Restaurant · Independent · 54 items on the menu

Honey Hi

Address
CuisineRestaurant
Avg macros284 kcal · 9g protein
Rating4.7(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Miso Bowl

pasture-raised Pitman Farms chicken thigh, jasmine rice, cabbage slaw, rainbow carrot ribbons, spicy cucumbers, daikon, cilantro, ginger chickpea miso dressing, togarashi spiced almonds

Gluten-free
569Cal
32Pro g
52Carb g
26Fat g
02

Lambwich

grass-fed lamb & beef patty, halloumi cheese, fennel and preserved lemon, arugula salad, turmeric pickled onions, roasted garlic aioli, tamarind date chutney on grilled gf buckwheat sourdough

Gluten-free
761Cal
28Pro g
45Carb g
52Fat g
03

Steelhead Salmon Filet

sustainably sourced from the Columbia River

Gluten-free
398Cal
28Pro g
4Carb g
30Fat g
04

GF Breakfast Burrito

Coyotas gf cassava tortilla, Peads & Barnetts pork chorizo, soft scrambled eggs, grass fed cheddar, Rancho Gordo Ayocote Morado beans, garlic confit kale, pistachio salsa macha, served with a side of cilantro cashew crema *contains nuts & dairy

Gluten-free
695Cal
26Pro g
45Carb g
46Fat g
05

Breakfast Bowl

sweet potato hash, poached farm egg, Cream Co. heritage bacon, farmer's market greens, sliced avocado, soft herbs, sumac & smoked paprika

Gluten-free
625Cal
22Pro g
38Carb g
43Fat g
06

Lamb & Beef Sausage

grass fed lamb & beef, lactofermented harissa, spices

Gluten-free
352Cal
20Pro g
6Carb g
27Fat g
07

*New* Ayocote Beans & Greens

Rancho Gordo Ayocote Negro beans in chipotle broth, leek & garlic confit kale, California pistacho salsa macha, cilantro oil topped with sunny side up farm egg - vgo

Gluten-free
444Cal
18Pro g
35Carb g
26Fat g
08

Turkey Breakfast Sausage

two pasture raised ground turkey patties, maple syrup, spices.

Gluten-free
309Cal
18Pro g
6Carb g
23Fat g
09

Community Bowl

roasted fennel, marinated white bean & cucumber salad, marinated beets, arugula salad, pink sauerkraut, forbidden black rice, za'atar tahini, sesame pepita dukkah - vgo *contains honey*$1 from each bowl sold will be donated to Greenline Housing Foundation

VeganGluten-free
482Cal
16Pro g
52Carb g
23Fat g
10

GF Breakfast Sandwich

sunny side up egg, caramelized fennel & onions, avocado mash, thyme, arugula, ancho & chipotle chile aioli served on gf buckwheat sourdough - v

Gluten-freeVegetarian
491Cal
16Pro g
45Carb g
27Fat g
11

GF Pancakes

Honey Hi x CAP Beauty gf diner style pancakes! Carolina Gold rice, Mochiko & toasted oat flours, served with Tamai Family Farms macerated strawberries, coconut whipped cream & maple syrup - v*batter contains almonds, butter & eggs

Gluten-freeVegetarian
705Cal
16Pro g
84Carb g
34Fat g
12

Heritage Bacon

three pieces of Cream Co. heritage bacon

Gluten-free
220Cal
16Pro g
1Carb g
17Fat g
13

Blue Merman

blue spirulina, peppermint, banana, coconut meat, cacao nibs, house made California almond & pumpkin seed milk, coconut milk

VeganGluten-free
518Cal
14Pro g
45Carb g
31Fat g
14

Cliffhanger

spinach, kale, blueberry, avocado, banana, vegan protein, roasted local almond butter, cinnamon, California almond & pumpkin seed milk

VeganGluten-free
495Cal
14Pro g
45Carb g
29Fat g
15

Eggs & Toast

two soft scrambled farm eggs, chives, two slices grilled gf buckwheat sourdough toast with grass-fed butter - v

Gluten-freeVegetarian
411Cal
14Pro g
30Carb g
26Fat g
16

Seasonal Ricotta Tartine

seasonal farmer’s market fruit compote, house made almond & pumpkin seed ricotta, pomegranate molasses, bee pollen, & mint on grilled gf buckwheat sourdough - vg

Gluten-freeVegetarian
454Cal
14Pro g
41Carb g
26Fat g
17

*New* Tangerine Julius

tangerines and their zest, mango, fresh ginger, vanilla, banana, coconut meat, house made California almond and pumpkin seed milk

VeganGluten-free
472Cal
12Pro g
48Carb g
26Fat g
18

Acai Thing

acai, blueberry, banana, roasted local almond butter, house made California almond & pumpkin seed milk

VeganGluten-free
499Cal
12Pro g
45Carb g
30Fat g
19

Chocolate Milkshake

raw cacao, coconut meat, avocado, banana, date, cinnamon, house made California almond & pumpkin seed milk

VeganGluten-free
455Cal
12Pro g
43Carb g
26Fat g
20

Halloumi Cheese

griddled sheep's milk cheese

Gluten-freeVegetarian
174Cal
12Pro g
2Carb g
13Fat g
21

No Fomo

kale, spinach, avocado, mango, banana, chlorophyll, mint, cinnamon, house made California almond & pumpkin seed milk

VeganGluten-free
443Cal
12Pro g
52Carb g
21Fat g
22

*New* GF Avocado Toast

avocado mash, pickled shallots & fresno chiles,* radish, za’atar everything spice, cilantro, chives on gf sourdough - v *(contains honey)

Gluten-freeVegetarian
377Cal
10Pro g
35Carb g
22Fat g
23

Marriage Milkshake

Canyon Coffee cold brew, tahini, banana, date, cinnamon, cardamom, cacao nibs, coconut milk

VeganGluten-free
502Cal
10Pro g
45Carb g
31Fat g
24

*New* Chocolate Mini Cheesecake

cream cheese, heavy cream, farm egg, maple sugar, farmer's market blackberry reduction, honey

Vegetarian
454Cal
8Pro g
41Carb g
29Fat g
25

GF Sourdough Toast

grilled gluten free buckwheat sourdough with grass-fed butter

Gluten-freeVegetarian
218Cal
8Pro g
17Carb g
13Fat g
26

Pink Drink

pitaya, goldenberries, tart cherry juice, banana, coconut meat, coconut milk

VeganGluten-free
409Cal
8Pro g
48Carb g
21Fat g
27

Side of Chicken

pasture-raised, slow roasted and pulled Pitman Farms chicken thigh

Gluten-freeVegetarian
87Cal
6Pro g
1Carb g
7Fat g
28

Spring & Mulberry Chocolate Bar

Spring & Mulberry date-sweetened chocolate bar 3 oz. May contain traces of tree nuts or peanuts.MIXED BERRY: Suhum cacao beans*, dates*, cacao butter*, strawberries*, red raspberries, blueberries*MANGO, URFA CHILI, BLACK LIME: Suhum cacao beans*, dates*, cacao butter*, unsweetened dried mango, Urfa chili, black lime, flake saltMEDJOOL DATES, PECANS, HIMALAYAN SALT: Suhum cacao beans*, dates*, cacao butter*, pecans*, Himalayan saltLAVENDER, BEE POLLEN, ROSE PETAL: Suhum cacao beans*, dates*, cacao butter*, bee pollen*, English lavender*, rose petals**organic ingredients

VeganGluten-freeDairy-free
512Cal
6Pro g
52Carb g
31Fat g
29

Young Kobras GF Sourdough Loaf

rustic gluten free sourdough bread. loaf comes pre-sliced. store in the fridge or freezer for longest shelf life.INGREDIENTS:filtered water, buckwheat starter (water, brown rice flour, buckwheat flour), oat flour, potato starch, buckwheat flour, tapioca starch, sorghum flour, coconut sugar, psyllium husk, flax meal, salt*made in a facility that uses tree nuts

Gluten-freeVeganDairy-free
300Cal
6Pro g
49Carb g
9Fat g
30

Miso Caramel Cookie

chickpea miso, hazelnut flour, molasses, coconut sugar, egg, butter *contains nuts, dairy & eggs

Vegetarian
190Cal
4Pro g
17Carb g
12Fat g
31

Sprouted Cornbread

Topped with butter & Maldon salt. *batter contains butter & eggs

Vegetarian
184Cal
4Pro g
22Carb g
9Fat g
32

Gato Chocolate Covered Dates

Gluten-freeDairy-free
331Cal
3Pro g
39Carb g
18Fat g
33

GF Chocolate Chip Cookie

Guittard bittersweet chocolate, cassava flour, grass-fed butter, coconut sugar, farm eggs

Gluten-freeVegetarian
218Cal
3Pro g
19Carb g
14Fat g
34

Reishi Hot Chocolate

Diaspora Co. Anamalai cacao, jaggery, Real Mushrooms reishi, choice of coconut or California almond & pumpkin seed milk. Try it iced!

VeganGluten-free
210Cal
3Pro g
17Carb g
14Fat g
35

Roasted Chicory Latte

roasted chicory, dandelion, burdock, maca, mesquite & cinnamon blend by Wooden Spoon Herbs served with local honey, steamed house made California almond & pumpkin seed milk. *caffeine free

VeganGluten-free
163Cal
3Pro g
17Carb g
9Fat g
36

Side of Rice

VeganGluten-free
153Cal
3Pro g
32Carb g
1Fat g
37

BALO Shrub 8.5oz

Canned shrub, made with local produce

VeganGluten-free
171Cal
2Pro g
17Carb g
10Fat g
38

Farm Egg

served poached unless otherwise specified

VeganGluten-free
95Cal
2Pro g
13Carb g
4Fat g
39

Hojicha Latte

available hot or iced. CAP Beauty roasted green tea, coconut milk, coconut sugar

VeganGluten-free
142Cal
2Pro g
13Carb g
9Fat g
40

Market Salad

farmer's market greens, radishes, soft herbs, dressed with lemon & olive oil - vg

VeganGluten-free
241Cal
2Pro g
9Carb g
22Fat g
41

Sweet Potato Hash

caramelized onion, paprika, cayenne, garlic, olive oil, fresh oregano - vg

VeganGluten-free
171Cal
2Pro g
17Carb g
10Fat g
42

BALO Kombucha

small batch raw kombucha made with locally sourced produce.

VeganGluten-free
33Cal
1Pro g
4Carb g
1Fat g
43

Cold Brew

Canyon Coffee. 24 hour cold brew. locally roasted & organic. 12oz.

VeganGluten-free
8Cal
1Pro g
1Carb g
0Fat g
44

Organic Japanese Matcha

organic and ceremonial grade matcha from CAP Beauty. available hot or iced.

VeganGluten-free
8Cal
1Pro g
1Carb g
0Fat g
45

Side of Avocado

VeganGluten-free
26Cal
1Pro g
5Carb g
0Fat g
46

Zucchini Noodles

spiraled raw zucchini

VeganGluten-free
39Cal
1Pro g
9Carb g
0Fat g
47

*NEW* Passion Fruit Shrub

White Buffalo Land Trust persimmon vinegar, farmer's market passion fruit, honey, topped with Mountain Valley sparkling water

VeganGluten-free
78Cal
0Pro g
19Carb g
0Fat g
48

Coffee

Canyon Coffee. classic drip. locally roasted & organic.

VeganGluten-free
4Cal
0Pro g
1Carb g
0Fat g
49

House Herbal Tea

house blend of organic nettles, tulsi, red raspberry leaf, oatstraw, calendula, spearmint, & rose with seasonal farmer’s market aromatics & herbs **unsweetened & caffeine free!

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
50

Mountain Valley Spring Water

16oz spring water in a glass bottle.

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
51

Rishi Sparkling Teas 12oz

unsweetened. sparkling botanicals.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
52

Rishi Teas

available hot or iced.

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
53

Side of Sauce

43Cal
0Pro g
11Carb g
0Fat g
54

Yuzu Sparkling Water

just sparkling water and yuzu juice. no sugar added.

VeganGluten-free
4Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Honey Hi?
Honey Hi has 54 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Honey Hi have high-protein options?
Yes — use the Fitsy app to filter Honey Hi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Honey Hi good for macro tracking?
Honey Hi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Honey Hi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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