Restaurant · Independent · 57 items on the menu

Heidar Baba Restaurant

Address
CuisineRestaurant
Avg macros517 kcal · 37g protein
Rating3.9(100 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Heidar Baba Supreme (6 pcs)

Two skewers of koobideh, two barg, one white chicken, one dark chicken, six plates of rice, and a choice of six sides. Serves six people.

3120Cal
240Pro g
259Carb g
125Fat g
02

Heidar Baba

Combination of soltani and chicken kebab. Served with three plates of basmati rice and a choice of three sides. Serves three people.

1560Cal
120Pro g
130Carb g
62Fat g
03

Chicken Soltani

Combination of chicken kebab and chicken koobideh. Served with basmati rice, grilled tomato, and chili. Serves two people.

1117Cal
95Pro g
91Carb g
42Fat g
04

Beef Soltani

Combination of barg and koobideh. Served with basmati rice, grilled tomato, and chili. Serves two people.

1069Cal
85Pro g
89Carb g
42Fat g
05

Rack of Lamb

Five pieces of delicious bone-in lamb served with 1/2 basmati rice, 1/2 vegetables, grilled tomato, and chili.

901Cal
68Pro g
52Carb g
47Fat g
06

Rack of Lamb (5 pcs)

Five pieces of delicious bone-in lamb served with 1/2 basmati rice, 1/2 vegetables, grilled tomato, and chili.

Gluten-free
736Cal
62Pro g
52Carb g
31Fat g
07

Chicken Koobideh (2 Skewers)

Two skewers of ground chicken mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

677Cal
54Pro g
63Carb g
23Fat g
08

Barg

Selected house-marinated tender cuts of filet mignon. Served with basmati rice, grilled tomato, and chili.

Gluten-free
647Cal
52Pro g
45Carb g
29Fat g
09

Lamb Koobideh (2 Skewers)

Two skewers of seasoned ground lamb mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

833Cal
52Pro g
63Carb g
42Fat g
10

Chicken Kebab

Tender chicken and house-marinated and cooked over an open fire. Served with basmati rice, grilled tomato, and chili. Served with a choice of style.

618Cal
50Pro g
52Carb g
23Fat g
11

Shish Kebab

Steak. House-marinated steak served with basmati rice and grilled tomato and chili.

Gluten-free
615Cal
50Pro g
45Carb g
26Fat g
12

Spicy Koobideh (2 Skewers)

Two skewers of a choice of spicy koobideh mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Spicy.

755Cal
50Pro g
63Carb g
34Fat g
13

Beef Koobideh (2 Skewers)

Two skewers of seasoned ground beef mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

723Cal
48Pro g
63Carb g
31Fat g
14

Koobideh Combo

Chicken and beef. One skewer of ground chicken and one skewer of ground beef mixed with grated onions and cooked over an open fire. Served with basmati rice, grilled tomato, and chili.

593Cal
48Pro g
48Carb g
23Fat g
15

Lamb Koobideh (2 Skewers)

Two skewers of seasoned ground lamb mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

607Cal
48Pro g
45Carb g
26Fat g
16

Salmon Kebab

House-marinated salmon served with basmati rice, grilled tomato, and chili.

575Cal
48Pro g
43Carb g
23Fat g
17

Spicy Koobideh (2 Skewers)

Two skewers of a choice of spicy koobideh mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Spicy.

576Cal
46Pro g
45Carb g
23Fat g
18

Beef Koobideh

Two skewers of seasoned ground beef mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

572Cal
45Pro g
45Carb g
23Fat g
19

Rack of Lamb Kebab A La Carte

Tender rack of lamb kebab, skewered and grilled. Served individually.

Gluten-free
432Cal
44Pro g
17Carb g
21Fat g
20

Baghali Polo Plate

Dill rice served with lima beans, a choice of meat, and a grilled tomato.

618Cal
42Pro g
54Carb g
26Fat g
21

Barg Kebab A La Carte

Tender filet mignon skewer, served individually.

Gluten-free
430Cal
42Pro g
13Carb g
23Fat g
22

Chicken Koobideh (2 Skewers)

Two skewers of ground chicken mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili.

537Cal
42Pro g
45Carb g
21Fat g
23

Chicken With Salad

Chicken served on a bed of greens.

Gluten-free
367Cal
40Pro g
11Carb g
18Fat g
24

Gheimeh Bademjan Plate

Sauteed eggplant cooked in special tomato sauce with yellow split peas, beef, and onion. Served with basmati rice.

642Cal
40Pro g
56Carb g
29Fat g
25

Addas Polo Plate

Lentil basmati rice mixed with raisins, dates, onions, and a choice of meat.

587Cal
38Pro g
56Carb g
23Fat g
26

Albaloo Polo Plate

Sour cherry rice served with a choice of meat and a grilled tomato.

587Cal
38Pro g
56Carb g
23Fat g
27

Ghormeh Sabzi Plate

Fresh vegetables of parsley, leeks, spinach, green onion, cilantro finely chopped, and sauteed. Combined with red kidney beans and sirloin steak and served with basmati rice.

544Cal
38Pro g
45Carb g
23Fat g
28

Loobia Polo Plate

Basmati rice mixed with green beans, beef, and tomato sauce.

587Cal
38Pro g
56Carb g
23Fat g
29

Salmon Kebab A La Carte

Grilled salmon skewers, served individually.

Gluten-free
312Cal
38Pro g
11Carb g
13Fat g
30

Shish Kebab A La Carte

Skewers of marinated meat, served individually.

Gluten-free
360Cal
36Pro g
13Carb g
18Fat g
31

Chicken Kebab A La Carte

Served with a choice of style.

Gluten-free
309Cal
35Pro g
13Carb g
13Fat g
32

Koobideh Wrap

Served with a choice of style.

497Cal
32Pro g
45Carb g
21Fat g
33

Zereshk Polo Plate

Barberry mixed with basmati rice and served with chicken and a grilled tomato.

581Cal
32Pro g
60Carb g
23Fat g
34

Beef Koobideh Kebab A La Carte

Tender beef skewers, marinated to perfection.

Gluten-free
280Cal
30Pro g
11Carb g
13Fat g
35

Lamb Shank Kebab A La Carte

Tender bone-in lamb shank in a rich, savory sauce. Served individually.

Gluten-free
362Cal
30Pro g
19Carb g
18Fat g
36

Chicken Koobideh Kebab A La Carte

Tender chicken skewers, marinated in a blend of spices.

Gluten-free
249Cal
28Pro g
11Carb g
10Fat g
37

Gheimeh Plate

A delicious mixture of yellow split peas, tomato sauce, dry lemon, and beef. Served with basmati rice.

466Cal
28Pro g
48Carb g
18Fat g
38

Lamb Koobideh Kebab A La Carte

Tender lamb skewers, flavorful and aromatic.

Gluten-free
240Cal
28Pro g
9Carb g
10Fat g
39

Spicy Koobideh Kebab A La Carte

Spicy.

Gluten-free
224Cal
24Pro g
9Carb g
10Fat g
40

Barley Soup

Loaded with nutritious veggies, tender beef, and plump barley.

295Cal
20Pro g
30Carb g
10Fat g
41

Veggie Kebab

One skewer of assorted vegetables, cooked over an open fire and served with basmati rice, grilled tomato, and chili.

Vegetarian
467Cal
18Pro g
52Carb g
21Fat g
42

Ash Reshteh

Traditional Persian noodle soup made with reshteh noodles and topped with fried onions and herbs.

Vegetarian
361Cal
12Pro g
43Carb g
16Fat g
43

Greek Salad

Garden salad with feta cheese and olives.

VegetarianGluten-free
263Cal
9Pro g
13Carb g
20Fat g
44

Vegetarian Kebab A La Carte

Vegetarian.

Vegetarian
151Cal
8Pro g
15Carb g
7Fat g
45

Hummus

Dip made from cooked, mashed chickpeas and blended with tahini, olive oil, lemon juice, salt, and garlic.

VeganGluten-free
249Cal
7Pro g
17Carb g
17Fat g
46

Dubai Chocolate Pistachio Ice Cream

Dubai Chocolate Pistachio Ice Cream is a rich, creamy blend of smooth chocolate and roasted pistachios. The chocolate gives it a deep, silky flavor, while the pistachios and kinafa add a nutty crunch and hint of saltiness.

Vegetarian
363Cal
5Pro g
39Carb g
21Fat g
47

Mast Musir

Yogurt mixed with shallots.

VegetarianGluten-free
104Cal
5Pro g
6Carb g
7Fat g
48

Biscoff Cookie Butter

Biscoff Cookie Butter Ice Cream is a smooth, creamy ice cream made with sweet Biscoff cookie butter and crunchy bits of cookies. It has a rich caramel flavor with hints of cinnamon and brown sugar.

Vegetarian
385Cal
4Pro g
45Carb g
21Fat g
49

Mast Khiar

Yogurt mixed with cucumber.

VegetarianGluten-free
109Cal
4Pro g
9Carb g
7Fat g
50

Pistachio Saffron Ice Cream

Pistachio Saffron Ice Cream is a smooth and creamy ice cream made with real pistachios and a touch of saffron and rosewater. It has a light nutty flavor, a hint of sweetness, and a golden color from the saffron.

Vegetarian
283Cal
4Pro g
35Carb g
14Fat g
51

Rosewater Baklava

Rosewater Baklava Ice Cream is a creamy blend inspired by the classic Middle Eastern dessert. It combines sweet rosewater-infused ice cream with pieces of flaky baklava and pistachios.

Vegetarian
338Cal
4Pro g
37Carb g
20Fat g
52

Garden Salad

Fresh mix of greens.

VeganGluten-free
48Cal
2Pro g
9Carb g
1Fat g
53

Kashke Bademjan

Cooked eggplant sauteed with onions.

VeganGluten-free
142Cal
2Pro g
13Carb g
9Fat g
54

Salad Shirazi

Sliced cucumber, tomato, and onion marinated in olive oil and sour grape juice.

VeganGluten-free
98Cal
2Pro g
11Carb g
5Fat g
55

Skewer of Chili Kebab A La Carte

Spicy kebab made with chili.

VeganGluten-free
127Cal
2Pro g
15Carb g
7Fat g
56

Skewer of Tomato Kebab A La Carte

Fresh tomato kebab, served individually.

VeganGluten-free
133Cal
2Pro g
19Carb g
5Fat g
57

Skewer of Onion Kebab A La Carte

One skewer of grilled onions, served individually.

VeganGluten-free
53Cal
1Pro g
11Carb g
1Fat g

Frequently Asked Questions

What are the macros at Heidar Baba Restaurant?
Heidar Baba Restaurant has 57 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Heidar Baba Restaurant have high-protein options?
Yes — use the Fitsy app to filter Heidar Baba Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Heidar Baba Restaurant good for macro tracking?
Heidar Baba Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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