Fat g
61

Rice

Steaming hot serving of rice.

VeganVegetarian
222Cal
4Pro g
49Carb g
1Fat g
62

Coleslaw Salad

Crunchy mix of shredded cabbage and creamy dressing.

Vegetarian
245Cal
3Pro g
17Carb g
18Fat g
63

One Falafel ball

Crispy, flavorful chickpea patty.

VeganVegetarian
109Cal
3Pro g
10Carb g
7Fat g
64

Beets Salad

Fresh beets mixed with greens and other ingredients.

VegetarianVeganGluten-free
89Cal
2Pro g
17Carb g
1Fat g
65

Carrot Salad

Crunchy shredded carrots mixed with chopped herbs, topped with mint.

VegetarianVeganGluten-free
121Cal
2Pro g
19Carb g
4Fat g
66

Bottle Drinks

MaltBlack (nesher) , Perrier, Mexican Coke.

160Cal
0Pro g
40Carb g
0Fat g
67

Bottle of Water

Refreshing and hydrating beverage.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
68

Juice

Snapple Peach regular or Diet Lemonade or grape juice

117Cal
0Pro g
29Carb g
0Fat g
69

Soft Drink In Can

Ginger ale,Dr pepper, regular coke, coke zero, diet coke,Fanta Orange,Diet 7up, or sprite.

151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Haifa?
Haifa has 69 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Haifa have high-protein options?
Yes — use the Fitsy app to filter Haifa's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Haifa good for macro tracking?
Haifa is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Haifa that fit your macros

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