Restaurant · Independent · 105 items on the menu

Hato Sushi

Address
CuisineRestaurant
Avg macros309 kcal · 20g protein
Rating4.2(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Supreme Sashimi Selections

18 pieces of chef’s choice premium sashimi selection

630Cal
90Pro g
32Carb g
16Fat g
02

Premium Sashimi Selection

12 pieces / 4 kinds of chef’s choice sashimi. Comes with one miso soup / seaweed papers

585Cal
78Pro g
39Carb g
13Fat g
03

Supreme Sushi Selection

12 pieces of chef’s choice premium sushi selection.

610Cal
72Pro g
45Carb g
16Fat g
04

Chirashi

Chef’s choice of seasonal fish with sushi rice

548Cal
65Pro g
49Carb g
10Fat g
05

Premium Sushi Selection

8 pieces of Nigiri / Miso Soup

448Cal
54Pro g
35Carb g
10Fat g
06

Hato Hot Stone Rice

Hot pot with rice on top, black snapper, chive, mushroom, furikake, sesame oil, cilantro, and sweet sauce

539Cal
42Pro g
52Carb g
18Fat g
07

Toro BowI

chopped tuna belly over sushi rice, garnished with daikon, shiso leaf, and green onion

516Cal
42Pro g
52Carb g
16Fat g
08

Mala Udon

Beef brisket, mushroom, cabbage, bok choy, bean sprouts onion, chive, green onion, mala oil, chili oil

557Cal
40Pro g
58Carb g
18Fat g
09

Sukiyaki Udon

Beef brisket, mushroom, tofu, cabbage, bok choy, bean sprouts onion, chive, green onion, chili oil

517Cal
38Pro g
56Carb g
16Fat g
10

Unagi Hot Rice

Freshwater eel served over rice with masago, furikake, tamago, and eel sauce

532Cal
36Pro g
56Carb g
18Fat g
11

Hamachi Kama

Grilled yellowtail collar served with ponzu sauce

Gluten-free
315Cal
32Pro g
0Carb g
21Fat g
12

Nagasaki Chan Pon

Shrimp, asari clam, mussel, cabbage, bok choy, bean sprouts, onion, chive, chili oil, green onion

508Cal
32Pro g
54Carb g
18Fat g
13

Sashimi Salad

Spring mix topped with assorted diced sashimi and ginger dressing

250Cal
32Pro g
13Carb g
8Fat g
14

YellowTail Jalapeno

7 pieces of yellowtail sashimi topped with serrano, cilantro, ponzu, garlic, and olive oil

Gluten-freeDairy-free
350Cal
32Pro g
9Carb g
21Fat g
15

Salmon Kama

Grilled salmon collar served with ponzu sauce

Gluten-free
284Cal
30Pro g
0Carb g
18Fat g
16

Caterpillar Roll

Fresh water eel, crabmeat, cucumber
Avocado
Eel sauce

457Cal
28Pro g
45Carb g
18Fat g
17

Chicken karaage

Deep-fried chicken served with mayo

424Cal
28Pro g
19Carb g
26Fat g
18

Hato Carpaccio

7 pieces of amberjack sashimi served with olive oil, yuzu kosho, salt, kizami shiso, and lemon juice

Gluten-freeDairy-free
334Cal
28Pro g
9Carb g
21Fat g
19

Baked Scallop Roll (8pcs)

Eel Sauce. Inside: crabmeat, avocado. On top and outside: baked scallop, masago, green onion.

409Cal
26Pro g
41Carb g
16Fat g
20

Ankimo

Monkfish liver served with wakame, daikon, green onion, and ponzu sauce

216Cal
24Pro g
6Carb g
10Fat g
21

Baked Blue Crab Hand Roll

351Cal
24Pro g
35Carb g
13Fat g
22

Bluefin Tuna Roll

Fresh tuna wrapped in a delicate roll.

328Cal
24Pro g
35Carb g
10Fat g
23

Candy Cane

Spicy tuna, crabmeat, cucumber inside; salmon, tuna, white fish, avocado and jalapeño on top wrapped in soy paper with eel sauce, chili oil and sriracha. Seared finish.

404Cal
24Pro g
30Carb g
21Fat g
24

Baby Octopus Karaage

Deep-fried baby octopus served with mayonnaise

376Cal
22Pro g
19Carb g
23Fat g
25

Blue Crab Hand Roll

Fresh blue crab wrapped in a delicate hand roll.

320Cal
22Pro g
35Carb g
10Fat g
26

Eel Cucumber Roll

Fresh eel and cucumber wrapped in a delicate roll.

320Cal
22Pro g
35Carb g
10Fat g
27

Geisha Roll

Shrimp tempura, crabmeat, avocado, cucumber
Seared fresh salmon, crunch powder
Spicy mayo

486Cal
22Pro g
41Carb g
26Fat g
28

Hato Roll

Inside: shrimp tempura, spicy tuna, avocado. Topped with zuke tuna, onion, cilantro, and ginger dressing.

390Cal
22Pro g
35Carb g
18Fat g
29

Rainbow Roll

California roll topped with 5 types of chef's choice assorted fish.

381Cal
22Pro g
32Carb g
18Fat g
30

Rock N' Roll

Bluefin tuna, salmon, yellowtail, albacore, white fish, snow crab. Avocado, and cucumber wrapped in ponzu sauce (no rice).

Gluten-free
344Cal
22Pro g
17Carb g
21Fat g
31

Salmon Avocado Roll

Fresh salmon and avocado wrapped in a roll.

320Cal
22Pro g
35Carb g
10Fat g
32

Albacore Delight (no rice)

Spicy tuna roll with seared albacore on top with Japanese dressing

Gluten-free
307Cal
20Pro g
22Carb g
16Fat g
33

Amaebi (Sweet Shrimp)

Raw amaebi served with soy sauce and wasabi, offering a sweet and delicate flavor.

Gluten-freeDairy-free
115Cal
20Pro g
0Carb g
4Fat g
34

Cherry Blossom Roll

Shrimp tempura, snow crab, avocado, spicy tuna, and crispy onion, topped with eel sauce.

446Cal
20Pro g
39Carb g
23Fat g
35

Ginza Roll

Spicy tuna roll topped with albacore, crispy onion, and spicy ponzu.

382Cal
20Pro g
35Carb g
18Fat g
36

Hon Maguro (Bluefin Tuna)

Fresh bluefin tuna sashimi, served in 3 pieces, or as a single piece of sushi.

Gluten-freeDairy-free
92Cal
20Pro g
0Carb g
1Fat g
37

Negi Toro Roll

Grounded tuna belly

295Cal
20Pro g
30Carb g
10Fat g
38

Spicy Tuna Roll

Fresh tuna mixed with spicy flavors, wrapped in a roll.

312Cal
20Pro g
35Carb g
10Fat g
39

Superman Burrito Roll (2pcs)

Inside: tuna, salmon, white fish, crabmeat, avocado. On top and outside: soy paper. No rice.

Gluten-free
287Cal
20Pro g
11Carb g
18Fat g
40

Unagi (Freshwater Eel)

Freshwater eel, a delicate and rich delicacy.

Gluten-freeDairy-free
162Cal
20Pro g
0Carb g
9Fat g
41

Yellowtail Roll

Fresh yellowtail wrapped in a delicate roll.

288Cal
20Pro g
35Carb g
8Fat g
42

Zen Roll

Tuna, salmon, and yellowtail wrapped in soy paper and topped with avocado and Japanese dressing.

333Cal
20Pro g
28Carb g
16Fat g
43

Kanpachi (Amberjack)

Fresh amberjack sashimi, served in 3 pieces.

Gluten-freeDairy-free
99Cal
19Pro g
0Carb g
3Fat g
44

King Salmon

Fresh salmon sashimi, served in 3 pieces.

Gluten-freeDairy-free
111Cal
19Pro g
0Carb g
4Fat g
45

Sake (Salmon)

Fresh salmon sashimi, served in 3 pieces.

Gluten-freeDairy-free
111Cal
19Pro g
0Carb g
4Fat g
46

Shima Aji (Striped Jack)

Fresh striped jack sashimi, a delicate and flavorful treat.

Gluten-freeDairy-free
111Cal
19Pro g
0Carb g
4Fat g
47

Shiro Maguro (Albacore)

Fresh albacore tuna sashimi.

Gluten-freeDairy-free
88Cal
19Pro g
0Carb g
1Fat g
48

Alaska Roll

California roll with salmon and ponzu sauce on top

333Cal
18Pro g
30Carb g
16Fat g
49

Bluefin Toro(Tuna Belly)

Fresh tuna belly, rich in flavor and tender in texture.

Gluten-freeDairy-free
201Cal
18Pro g
0Carb g
14Fat g
50

Brand Roll

Spicy tuna, cucumber
Spicy albacore, avocado, crispy onion
Spicy ponzu

423Cal
18Pro g
41Carb g
21Fat g
51

Fantasy Roll

Spicy tuna, shrimp tempura, cucumber inside and avocado, spicy mayo and eel sauce on top

365Cal
18Pro g
32Carb g
18Fat g
52

Hamachi (Yellowtail)

Raw yellowtail with soy sauce and wasabi, offering a fresh and delicate taste.

Gluten-freeDairy-free
107Cal
18Pro g
0Carb g
4Fat g
53

Hotate (Scallop)

Fresh scallop sashimi, served raw and tender.

Gluten-freeDairy-free
100Cal
18Pro g
1Carb g
3Fat g
54

Kurodai (Black Snapper)

Fresh black snapper sashimi, served in 3 pieces.

Gluten-freeDairy-free
95Cal
18Pro g
0Carb g
3Fat g
55

Lemon Roll

spicy tuna, cucumber
Avocado, fresh tuna, lemon slices
Yuzu citrus dressing

348Cal
18Pro g
28Carb g
18Fat g
56

Okonomiyaki

Bacon, shrimp, egg, cabbage, and bean sprout

397Cal
18Pro g
35Carb g
21Fat g
57

Onion Albacore Hand Roll

Fresh albacore tuna and onion wrapped in a delicate hand roll.

263Cal
18Pro g
30Carb g
8Fat g
58

Philadelphia Roll

Smoked salmon, cream cheese, and cucumber wrapped in rice.

351Cal
18Pro g
35Carb g
16Fat g
59

Salmon Crunch Roll

Spicy tuna, shrimp tempura, cucumber Salmon, spicy crab mix, crunch
Eel sauce, spicy mayo

455Cal
18Pro g
43Carb g
23Fat g
60

Salmon Skin Salad

Inside: house salad with salmon skin. On top and outside: ginger dressing.

188Cal
18Pro g
9Carb g
9Fat g
61

Salmon Tempura Roll (5pcs)

Inside: DF salmon, crabmeat, avocado.

432Cal
18Pro g
43Carb g
21Fat g
62

Shrimp Tempura

5 pieces of shrimp tempura

380Cal
18Pro g
30Carb g
21Fat g
63

Super Philadelphia Roll (8pcs)

Inside: salmon, cream cheese, avocado. On top and outside: salmon.

357Cal
18Pro g
30Carb g
18Fat g
64

Tai (Red Snapper)

Fresh red snapper sashimi, served in 3 pieces.

Gluten-freeDairy-free
84Cal
18Pro g
0Carb g
1Fat g
65

Tempura California Roll (8pcs)

Inside: crabmeat, avocado. On top and outside: deep fried.

400Cal
18Pro g
41Carb g
18Fat g
66

Tiger Roll (8pcs)

Inside: shrimp tempura, crabmeat, avocado. On top and outside: shrimp.

383Cal
18Pro g
37Carb g
18Fat g
67

Hirame (Halibut)

Fresh halibut sashimi, sliced into thin pieces.

Gluten-freeDairy-free
80Cal
17Pro g
0Carb g
1Fat g
68

911 Roll

Spicy tuna inside, slices of avocado and sriracha on top

357Cal
16Pro g
32Carb g
18Fat g
69

Cali-Land Roll

Baked California roll with cream cheese with eel sauce

424Cal
16Pro g
43Carb g
21Fat g
70

Dragon Roll

California roll with freshwater eel and avocado on top with eel sauce

415Cal
16Pro g
41Carb g
21Fat g
71

Hatomaki

Freshwater eel, shrimp tempura, cucumber, avocado, tamago, kanpyo, with eel sauce.

415Cal
16Pro g
41Carb g
21Fat g
72

Hot Night Roll (8pcs)

Inside: shrimp tempura, crabmeat, avocado. On top and outside: spicy tuna, crunch.

415Cal
16Pro g
41Carb g
21Fat g
73

Lemon Tree (8pcs)

Inside: crabmeat, avocado. On top and outside: white fish, lemon, masago, green onion.

407Cal
16Pro g
39Carb g
21Fat g
74

Playboy Roll

Spicy crabmeat, avocado, cucumber
Sushi shrimp, salmon, avocado
Soy mustard dressing, rayu

366Cal
16Pro g
35Carb g
18Fat g
75

Snow Cone Roll (8pcs)

Inside: spicy tuna, avocado. On top and outside: baked spicy albacore, fresh onion.

415Cal
16Pro g
41Carb g
21Fat g
76

Spicy Tuna Crispy Rice

4 pieces of crispy fried rice topped with spicy tuna and spicy mayo, and eel sauce

355Cal
16Pro g
26Carb g
21Fat g
77

Tempura Phliadelphia Roll (8pcs)

Inside: salmon, cream cheese, avocado. On top and outside: deep fried.

433Cal
16Pro g
45Carb g
21Fat g
78

Vegetable Tempura Roll (5pcs)

Inside: DF yam, kabocha, onion, carrot. Eel Sauce.

407Cal
16Pro g
39Carb g
21Fat g
79

Volcano (8pcs)

Inside: crabmeat, avocado. On top and outside: salmon, spicy tuna, masago, green onion.

415Cal
16Pro g
41Carb g
21Fat g
80

California Roll

Crab, cucumber, and avocado rolled with rice and seaweed.

264Cal
14Pro g
35Carb g
8Fat g
81

Crunch Roll (8pcs)

Inside: shrimp tempura, crabmeat, avocado. On top and outside: crunch.

Vegetarian
337Cal
14Pro g
41Carb g
13Fat g
82

Ikura (Salmon Roe)

Salmon roe bursting with flavor.

Gluten-freeDairy-free
147Cal
14Pro g
2Carb g
9Fat g
83

Mix Tempura

Assorted tempura including shrimp, asparagus, sweet potato, kabocha, lotus root, broccoli, and carrot

Vegetarian
454Cal
14Pro g
41Carb g
26Fat g
84

Tempura Spicy Tuna Roll (8pcs)

Inside: spicy tuna. On top and outside: deep fried.

393Cal
14Pro g
43Carb g
18Fat g
85

Agedashi Tofu

Deep-fried tofu served with tempura sauce, daikon, and bonito flakes

Vegetarian
258Cal
12Pro g
17Carb g
16Fat g
86

Garlic Edamame

garlic and soy sauce

VeganGluten-free
118Cal
12Pro g
9Carb g
4Fat g
87

Edamame

Salt seasoned

VeganGluten-free
109Cal
11Pro g
8Carb g
4Fat g
88

Gyoza

4 pieces of deep-fried dumplings served with ponzu sauce

325Cal
10Pro g
30Carb g
18Fat g
89

Takoyaki

4pcs of grilled octopus wheat flour-based batter

278Cal
10Pro g
30Carb g
13Fat g
90

Vegetable Tempura

Asparagus, sweet potato, kabocha, lotus root, broccoli, and carrot

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
91

House Salad

Spring mix served with ginger dressing

Vegetarian
93Cal
8Pro g
6Carb g
4Fat g
92

Red Miso Japanese Eggplant

Deep-fried eggplant served with miso dressing

Vegetarian
306Cal
8Pro g
22Carb g
21Fat g
93

Avocado Roll

Fresh avocado wrapped in sushi rice.

Vegetarian
256Cal
6Pro g
35Carb g
10Fat g
94

Seaweed Salad

Wakame seaweed served with house vinegar

VeganDairy-free
123Cal
6Pro g
13Carb g
5Fat g
95

Tamago (Egg)

Japanese omelet on sushi rice, wrapped with a strip of nori.

Vegetarian
131Cal
6Pro g
15Carb g
5Fat g
96

Cucumber Roll

Fresh cucumber wrapped in sushi rice.

VeganDairy-free
201Cal
4Pro g
35Carb g
5Fat g
97

Miso Soup

Traditional Japanese soup made with miso paste.

VegetarianGluten-free
62Cal
4Pro g
9Carb g
1Fat g
98

Lava Ball (5pcs)

Dessert balls with a molten center, served in 5 pieces.

370Cal
3Pro g
49Carb g
18Fat g
99

Sunomono

Pickled cucumber salad

VeganGluten-freeDairy-free
72Cal
2Pro g
13Carb g
1Fat g
100

Sweet Potato Taro Ball (6pcs)

Crisp sweet potato and taro balls, served in a set of 6.

VeganDairy-free
330Cal
2Pro g
45Carb g
16Fat g
101

Bottle / Sparkling Water

Refreshing and bubbly water.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
102

Coke / Diet Coke / Sprite

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
103

Iced Green

Refreshing green tea served over ice.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
104

Oolong Tea

A soothing and refreshing tea with a subtle floral flavor.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
105

Ramune

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g

Frequently Asked Questions

What are the macros at Hato Sushi?
Hato Sushi has 105 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Hato Sushi have high-protein options?
Yes — use the Fitsy app to filter Hato Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Hato Sushi good for macro tracking?
Hato Sushi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Hato Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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