Haruchan

Independent

Restaurant

Has Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (38 items)

Menu

Baby Hotate Scallops

Beef Miso Lettuce

Spicy beef bits with fresh lettuce.

Tender beef and miso in a delicate roll.

Creamy vegan ramen soup and noodles only. Please select the toppings of your choice. Vegetable base soup. No MSG.

Crispy Rice Krab

3 pieces. Crispy rice balls with krab meat.

Cucumber & Plum Roll

Fresh cucumber and plum wrapped in sushi roll.

Donburi Rice Bowl

Rice bowl with your choice of teriyaki pork, chicken, scallops or sukiyaki beef.

Plain or with plum sauce

VeganGluten-free

6 pieces. Wonton wrapper stuffed with pork or vegetable

Cold tofu dish served with a savory sauce.

VegetarianGluten-free

Japanese Yam & Plum Roll

Yam and plum filling wrapped in sushi rice.

Kale Noodle Vegan Salad

Kale noodle vegan salad with hiyashi chuka dressing

Dried gourd shavings.

Karaage Fried Chicken

Owner's mama's recipe

Miso ramen soup and noodles only. Please select the toppings of your choice. Soy base soup.

Mochi Ice Cream

Choice of mango, strawberry and matcha green tea flavors. 2 pcs.

Omakase Noodles

Udon or soba noodles in our hot or cold special soup. Udon noodles uses only fish based soup while Soba noodles uses fish + soy sauce based soup.

Onigiri Rice Ball

Triangular-shaped Japanese rice balls.

3 different kinds of Japanese vegetable appetizer

4-piece pork belly skewers rubbed with yuzu pepper.

Grilled white fish of the day marinated in shiro-miso sauce.

Shiitake Mushroom Roll

Savoury roll filled with shiitake mushrooms.

Shishito Peppers

Japanese-style peppers, often served as a side dish.

VeganGluten-free

Shredded Chashu Bun

Braised pork in a soft bun.

Fresh shrimp wrapped in a delicate roll.

Shrimp Tempura Roll

Lightly battered shrimp in a delicate roll.

Shumai Dumplings

Shrimp. 3 or 6 pcs.

Spicy miso ramen soup and noodles only. Please select the toppings of your choice. Soy base soup. No MSG.

Spicy Soy Jalapeno

Spicy soy jalapeno ramen soup and noodles only. Please select the toppings of your choice. Fish base soup. No MSG.

Thin sliced beef in hot soup with poached egg.

Owner's hometown recipe. Baked octopus flour balls. 6 pcs.

Tokyo Soy Sauce

Tokyo Soy Sauce ramen soup and noodles only. Please select the toppings of your choice. Fish base soup. No MSG.

Deep fried pork loin cutlet with worcestershire sauce.

Tonkotsu pork ramen soup and noodles only. Please select the toppings of your choice. Pork base soup.

Pieces of grilled chicken, shishito peppers and yakitori sauce

Frequently Asked Questions

What are the macros at Haruchan?

Haruchan has 38 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Haruchan have high-protein options?

Yes — use the Fitsy app to filter Haruchan's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Haruchan good for macro tracking?

Haruchan is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Haruchan that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.