File Gumbo | Small

at Harold & Belles Restaurant · $21.60

The File Gumbo | Small at Harold & Belles Restaurant contains 28g protein, 26g carbs, and 26g fat for approximately 450 calories. This data is sourced directly from the restaurant.

✓ High confidence
450calCalories
28gProtein
26gCarbs
26gFat

Dark roux, ground sassafras, shrimp, sausage, ham, Blue crab & chicken.

Nutrition FAQs

How many calories are in the File Gumbo | Small at Harold & Belles Restaurant?
The File Gumbo | Small at Harold & Belles Restaurant has approximately 450 calories.
How much protein is in the File Gumbo | Small at Harold & Belles Restaurant?
The File Gumbo | Small at Harold & Belles Restaurant contains 28g of protein.
How many carbs are in the File Gumbo | Small at Harold & Belles Restaurant?
The File Gumbo | Small at Harold & Belles Restaurant contains 26g of carbohydrates.
How much fat is in the File Gumbo | Small at Harold & Belles Restaurant?
The File Gumbo | Small at Harold & Belles Restaurant contains 26g of fat.
Is the File Gumbo | Small good for macro tracking?
The File Gumbo | Small at Harold & Belles Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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