Negihama (Hand Roll)

at ikigai · $8.00

The Negihama (Hand Roll) at ikigai contains 20g protein, 19g carbs, and 7g fat for approximately 216 calories. Macros are estimated based on standard nutritional databases.

Estimated
216calCalories
20gProtein
19gCarbs
7gFat

chopped yellowtail, green onion

Nutrition FAQs

How many calories are in the Negihama (Hand Roll) at ikigai?
The Negihama (Hand Roll) at ikigai has approximately 216 calories.
How much protein is in the Negihama (Hand Roll) at ikigai?
The Negihama (Hand Roll) at ikigai contains 20g of protein.
How many carbs are in the Negihama (Hand Roll) at ikigai?
The Negihama (Hand Roll) at ikigai contains 19g of carbohydrates.
How much fat is in the Negihama (Hand Roll) at ikigai?
The Negihama (Hand Roll) at ikigai contains 7g of fat.
Is the Negihama (Hand Roll) good for macro tracking?
The Negihama (Hand Roll) at ikigai has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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