10. Ham & Cheese Bagel

at Hola Donut & water · $7.15

The 10. Ham & Cheese Bagel at Hola Donut & water contains 22g protein, 43g carbs, and 26g fat for approximately 495 calories. Macros are estimated based on standard nutritional databases.

Estimated
495calCalories
22gProtein
43gCarbs
26gFat

Nutrition FAQs

How many calories are in the 10. Ham & Cheese Bagel at Hola Donut & water?
The 10. Ham & Cheese Bagel at Hola Donut & water has approximately 495 calories.
How much protein is in the 10. Ham & Cheese Bagel at Hola Donut & water?
The 10. Ham & Cheese Bagel at Hola Donut & water contains 22g of protein.
How many carbs are in the 10. Ham & Cheese Bagel at Hola Donut & water?
The 10. Ham & Cheese Bagel at Hola Donut & water contains 43g of carbohydrates.
How much fat is in the 10. Ham & Cheese Bagel at Hola Donut & water?
The 10. Ham & Cheese Bagel at Hola Donut & water contains 26g of fat.
Is the 10. Ham & Cheese Bagel good for macro tracking?
The 10. Ham & Cheese Bagel at Hola Donut & water has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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