Restaurant · Independent · 124 items on the menu

India's Oven

Address
CuisineRestaurant
Avg macros344 kcal · 19g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Tandoori Mix Grill

Tandoori Chicken,Seekh Kebab,Lamb Tikka ,Fish Tikka, Chicken Tikka ,Mint tikka ,Grilled Shrimp

895Cal
72Pro g
17Carb g
60Fat g
02

TANDOORI CHICKEN FULL

Oven Roasted Chicken on Bone,Marinated in Spices and Yogurt

916Cal
64Pro g
13Carb g
68Fat g
03

Lamb Chop

Rack of lamb marinated in chef's signature recipe.

547Cal
52Pro g
9Carb g
34Fat g
04

Non Vegetarian Thali

Samosa or chicken flute, any non-veg entry excludes seafood and lamb chop (chicken or lamb only) saag paneer or bengan bartha and chicken tikka or tandoori chicken. Served with dal makhani, vegetable biriyani, naan and raita or salad.

1130Cal
44Pro g
127Carb g
49Fat g
05

Tandoori Shrimp

396Cal
42Pro g
4Carb g
23Fat g
06

Goan Fish Curry

Fish of the day cooked in coconut milk. A speciality of goa.

408Cal
40Pro g
15Carb g
21Fat g
07

Reshmi Kebab

Tender pieces of chicken breast marinated in yogurt and nuts.

420Cal
40Pro g
6Carb g
26Fat g
08

Achari Chicken Tikka

White meat chicken marinated with pickle flavor.

389Cal
38Pro g
6Carb g
23Fat g
09

Chicken Tikka

White meat marinated in yogurt and exotic spices.

380Cal
38Pro g
4Carb g
23Fat g
10

Fish Masala

Basa fish in tomato sauce with spices and herbs.

370Cal
38Pro g
19Carb g
16Fat g
11

Lamb Tikka

Lamb cubes marinated in chef's special spices.

365Cal
38Pro g
6Carb g
21Fat g
12

Mint Chicken Tikka

White meat marinated in mint yogurt and exotic spices.

380Cal
38Pro g
4Carb g
23Fat g
13

Shrimp Korma

391Cal
38Pro g
13Carb g
21Fat g
14

FISH TIKKA

Basa Fish cubes Marinated in Lemon & Spices

337Cal
36Pro g
4Carb g
20Fat g
15

Fish Vindaloo

Fish & Potatoes in hot Tangy sauce with hint of vinegar speciality of Goa

377Cal
36Pro g
17Carb g
18Fat g
16

KARAHI LAMB

LAMB ,ONIONS,BELL PEPPERS WITH CHEF SPECIAL SAUCE

392Cal
36Pro g
15Carb g
21Fat g
17

Lamb Curry

Lamb marinated in mild herbs, spices, and onion gravy.

415Cal
36Pro g
15Carb g
23Fat g
18

Lamb Hyderabadi

Lamb in curry leaf flavored coconut milk.

406Cal
36Pro g
13Carb g
23Fat g
19

Lamb Saag

Tender pieces of lamb with fresh spinach.

453Cal
36Pro g
13Carb g
29Fat g
20

Lamb Shahi Korma

Marinated lamb pieces with spices, onion, yogurt, and cashew nuts.

491Cal
36Pro g
11Carb g
34Fat g
21

Shrimp Masala

Tender shrimp in fresh tomato sauce with spices and herbs.

430Cal
36Pro g
13Carb g
26Fat g
22

Shrimp Vindaloo

Shrimp in special spices with potatoes in rich thick sauce.

313Cal
36Pro g
13Carb g
13Fat g
23

Hyderabadi Chicken Biryani

Chicken with flavored basmati rice.

658Cal
34Pro g
78Carb g
23Fat g
24

Karahi Prawn

Black tiger prawn in chef special sauce.

372Cal
34Pro g
15Carb g
20Fat g
25

Lamb Tikka Masala

Tender pieces of lamb in chef's special sauce.

381Cal
34Pro g
17Carb g
20Fat g
26

Shrimp Saag

Tender shrimp with fresh spinach, herbs and spices.

349Cal
34Pro g
15Carb g
17Fat g
27

Achari Chicken

Chicken in chef's secret sauce.

467Cal
32Pro g
9Carb g
34Fat g
28

Chicken Curry

Traditional chicken curry.

355Cal
32Pro g
13Carb g
20Fat g
29

Chicken Korma

Tender pieces of chicken in cashew nut gravy.

499Cal
32Pro g
11Carb g
36Fat g
30

Chicken Saag

Tender pieces of chicken with spinach.

390Cal
32Pro g
13Carb g
23Fat g
31

Chicken Salad

Romaine lettuce, roasted chicken breast, almond, cherry tomato, and artichoke hearts.

297Cal
32Pro g
13Carb g
13Fat g
32

Chicken Tikka Masala

White meat in chef special sauce.

472Cal
32Pro g
13Carb g
33Fat g
33

Karahi Chicken

Chicken, onions, bell pepper with a touch of soy sauce.

429Cal
32Pro g
11Carb g
29Fat g
34

Lamb Vindaloo

Lamb and potato cooked in hot and tangy sauce with a hint of vinegar a speciality of goa.

446Cal
32Pro g
15Carb g
29Fat g
35

Methi Chicken

White meat in chef's signature recipe.

347Cal
32Pro g
11Carb g
20Fat g
36

Muradabadi Gosht Biryani

Aromatic basmati rice with lamb.

641Cal
32Pro g
76Carb g
23Fat g
37

Prawn Biryani

Aromatic rose water flavored basmathi rice with tail on black tiger shrimp.

618Cal
32Pro g
76Carb g
21Fat g
38

Seekh Kebab

Ground lamb grilled with onion and cilantro.

420Cal
32Pro g
9Carb g
29Fat g
39

Tandoori Chicken (Half)

Ovan roasted chicken on bone, marrinated in spices and yogurt.

458Cal
32Pro g
6Carb g
34Fat g
40

Chettinad Chicken

Coconut and pepper corn flavored, a South Indian speciality.

438Cal
30Pro g
15Carb g
29Fat g
41

Chicken Vindaloo

Chicken and potatoes in a hot and tangy sauce with a hint of vinegar, a speciality of goa.

368Cal
30Pro g
15Carb g
21Fat g
42

BUTTER CHICKEN

Strips of White meat dipped in Creamy Indian style sauce os Onion Tomato ginger cilantros .

521Cal
28Pro g
9Carb g
42Fat g
43

Chicken Pankhuri

Wing shaped drumsticks marinated in chef's secret sauce.

322Cal
28Pro g
9Carb g
20Fat g
44

Methi Machi

Fish of the day in fenugreek sauce.

310Cal
28Pro g
9Carb g
18Fat g
45

Vegetarian Thali

Served with samosa, aloo gobi, dal makhani, (saag paneer or bengan bartha), vegetable biriyani, basil naan, raita or salad and dessert of the day.

Vegetarian
1040Cal
28Pro g
121Carb g
49Fat g
46

Chicken Flute

Roasted chicken breast, cheese, spices rolled in fillo sheet.

299Cal
26Pro g
11Carb g
17Fat g
47

FISH FRY

Fish cut in cubes coated by aromatic spices deep oil fried

279Cal
26Pro g
9Carb g
16Fat g
48

Chicken 65

320Cal
24Pro g
15Carb g
18Fat g
49

Chicken Manchurian

Indian Chinese fusion of chicken, bell pepper, and onions.

277Cal
24Pro g
13Carb g
14Fat g
50

SCALLOP

PAN SEALED SCALLOPS IN EXOTIC SPICES

183Cal
24Pro g
4Carb g
8Fat g
51

CHICKEN PAKORA

280Cal
22Pro g
13Carb g
16Fat g
52

CRAB CAKE

CRAB CAKE WITH EXOTIC SPICES

232Cal
20Pro g
9Carb g
13Fat g
53

Shami Kebab

Minced lamb patties with exotic spices.

319Cal
20Pro g
13Carb g
21Fat g
54

Karahi Paneer

Paneer with onion, and bell peppers.

Vegetarian
413Cal
18Pro g
15Carb g
31Fat g
55

PANEER TIKKA MASALA

Vegetarian
498Cal
18Pro g
13Carb g
42Fat g
56

Shahi Paneer

Paneer and ginger in nutty, creamy sauce.

Vegetarian
507Cal
18Pro g
15Carb g
42Fat g
57

CHICKEN SAMOSA

Minced chicken samosa

308Cal
16Pro g
26Carb g
16Fat g
58

Keema Naan

Stuffed with ground lamb.

380Cal
16Pro g
41Carb g
17Fat g
59

Matar Paneer

Green peas and paneer.

Vegetarian
399Cal
16Pro g
19Carb g
29Fat g
60

Saag Paneer

Spinach and paneer.

Vegetarian
435Cal
16Pro g
11Carb g
36Fat g
61

Tofu Masala

Tofu sauted with onion and bell pepper tossed in masala gravy.

VeganVegetarianDairy-free
361Cal
16Pro g
22Carb g
23Fat g
62

Vegetable Kofta

Paneer and veggie dumplings in cashew nut sauce.

Vegetarian
493Cal
16Pro g
19Carb g
39Fat g
63

Dal Makhani

Favorfull black lentils.

Vegetarian
464Cal
14Pro g
26Carb g
34Fat g
64

Navratan Korma

a classic Mughlai dish featuring mix (vegetables, nuts) in a flavorful creamy sauce

Vegetarian
505Cal
14Pro g
30Carb g
36Fat g
65

Saag Tofu

Spinach and Tofu

VeganVegetarianDairy-free
321Cal
14Pro g
19Carb g
21Fat g
66

Tofu Mutter

Tofu & Green Peas

VeganVegetarianDairy-free
330Cal
14Pro g
22Carb g
21Fat g
67

Chana Masala

Garbanzo beans with excotic spices.

VeganVegetarian
399Cal
12Pro g
41Carb g
21Fat g
68

Hara Bhara Kebab

Spinach, paneer, green peas, and nuts patties.

Vegetarian
313Cal
12Pro g
19Carb g
21Fat g
69

Mulligatawny Soup

Yellow lentils and chicken broth.

196Cal
12Pro g
19Carb g
8Fat g
70

Vegetable Biryani

Flavored basmati rice with vegetables.

VeganVegetarian
519Cal
12Pro g
89Carb g
13Fat g
71

Yellow Dal

Yellow lentils.

VeganVegetarian
280Cal
12Pro g
35Carb g
10Fat g
72

Spinach Kulcha

Naan with spinach.

Vegetarian
310Cal
11Pro g
43Carb g
10Fat g
73

Assorted Vegetable Platter

Hara bhara, aloo tikki pakora.

Vegetarian
365Cal
10Pro g
35Carb g
21Fat g
74

Cheese Naan

Disr.

Vegetarian
327Cal
10Pro g
45Carb g
12Fat g
75

Green Peas Kulcha

Naan and green peas.

Vegetarian
303Cal
10Pro g
45Carb g
9Fat g
76

Peshawari Naan

With dry fruits and cherries.

Vegetarian
398Cal
10Pro g
49Carb g
18Fat g
77

Saag Channa

Spinach & Garbanzo beans

VeganVegetarian
319Cal
10Pro g
35Carb g
16Fat g
78

Stuffed Mushroom

Cheese and chef special spices.

Vegetarian
352Cal
10Pro g
19Carb g
26Fat g
79

Aloo Naan

Stuffed with potatoes and peas.

Vegetarian
336Cal
9Pro g
49Carb g
12Fat g
80

Onion Kulcha

Naan with onions and cilantro.

Vegetarian
302Cal
9Pro g
43Carb g
10Fat g
81

Tandoori Bharwan Aloo

Grilled potatoes stuffed with paneer and nut.

Vegetarian
315Cal
9Pro g
26Carb g
20Fat g
82

Aloo Gobi

Potatoes and cauliflower.

VeganVegetarian
313Cal
8Pro g
41Carb g
13Fat g
83

Aloo Tikki

Potatoes and tofu patties.

Vegetarian
282Cal
8Pro g
30Carb g
14Fat g
84

Baingan Bharta

Tandoor baked eggplant with onion, tomatoes and green peas.

VeganVegetarian
267Cal
8Pro g
24Carb g
16Fat g
85

Chettinadu Mix Veg

Mixed Vegetable Aroma curry blended with Coconut milk and Spices

VeganVegetarian
387Cal
8Pro g
30Carb g
26Fat g
86

Garlic Naan

With garlic and cilantro.

Vegetarian
322Cal
8Pro g
43Carb g
13Fat g
87

Gobi Manchurian

Indian Chinese fusion of cauliflower, bell pepper, and onions.

Vegetarian
250Cal
8Pro g
19Carb g
16Fat g
88

Gobi Mutter

Cauliflower & Green Peas

VeganVegetarian
270Cal
8Pro g
30Carb g
13Fat g
89

Paratha

Multi layered whole wheat bread.

Vegetarian
316Cal
8Pro g
39Carb g
14Fat g
90

Peas Pulao

Safron basmati rice with green peas.

VeganVegetarian
335Cal
8Pro g
67Carb g
4Fat g
91

Sambar Soup

Lentil soup with veggies, South Indian speciality.

Vegetarian
232Cal
8Pro g
24Carb g
12Fat g
92

Vegetable Jalfrezi

A dish of colorful fresh vegetables.

VeganVegetarian
287Cal
8Pro g
35Carb g
13Fat g
93

Naan

Indian bread

Vegetarian
262Cal
7Pro g
41Carb g
8Fat g
94

Papdi Chat

Mini crispy Indian wafers served with garbanzo, tamarind mint chutney and yogurt.

Vegetarian
278Cal
7Pro g
30Carb g
14Fat g
95

Aloo Capsicum

Potatoes and green bell peppers.

VeganVegetarian
305Cal
6Pro g
41Carb g
13Fat g
96

Aloo Mutter

Potato and peas.

VeganVegetarian
232Cal
6Pro g
35Carb g
8Fat g
97

Beans Poriyal (South Indian)

Fresh Green Beans sauted and seasoned with onions,mustard seeds,curry leaves and coconut

VeganVegetarian
195Cal
6Pro g
19Carb g
10Fat g
98

Bhindi Masala

Crispy okra tossed with tomatoes and ginger.

VeganVegetarian
245Cal
6Pro g
26Carb g
13Fat g
99

Jeera Aloo

Potatoes flavored with cummin seed.

VeganVegetarian
314Cal
6Pro g
43Carb g
13Fat g
100

Plain Basmati Rice

VeganVegetarian
298Cal
6Pro g
63Carb g
3Fat g
101

Saag Aloo

Spinach & Potato

VeganVegetarian
256Cal
6Pro g
35Carb g
10Fat g
102

Vegetable Samosas

Crispy patties stuffed with potatoes and peas.

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
103

Chapathi

Whole wheat bread.

VeganVegetarian
153Cal
5Pro g
30Carb g
1Fat g
104

Lassi

A favorite Indian yogurt drink.

Vegetarian
182Cal
5Pro g
35Carb g
3Fat g
105

Indian Salad

Red onions, tomatoes, cucumber, and carrots.

Vegan
138Cal
4Pro g
22Carb g
4Fat g
106

Mango Lassi

Delicious blend of mango and yogurt.

Vegetarian
166Cal
4Pro g
35Carb g
1Fat g
107

Raita

Yogurt with cucumber and tomato.

Vegetarian
100Cal
4Pro g
6Carb g
7Fat g
108

RASAM TAMARIND SOUP ( SOUTH INDIAN VEGAN)

Seasoned herbs,mustards,ginger,blended with tamraind

VeganVegetarian
129Cal
4Pro g
19Carb g
4Fat g
109

Gulab Jamun

Delicious, lightly brown cheese cake balls in a lightly flavored syrup.

Vegetarian
246Cal
3Pro g
41Carb g
8Fat g
110

Kheer

Indian rice pudding. No egg added.

Vegetarian
220Cal
3Pro g
35Carb g
8Fat g
111

MANGO KULFI

Vegetarian
203Cal
3Pro g
30Carb g
8Fat g
112

PAPADUMS

LENTILS THIN CRISP FLAT BREAD

Vegan
101Cal
3Pro g
19Carb g
1Fat g
113

Rose Lassi

Vegetarian
136Cal
3Pro g
28Carb g
1Fat g
114

Tomato Soup

Fresh tomato soup flavored with roasted cummins.

VeganVegetarian
154Cal
3Pro g
24Carb g
5Fat g
115

Papad

VeganVegetarianDairy-free
34Cal
2Pro g
6Carb g
0Fat g
116

MASALA CHAI

FRESH HOME MADE INDIAN CHAI

VeganVegetarianDairy-free
116Cal
1Pro g
28Carb g
0Fat g
117

MINT CHUTNEY(GREEN)

VeganVegetarianDairy-free
39Cal
1Pro g
9Carb g
0Fat g
118

ONION -CHILLIES- LEMON

FRESH CUT SLICES OF RED ONIONS ,GREEN CHILLIES ,LEMON WEDGES

Vegan
21Cal
1Pro g
4Carb g
0Fat g
119

Ice Tea

Disr.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
120

LIMCA

Indian Lemonade cola

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
121

Mango Chutney

VeganVegetarianDairy-free
65Cal
0Pro g
16Carb g
0Fat g
122

Soft Drink

Your choice of flavor.

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
123

TAMARIND CHUTNEY

VeganVegetarianDairy-free
52Cal
0Pro g
13Carb g
0Fat g
124

THUMBS UP

INDIAN COLA DRINK

VeganVegetarianDairy-free
164Cal
0Pro g
41Carb g
0Fat g

Frequently Asked Questions

What are the macros at India's Oven?
India's Oven has 124 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does India's Oven have high-protein options?
Yes — use the Fitsy app to filter India's Oven's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is India's Oven good for macro tracking?
India's Oven is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at India's Oven that fit your macros

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