Restaurant · Independent · 124 items on the menu

Hama Sushi

Address
CuisineRestaurant
Avg macros286 kcal · 19g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Sashimi Combo

Tuna, yellowtail, salmon, white fish, and albacore. Comes with miso soup and rice.

Dairy-free
359Cal
45Pro g
30Carb g
7Fat g
02

Beef Gyoza

Pan steamed dumpling served with ponzu sauce.

458Cal
38Pro g
24Carb g
23Fat g
03

Blue Fin Tuna Sashimi

Fresh blue fin tuna sliced into thin pieces, served raw.

Gluten-freeDairy-free
496Cal
32Pro g
4Carb g
39Fat g
04

Fresh Snow Crab Sashimi

Fresh snow crab served raw, a delicate and refreshing treat.

Gluten-freeDairy-free
332Cal
32Pro g
4Carb g
21Fat g
05

Miso Cod

Miso marinated black cod served with sautéed arugula topped with scallions, sesame seeds and steamed rice.

430Cal
32Pro g
35Carb g
18Fat g
06

Rainbow Roll

Cucumber and snow crab topped with avocado, tuna, yellowtail, shrimp, white fish, and salmon.

398Cal
32Pro g
32Carb g
16Fat g
07

Seared Albacore Sashimi

Fresh albacore tuna sliced into thin pieces, served raw.

Gluten-freeDairy-free
332Cal
32Pro g
4Carb g
21Fat g
08

Seared Tuna Sashimi

Thinly sliced tuna served raw.

Gluten-freeDairy-free
332Cal
32Pro g
4Carb g
21Fat g
09

Tuna Sashimi

Thinly sliced raw tuna.

Gluten-freeDairy-free
332Cal
32Pro g
4Carb g
21Fat g
10

Yellowtail Belly Sashimi

Thinly sliced yellowtail belly served raw.

Gluten-freeDairy-free
332Cal
32Pro g
4Carb g
21Fat g
11

Shiso Lemon Roll

Yellowtail, green onions and tempura shiso leaf inside, with thin slices of halibut and lemon on top with yuzu juice, chili oil, and salt.

422Cal
30Pro g
35Carb g
18Fat g
12

Dragon Roll

California roll inside out topped with eel and avocado.

426Cal
28Pro g
35Carb g
20Fat g
13

Jumbo Scallop Sashimi

Fresh scallops sliced into thin pieces, served raw.

Gluten-freeDairy-free
176Cal
28Pro g
4Carb g
5Fat g
14

Kenny's Lobster Roll

Fresh Maine lobster rolled in soy paper, avocado, cucumber and tobiko. Served with spicy mayo and ginger dressing.

402Cal
28Pro g
35Carb g
17Fat g
15

Red Snapper Sashimi

Fresh raw red snapper sliced into thin pieces.

Gluten-freeDairy-free
387Cal
28Pro g
4Carb g
29Fat g
16

Salmon Crispy Rice Cake

Spicy salmon and pickled jalapeños atop crunchy crispy rice.

456Cal
28Pro g
22Carb g
29Fat g
17

Salmon Kama

Grilled salmon collar served with ponzu sauce.

310Cal
28Pro g
9Carb g
18Fat g
18

Salmon Sashimi

Fresh salmon sliced into thin pieces, served raw.

Gluten-free
307Cal
28Pro g
19Carb g
13Fat g
19

Salmon Yuzu

Salmon sashimi lightly seared with togorashi peppers topped with yuzu mayo, ponzu sauce and sliced red onions

Gluten-freeDairy-free
246Cal
28Pro g
4Carb g
13Fat g
20

Sashimi Salad

Chef‛s choice of diced sashimi, organic baby greens, avocado, cucumber and tomatoes tossed with Hawaiian poke dressing.

371Cal
28Pro g
24Carb g
18Fat g
21

Sashimi Sampler

Two pieces each of tuna, salmon, and yellowtail sashimi.

Gluten-freeDairy-free
147Cal
28Pro g
0Carb g
4Fat g
22

Scallop with Mayo Sashimi

Fresh scallops served with a creamy mayo sauce.

Gluten-freeDairy-free
246Cal
28Pro g
4Carb g
13Fat g
23

Steamed Veggie Udon

Soy and dashi based broth topped with steamed veggies .

402Cal
28Pro g
43Carb g
13Fat g
24

Sushi Combo

One piece each of tuna, yellowtail, salmon, whitefish, shrimp, eel, and albacore. Three pieces each of spicy tuna roll and California roll. Comes with miso soup.

Gluten-freeDairy-free
223Cal
28Pro g
4Carb g
10Fat g
25

Tonkotsu Ramen

Pork base ramen soup topped with spinach, ginger, cha-shu pork slices, marinated egg, scallions and sesame seeds.

573Cal
28Pro g
63Carb g
23Fat g
26

Venice Roll

Spicy tuna and cucumber topped with seared tuna, avocado, jalapeños and red onions, sprinkled with black sesame seeds and ponzu sauce.

437Cal
28Pro g
35Carb g
21Fat g
27

YellowtailSashimi

Thinly sliced yellowtail served raw.

Gluten-freeDairy-free
387Cal
28Pro g
4Carb g
29Fat g
28

Jalapeno Yellowtail

Thinly sliced yellowtail topped with jalapenos, ponzu sauce, and a jalapeno oil sauce.

Gluten-freeDairy-free
183Cal
26Pro g
2Carb g
8Fat g
29

Rice

Steamed Japanese-style rice.

331Cal
26Pro g
13Carb g
20Fat g
30

Salmon Egg Sashimi

Ikura (salmon roe) served raw as sashimi.

Gluten-freeDairy-free
402Cal
26Pro g
4Carb g
31Fat g
31

Sea Urchin Sashimi

Raw sea urchin sliced into thin pieces.

Gluten-free
285Cal
26Pro g
4Carb g
18Fat g
32

Shiro-Kishi Roll

Albacore, jalapeno, and scallions rolled in soy paper, served with garlic soy and jalapeño oil topped with fried onions.

394Cal
26Pro g
35Carb g
17Fat g
33

Shrimp Sashimi

Raw shrimp sliced into thin pieces.

Gluten-freeDairy-free
285Cal
26Pro g
4Carb g
18Fat g
34

Spanish Mackerel Sashimi

Fresh Spanish Mackerel sliced into thin pieces, served raw.

Gluten-freeDairy-free
262Cal
26Pro g
4Carb g
16Fat g
35

Surf & Turf Roll

Shrimp tempura, avocado, and cucumber topped with filet mignon and green onions and seared with a garlic tamaji sauce.

500Cal
26Pro g
35Carb g
29Fat g
36

Temptation Roll

Crab, avocado, and asparagus roll with baked scallops, dynamite sauce, eel sauce, and sriracha topped with green onions.

444Cal
26Pro g
32Carb g
23Fat g
37

Yummy Roll

Spicy tuna, green onions, and cucumber topped with albacore and avocado, drizzled with Hawaiian poke dressing.

418Cal
26Pro g
35Carb g
20Fat g
38

Baby Blue Roll - Customer Favorite!

Salmon, mango avocado, blue fin tuna, baby cilantro, onion, ponzu and garlic. Best seller roll!

442Cal
24Pro g
37Carb g
22Fat g
39

Baked Mussels

New Zealand greenlip mussels baked with dynamite sauce

382Cal
24Pro g
13Carb g
26Fat g
40

Crispy Onion Albacore

Seared Albacore topped with crispy onions and drizzled with ponzu sauce

Gluten-freeDairy-free
203Cal
24Pro g
3Carb g
10Fat g
41

Cucumber Wrap Roll

Tuna, Yellowtail, Salmon, Gobo, Micro Cilantro and Daikon wrapped in cucumber drizzled with yuzu vinaigrette - Gluten Free / Non carb

Gluten-free
331Cal
24Pro g
24Carb g
16Fat g
42

Florence Roll

Shrimp tempura and cucumber topped with seared albacore, avocado, drizzled in cilantro serrano pepper dressing.

421Cal
24Pro g
35Carb g
21Fat g
43

Freshwater Eel Sashimi

Cooked slices of freshwater eel served sashimi-style without rice.

Gluten-freeDairy-free
137Cal
24Pro g
4Carb g
3Fat g
44

Halibut Sashimi

Fresh halibut sliced into thin pieces, served raw.

Gluten-freeDairy-free
230Cal
24Pro g
4Carb g
13Fat g
45

Shrimp Sushi

Succulent shrimp wrapped in vinegared rice.

Gluten-free
384Cal
24Pro g
19Carb g
23Fat g
46

Spicy Crunchy Crab

Spicy snow crab, green onions, cucumber, and gobo topped with tempura flakes, albacore, avocado, flying fish roe with a splash of ponzu sauce.

410Cal
24Pro g
35Carb g
20Fat g
47

Green Devil

Spicy tuna or yellowtail inside out with green onions, jalapeño masago and chili oil.

349Cal
22Pro g
30Carb g
16Fat g
48

Red Devil

Spicy tuna or yellowtail inside out with green onions, habanero masago, and Jason‛s own habanero dontsueme salsa! VERY VERY SPICY!

361Cal
22Pro g
30Carb g
17Fat g
49

Shishito

Japanese peppers sautéed with soy sauce topped with bonito flakes.

344Cal
22Pro g
17Carb g
21Fat g
50

Sweet Shrimp Sushi

Sweet shrimp served on vinegared rice.

Gluten-free
259Cal
22Pro g
19Carb g
10Fat g
51

Albacore Sushi

Fresh albacore tuna served as sushi.

Gluten-free
181Cal
20Pro g
19Carb g
3Fat g
52

Fresh Snow Crab Sushi

Fresh snow crab served on sushi rice.

Gluten-free
181Cal
20Pro g
19Carb g
3Fat g
53

Halibut Sushi

Fresh halibut in a delicate sushi roll.

Gluten-free
228Cal
20Pro g
19Carb g
8Fat g
54

Kara-age Chicken Nuggies

Tender chunks of chicken thigh meat lightly battered and deep fried to perfection, served with tonkatsu sauce and spicy mayonnaise.

333Cal
20Pro g
19Carb g
20Fat g
55

Lobster Dynamite

House specialty served to the brim with succulent lobster and mushrooms.

304Cal
20Pro g
15Carb g
18Fat g
56

Philadelphia Roll

Salmon, cream cheese, and cucumber inside out with sesame seeds.

409Cal
20Pro g
32Carb g
22Fat g
57

Red Snapper Sushi

Fresh red snapper served as sushi.

Gluten-free
193Cal
20Pro g
19Carb g
4Fat g
58

Seared Tuna Sushi

Tuna sushi with a seared exterior.

Gluten-free
193Cal
20Pro g
19Carb g
4Fat g
59

Strawberry Roll

Shrimp tempura, cucumber, and avocado topped with snow crab and strawberries. Topped with a sweet sauce and sesame sesame seeds.

414Cal
20Pro g
37Carb g
21Fat g
60

Tuna Sushi

Raw tuna wrapped in vinegared rice.

Gluten-free
181Cal
20Pro g
19Carb g
3Fat g
61

Hama Special

Shrimp tempura, avocado, and cucumber topped with masago.

354Cal
18Pro g
32Carb g
17Fat g
62

Jumbo Scallop Sushi

Two pieces of jumbo scallop nigiri served on vinegared rice with a small garnish.

Gluten-free
173Cal
18Pro g
19Carb g
3Fat g
63

Popcorn Shrimp

Lightly battered, fried rock shrimp served with a spicy mayonnaise and tonkatsu dipping sauce.

282Cal
18Pro g
17Carb g
16Fat g
64

Salmon Egg Sushi

Salmon roe (ikura) served on sushi rice and wrapped in nori.

Gluten-free
173Cal
18Pro g
19Carb g
3Fat g
65

Salmon Skin Salad

Organic baby greens topped with gobo, cucumber, scallion, bonito flakes, and sesame seeds drizzled with ponzu sauce.

328Cal
18Pro g
17Carb g
21Fat g
66

Salmon Sushi

Fresh salmon wrapped in vinegared rice.

Gluten-free
173Cal
18Pro g
19Carb g
3Fat g
67

Scallop with Mayo Sushi

Fresh scallops paired with creamy mayo.

Gluten-free
208Cal
18Pro g
19Carb g
7Fat g
68

Sea Urchin Sushi

Delicate sea urchin on vinegared rice.

Gluten-free
243Cal
18Pro g
19Carb g
10Fat g
69

Teriyaki

Your choice of beef, chicken or salmon served with assorted vegetables topped with sesame seed and scallions served with steamed rice.

334Cal
18Pro g
22Carb g
20Fat g
70

Toro Roll

Fatty tuna roll.

Dairy-free
339Cal
18Pro g
26Carb g
18Fat g
71

Toro Sashimi

Fatty tuna sliced into thin pieces, served raw.

Gluten-freeDairy-free
230Cal
18Pro g
4Carb g
16Fat g
72

Tuna Roll

Spicy or regular.

Dairy-free
234Cal
18Pro g
26Carb g
7Fat g
73

Yellow Tail Belly Sushi

Sushi rolls filled with yellow tail belly.

Gluten-free
173Cal
18Pro g
19Carb g
3Fat g
74

Yellow Tail Sushi

Delicate fish wrapped in vinegared rice.

Gluten-free
173Cal
18Pro g
19Carb g
3Fat g
75

Yellowtail Roll

Spicy or regular.

Dairy-free
230Cal
17Pro g
26Carb g
7Fat g
76

Blue Fin Tuna Sushi

Fresh tuna in sushi form.

Gluten-free
235Cal
16Pro g
19Carb g
10Fat g
77

Butter Garlic Edamame

Boiled soy beans sautéed with butter and garlic.

282Cal
16Pro g
19Carb g
16Fat g
78

Freshwater Eel Sushi

Freshwater eel served on vinegared rice.

Gluten-free
212Cal
16Pro g
19Carb g
8Fat g
79

Salmon Roll

Spicy or regular.

Dairy-free
238Cal
16Pro g
26Carb g
8Fat g
80

Shrimp Shumai

Soft Steamed Shrimp Dumplings with our famous Balsamic Mustard Sauce

209Cal
16Pro g
13Carb g
10Fat g
81

Shrimp Tempura

3 pieces of shrimp & two vegetables.

299Cal
16Pro g
24Carb g
16Fat g
82

Spider Roll

Soft shell crab and avocado wrapped in seaweed and rice.

Dairy-free
317Cal
16Pro g
28Carb g
16Fat g
83

Toro Sushi

Fatty tuna sushi roll.

Gluten-free
329Cal
16Pro g
19Carb g
21Fat g
84

Vegetable Gyoza

Pan steamed dumpling served with ponzu sauce.

282Cal
16Pro g
19Carb g
16Fat g
85

Yakitori Chicken

Tender chunks of chicken breast and green onion skewered and grilled with teriyaki sauce.

233Cal
16Pro g
13Carb g
13Fat g
86

Salmon & Avocado Roll

Salmon and avocado wrapped in a roll.

Dairy-free
257Cal
15Pro g
26Carb g
10Fat g
87

Baked Blue Crab

Baked blue crab with sushi rice, rolled in soy paper and sprinkled with sesame seeds.

Dairy-free
239Cal
14Pro g
28Carb g
8Fat g
88

Crispy Rice Cake

Spicy tuna and pickled jalapeños atop crunchy crispy rice.

262Cal
14Pro g
19Carb g
14Fat g
89

Crunchy Roll

Classic roll filled with crunchy ingredients.

Dairy-free
282Cal
14Pro g
30Carb g
12Fat g
90

Eel & Avocado Roll

Eel and avocado wrapped in a delicate roll.

Dairy-free
262Cal
14Pro g
28Carb g
10Fat g
91

Miso Soup

Traditional Japanese soup with tofu, seaweed and scallions.

Vegetarian
259Cal
14Pro g
22Carb g
13Fat g
92

Salmon Skin Roll

Salmon skin wrapped in a roll.

Dairy-free
253Cal
14Pro g
26Carb g
10Fat g
93

Scallop Roll

Spicy or regular.

Dairy-free
230Cal
14Pro g
26Carb g
8Fat g
94

Spicy Shrimp Shumai

soft steamed shrimp dumplings with sriracha curry dipping sauce

Vegetarian
330Cal
14Pro g
22Carb g
21Fat g
95

California Roll

Fresh snow crab.

Dairy-free
234Cal
12Pro g
26Carb g
9Fat g
96

Combo Tempura

2 pieces of shrimp and mixed vegetables.

350Cal
12Pro g
35Carb g
18Fat g
97

Shrimp Tempura Roll

Crisp shrimp wrapped in a delicate roll.

Dairy-free
286Cal
12Pro g
30Carb g
13Fat g
98

Soft Shell Crab

Lightly battered and fried soft shell crab served with ponzu sauce.

VeganGluten-freeDairy-free
176Cal
12Pro g
9Carb g
10Fat g
99

Spicy Edamame

Boiled soy beans sautéed with garlic, butter and spicy sauce.

VeganGluten-freeDairy-free
153Cal
12Pro g
9Carb g
8Fat g
100

Veggie Tempura Udon

Soy and dashi base broth topped with veggie tempura, scallions, and tempura flakes.

Vegetarian
436Cal
12Pro g
56Carb g
18Fat g
101

Edamame

Boiled soy beans lightly salted. Gluten free.

VeganGluten-freeDairy-free
109Cal
11Pro g
8Carb g
4Fat g
102

Shrimp Tempura Udon

Soy and dashi base broth topped with shrimp tempura, veggie tempura, scallions, fish cake and tempura flakes .

Vegetarian
305Cal
10Pro g
49Carb g
8Fat g
103

Super Veggie Roll

Tempura squash, eggplant, zucchini, and string bean rolled in soy paper topped with avocado and sweet sauce. - Vegetarian Cuisine.

Vegetarian
355Cal
10Pro g
38Carb g
18Fat g
104

Avocado Roll

Creamy avocado wrapped in sushi rice.

VeganDairy-free
229Cal
8Pro g
26Carb g
10Fat g
105

Avocado Salad

Organic Romaine Lettuce with green, yellow, red bell peppers, carrots cabbage, topped with wonton chips, avocado and drizzled with sweet sesame dressing

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
106

Tempura Cheese Cake

Fried cheese cake served with chocolate ice cream, caramel Kahlúa sauce, and fresh berries.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
107

Vegetable Tempura

Mixed vegetable.

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
108

Beef & Onion Udon

Soy and dashi base broth with beef, onion, and scallions.

Vegetarian
70Cal
6Pro g
9Carb g
1Fat g
109

Cucumber Roll

Thinly sliced cucumber wrapped in rice and seaweed.

VeganDairy-free
157Cal
6Pro g
30Carb g
1Fat g
110

Grilled Eggplant

Grilled eggplant and asparagus served with sweet miso sauce.

Vegetarian
210Cal
6Pro g
17Carb g
13Fat g
111

Steamed Vegetables

Seasonal array of fresh vegetables served with a side of spicy mayonnaise.

Vegetarian
155Cal
6Pro g
15Carb g
8Fat g
112

Vegetable Roll

Crisp roll filled with assorted vegetables.

VeganDairy-free
195Cal
6Pro g
28Carb g
7Fat g
113

Agedashi Tofu

Fried tofu served with tempura sauce garnished with green onions and daikon raddish.

VeganGluten-freeDairy-free
136Cal
4Pro g
6Carb g
10Fat g
114

Banana Fritters A La Mode

Fresh bananas lightly battered and fried and served with vanilla ice cream.

Vegetarian
399Cal
4Pro g
52Carb g
20Fat g
115

Brown Rice

Steamed brown rice.

VeganGluten-freeDairy-free
206Cal
4Pro g
48Carb g
0Fat g
116

Green Salad

Organic baby greens and tomatoes tossed with our house ginger dressing.

VegetarianGluten-free
141Cal
4Pro g
19Carb g
5Fat g
117

Ice Cream

Green tea, vanilla, or chocolate.

VegetarianGluten-free
213Cal
4Pro g
26Carb g
10Fat g
118

Marinated Seaweed

Marinated seaweed topped with sesame seeds.

VeganVegetarianGluten-free
94Cal
4Pro g
11Carb g
4Fat g
119

Rockin' Shrimp

Flash fried shrimp, orange glaze

VeganGluten-freeDairy-free
192Cal
3Pro g
42Carb g
1Fat g
120

Sunomono

Sliced cucumber Marinated with sweet vinegar topped with seaweed.

VeganVegetarianGluten-free
66Cal
2Pro g
13Carb g
1Fat g
121

Eel Sauce

Classic

121Cal
0Pro g
30Carb g
0Fat g
122

Ginger

Pickled ginger served on the side.

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
123

Hama Spiced Kewpie Mayo

Our most famous Spicy Mayo

243Cal
0Pro g
2Carb g
26Fat g
124

Sushi Rice

Japanese-style short-grain rice.

VeganGluten-freeDairy-free
186Cal
0Pro g
46Carb g
0Fat g

Frequently Asked Questions

What are the macros at Hama Sushi?
Hama Sushi has 124 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Hama Sushi have high-protein options?
Yes — use the Fitsy app to filter Hama Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Hama Sushi good for macro tracking?
Hama Sushi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Hama Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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