Ham & Tuna Sandwich

at Hamada-ya Bakery · $6.95

The Ham & Tuna Sandwich at Hamada-ya Bakery contains 22g protein, 38g carbs, and 23g fat for approximately 450 calories. Macros are estimated based on standard nutritional databases.

Estimated
450calCalories
22gProtein
38gCarbs
23gFat

White bread sandwich with sliced ham, tuna salad with corn, cucumber, and mayo.

Nutrition FAQs

How many calories are in the Ham & Tuna Sandwich at Hamada-ya Bakery?
The Ham & Tuna Sandwich at Hamada-ya Bakery has approximately 450 calories.
How much protein is in the Ham & Tuna Sandwich at Hamada-ya Bakery?
The Ham & Tuna Sandwich at Hamada-ya Bakery contains 22g of protein.
How many carbs are in the Ham & Tuna Sandwich at Hamada-ya Bakery?
The Ham & Tuna Sandwich at Hamada-ya Bakery contains 38g of carbohydrates.
How much fat is in the Ham & Tuna Sandwich at Hamada-ya Bakery?
The Ham & Tuna Sandwich at Hamada-ya Bakery contains 23g of fat.
Is the Ham & Tuna Sandwich good for macro tracking?
The Ham & Tuna Sandwich at Hamada-ya Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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