Restaurant · Independent · 83 items on the menu

Honduras Kitchen

Address
CuisineRestaurant
Avg macros423 kcal · 12g protein
Rating4.5(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Salva Vida 24pk/12oz

Honduran quality imported beer 24 pack

3754Cal
96Pro g
0Carb g
374Fat g
02

ABRIL. Pescado Frito

593Cal
42Pro g
30Carb g
34Fat g
03

#4.0 Pechuga Mesapa (breast)

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

605Cal
40Pro g
41Carb g
31Fat g
04

Torta de Pescado

548Cal
38Pro g
35Carb g
29Fat g
05

#4 Pollo Mesapa

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

626Cal
35Pro g
45Carb g
34Fat g
06

HK Quesillo

VegetarianGluten-free
687Cal
35Pro g
2Carb g
60Fat g
07

#0 Custom Estilo Mercado

663Cal
32Pro g
52Carb g
36Fat g
08

#2 Papas con Pollo

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

616Cal
32Pro g
52Carb g
31Fat g
09

#5 Carne Asada Estilo Ceiba

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

663Cal
32Pro g
52Carb g
36Fat g
10

#7 Papas con Carne Asada

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

657Cal
32Pro g
56Carb g
34Fat g
11

Ceviche de Caracol

Honduran style with tomato, onion, cilantro, worcestershire sauce, salt and lemon

Gluten-free
291Cal
32Pro g
17Carb g
10Fat g
12

HK Queso

VegetarianGluten-free
589Cal
32Pro g
1Carb g
51Fat g
13

Queso Frijolero 1lb

VegetarianGluten-free
589Cal
32Pro g
1Carb g
51Fat g
14

Sopa de Res

460Cal
32Pro g
30Carb g
23Fat g
15

#1 Tajadas con Carne Molida

Accompanied with cabbage, pico de gallo, pickled onions, Honduran sauce and dressing

641Cal
28Pro g
56Carb g
34Fat g
16

#6 Chuleta Mercado

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

694Cal
28Pro g
52Carb g
42Fat g
17

Coctel de Caracol

Honduran style with mayonnaise, ketchup, tomato, onion and cilantro

Gluten-free
362Cal
28Pro g
22Carb g
18Fat g
18

HK Cuajada

VegetarianGluten-free
401Cal
28Pro g
2Carb g
31Fat g
19

Sopa de caracol

450Cal
28Pro g
26Carb g
26Fat g
20

Tacos Hondureño

Two 7'' Honduran-style fried chicken taco topped with; cabbage, cheese, tomato and Honduran sauce

484Cal
28Pro g
35Carb g
26Fat g
21

Desayuno Hondureno

Beans, eggs, cheese, Honduran cream, plantain or banana slices or flour tortillas. With your selection of protein.

639Cal
26Pro g
52Carb g
36Fat g
22

Plato Tipico

595Cal
24Pro g
60Carb g
29Fat g
23

San Pedro Sula

Ripe plantain sliced in the middle filled with ground beef, dry cheese, cream, and Honduran sauce

545Cal
20Pro g
52Carb g
29Fat g
24

#3 Yuca con Chicharron

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

688Cal
18Pro g
60Carb g
42Fat g
25

#8 Yuca con Carne Asada

Accompanied with cabbage, pico de gallo, pickle onions, Honduran sauce and dressing

688Cal
18Pro g
60Carb g
42Fat g
26

Enchilada Hondureña

Fried tortilla topped with; ground beef, cabbage, tomato, a slice of hard-boiled egg, cheese and Honduran sauce

444Cal
18Pro g
35Carb g
26Fat g
27

Happy Pollito

444Cal
18Pro g
35Carb g
26Fat g
28

Pastelito

Empanada style meat-pie with; ground beef, rice and potato accompanied with red cabbage and Honduran sauce

439Cal
16Pro g
41Carb g
23Fat g
29

Zambos Preparados

398Cal
15Pro g
38Carb g
21Fat g
30

Desayuno H. (No Proteina)

Beans, eggs, cheese, Honduran cream, plantain or banana slices or flour tortillas. With NO protein / NO MEAT

Vegetarian
491Cal
14Pro g
56Carb g
23Fat g
31

Mini Desayuno

396Cal
14Pro g
41Carb g
20Fat g
32

#00 No Proteína Estilo Mercado

Vegetarian
419Cal
12Pro g
52Carb g
18Fat g
33

Baleadas

Original Baleada with beans, cheese and cream

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
34

Happy Baleada

Vegetarian
363Cal
12Pro g
38Carb g
18Fat g
35

6ut. Pelotitas De Masa para Tortilla de Harina

Vegetarian
372Cal
9Pro g
60Carb g
10Fat g
36

Maduro con todo

Ripe plantain with beans and cream

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
37

Sula Malteada Choco 473ml

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
38

Sula Malteada Fresi 473ml

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
39

Sula Malteada Vaini 473ml

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
40

Cilantro

VeganVegetarianDairy-free
157Cal
4Pro g
32Carb g
1Fat g
41

DMP Horchata Rice Milk With Cinnamon 490ml

VegetarianDairy-free
201Cal
4Pro g
35Carb g
5Fat g
42

HK Encurtido 32oz

VeganDairy-free
178Cal
4Pro g
35Carb g
3Fat g
43

Avocado Hass 1ut.

VeganVegetarianDairy-free
310Cal
3Pro g
13Carb g
27Fat g
44

Cebolla / onions 1ut.

VeganVegetarianDairy-free
51Cal
2Pro g
11Carb g
0Fat g
45

HK Encurtido 16oz

VeganDairy-freeGluten-free
89Cal
2Pro g
17Carb g
1Fat g
46

HK Salsa

VeganDairy-freeGluten-free
109Cal
2Pro g
24Carb g
1Fat g
47

HK Salsa 32oz

Salsa de Tomato

VeganDairy-freeGluten-free
132Cal
2Pro g
28Carb g
1Fat g
48

Lemon 1ut.

VeganVegetarianDairy-free
118Cal
2Pro g
27Carb g
0Fat g
49

Plátano maduro /Ripe Plantain 1ut.

VeganVegetarianDairy-free
29Cal
2Pro g
4Carb g
0Fat g
50

Chile Dulce 1ut.

VeganVegetarianDairy-free
35Cal
1Pro g
8Carb g
0Fat g
51

DMP Coco Pulpa 500ml

VeganDairy-free
189Cal
1Pro g
43Carb g
1Fat g
52

DMP Guanabana Pulpa 490ml

VeganDairy-free
148Cal
1Pro g
35Carb g
1Fat g
53

DMP Pina Pulpa 490ml

VeganDairy-free
172Cal
1Pro g
41Carb g
1Fat g
54

DMP Sandia Drink 490ml

VeganDairy-free
131Cal
1Pro g
30Carb g
1Fat g
55

Guineo Verde / Green Banana 1ut.

VeganVegetarianDairy-free
37Cal
1Pro g
8Carb g
0Fat g
56

HK Mantequilla 16oz

VegetarianGluten-free
2159Cal
1Pro g
1Carb g
239Fat g
57

HK Mantequilla 32oz

VegetarianGluten-free
4318Cal
1Pro g
2Carb g
478Fat g
58

Nance Fresco 1lb

VeganVegetarianDairy-free
28Cal
1Pro g
5Carb g
0Fat g
59

Plátano Verde /Green Plantain 1ut. (1)

VeganVegetarianDairy-free
26Cal
1Pro g
5Carb g
0Fat g
60

Repollo / Cabbage 1ut.

VeganVegetarianDairy-free
94Cal
1Pro g
22Carb g
0Fat g
61

Repollo Morado / Purple Cabbage 1ut. (1)

VeganVegetarianDairy-free
32Cal
1Pro g
6Carb g
0Fat g
62

Tomate Roma 1ut.

VeganVegetarianDairy-free
87Cal
1Pro g
19Carb g
1Fat g
63

Zanahorias / Carrots 1ut.

VeganVegetarianDairy-free
125Cal
1Pro g
29Carb g
0Fat g
64

16oz Coke Machine

VeganDairy-freeGluten-free
35Cal
0Pro g
9Carb g
0Fat g
65

16oz Home-made Drinks

VeganDairy-free
78Cal
0Pro g
19Carb g
0Fat g
66

24oz Coke Machine

VeganDairy-freeGluten-free
337Cal
0Pro g
84Carb g
0Fat g
67

24oz Home-made Drinks

130Cal
0Pro g
32Carb g
0Fat g
68

7up 500ml

VeganDairy-freeGluten-free
233Cal
0Pro g
58Carb g
0Fat g
69

Adrenaline Rush 473mL

VeganDairy-freeGluten-free
233Cal
0Pro g
58Carb g
0Fat g
70

Barena Lata 355ml

Honduran can Beer

13Cal
0Pro g
3Carb g
0Fat g
71

Burst Tropical Banana 2lt

VeganDairy-freeGluten-free
272Cal
0Pro g
68Carb g
0Fat g
72

Burst Tropical Uva 2lt

VeganDairy-freeGluten-free
272Cal
0Pro g
68Carb g
0Fat g
73

California Ice Cool Kiwi Y Fresa 500ml

VeganDairy-freeGluten-free
112Cal
0Pro g
28Carb g
0Fat g
74

California Ice Cool Mora Uva 500ml

VeganDairy-freeGluten-free
112Cal
0Pro g
28Carb g
0Fat g
75

Coca cola botella 354mL

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
76

DMP Mango Pulpa 490ml

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
77

HK Aderezo 8oz

VeganDairy-free
84Cal
0Pro g
19Carb g
1Fat g
78

Pepsi 500ml

VeganDairy-freeGluten-free
233Cal
0Pro g
58Carb g
0Fat g
79

Raptor botella 600mL

VeganDairy-freeGluten-free
242Cal
0Pro g
60Carb g
0Fat g
80

Salva Vida lata 355ml

Quality import Honduran Beer can

13Cal
0Pro g
3Carb g
0Fat g
81

Smart water 591ml

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
82

Tropical Banana 355ml

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g
83

Tropical Uva Retro 354mL

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g

Frequently Asked Questions

What are the macros at Honduras Kitchen?
Honduras Kitchen has 83 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Honduras Kitchen have high-protein options?
Yes — use the Fitsy app to filter Honduras Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Honduras Kitchen good for macro tracking?
Honduras Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Honduras Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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