The Jr. Waffle at IHOP contains 5g protein, 32g carbs, and 10g fat for approximately 240 calories. This data is sourced directly from the restaurant.
✓ High confidence
240calCalories
5gProtein
32gCarbs
10gFat
Nutrition FAQs
How many calories are in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP has approximately 240 calories.
How much protein is in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 5g of protein.
How many carbs are in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 32g of carbohydrates.
How much fat is in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 10g of fat.
Is the Jr. Waffle good for macro tracking?
The Jr. Waffle at IHOP has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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