Restaurant · Independent · 47 items on the menu

Island Reggae Kitchen

Address
CuisineRestaurant
Avg macros344 kcal · 15g protein
Rating4.6(390 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Combination Plate

Rice and peas, cabbage or Mac and cheese, plantains, festival bread and 2 choices of meats. PLEASE CALL IN TO THE STORE TO SELECT MEAT PREFERENCES FOR COMBINATION PLATES.

1032Cal
55Pro g
92Carb g
49Fat g
02

Brown Stew Fish

Takes 30-40 minutes to prepare. Call in and pre order before placing order online.

612Cal
45Pro g
38Carb g
31Fat g
03

Ackee & Salt Fish

Jamaican national dish featuring ackee and salt fish.

546Cal
42Pro g
30Carb g
29Fat g
04

Escovitch Fish

Takes 30-40 minutes to prepare. Call in and pre order before placing order online.

564Cal
42Pro g
35Carb g
29Fat g
05

Fried Chicken

Includes rice and beans, plantains and steamed vegetables

753Cal
42Pro g
70Carb g
34Fat g
06

Large Stew Beef ( ONLY SUNDAY )

Large portion of tender beef in a rich, flavorful stew. Only sold Sunday.

836Cal
42Pro g
73Carb g
42Fat g
07

Curry Chicken

Includes rice and beans, plantains and steamed vegetables

722Cal
40Pro g
70Carb g
31Fat g
08

Small Stew Beef (ONLY SUNDAY)

Small plate of tender beef in a rich, flavorful stew. Only sold Sunday.

760Cal
38Pro g
70Carb g
36Fat g
09

Stew Chicken

Includes rice and beans, plantains and steamed vegetables

690Cal
38Pro g
70Carb g
29Fat g
10

Curry Shrimp

Succulent shrimp in a rich and flavorful curry sauce.

472Cal
35Pro g
30Carb g
23Fat g
11

Oxtail

Includes rice and beans, plantains and steamed vegetables

830Cal
35Pro g
70Carb g
46Fat g
12

Curry Goat

Includes rice and beans, plantains and steamed vegetables

796Cal
32Pro g
73Carb g
42Fat g
13

Large Red pea soup

Sold only on Friday

Vegetarian
597Cal
32Pro g
82Carb g
16Fat g
14

Stew Peas

Includes rice and beans or white, plantains and steamed vegetables

767Cal
32Pro g
78Carb g
36Fat g
15

Cow Foot

Includes rice and beans, plantains and steamed vegetables

780Cal
28Pro g
73Carb g
42Fat g
16

Jerk chicken

Spicy Caribbean-style chicken with a smoky flavor.

333Cal
22Pro g
9Carb g
23Fat g
17

Oxtails

Tender oxtails, slow-cooked to fall-off-the-bone tenderness.

354Cal
22Pro g
2Carb g
29Fat g
18

Callaloo

Includes rice and beans, plantains and steam vegetables

Vegetarian
623Cal
18Pro g
73Carb g
29Fat g
19

Small Red Pea Soup (Friday Only)

Hearty soup made with small red peas, available only on Fridays.

Vegetarian
298Cal
16Pro g
41Carb g
8Fat g
20

Veggie Plate

Small plate only.

Vegetarian
429Cal
16Pro g
56Carb g
16Fat g
21

Mac and cheese

Creamy pasta dish with a rich, comforting flavor.

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
22

Festival bread

Freshly baked bread, perfect for any occasion.

Vegetarian
201Cal
4Pro g
35Carb g
5Fat g
23

Homemade Irish Moss

Traditional Irish seaweed-based drink.

Vegetarian
160Cal
4Pro g
30Carb g
3Fat g
24

Rice & Peas

Simple rice dish with peas.

Vegetarian
160Cal
4Pro g
30Carb g
3Fat g
25

White rice

Freshly cooked white rice.

VeganVegetarian
103Cal
2Pro g
24Carb g
0Fat g
26

Cucumber Ginger Natural Juice

Refreshing blend of cucumber and ginger.

VeganVegetarian
56Cal
1Pro g
13Carb g
0Fat g
27

Lemonade

Refreshing drink made with lemon.

VeganVegetarian
82Cal
1Pro g
19Carb g
0Fat g
28

Plantain

Ripe plantain served as a side dish.

VeganVegetarian
134Cal
1Pro g
32Carb g
0Fat g
29

Reggae Punch Natural Juice

Freshly squeezed natural juice with a tropical twist.

VeganVegetarian
90Cal
1Pro g
22Carb g
0Fat g
30

Tropical Rhythms Guava Carrot juice

Refreshing blend of carrot and guava juices.

VeganVegetarian
116Cal
1Pro g
28Carb g
0Fat g
31

Tropical Rhythms Island Mango juice

Fresh mango juice with a tropical twist.

VeganVegetarian
125Cal
1Pro g
30Carb g
0Fat g
32

Tropical Rhythms Mango Carrot juice

Fresh blend of mango and carrot juices.

VeganVegetarian
121Cal
1Pro g
29Carb g
0Fat g
33

Tropical Rhythms Pineapple Ginger juice

Fresh pineapple and ginger blend in a refreshing juice.

VeganVegetarian
99Cal
1Pro g
24Carb g
0Fat g
34

Tropical Rhythms Sorrel Ginger juice

Fresh sorrel and ginger blend in a refreshing juice.

VeganVegetarian
112Cal
1Pro g
27Carb g
0Fat g
35

Watermelon Ginger Natural Juice

Refreshing blend of watermelon and ginger.

VeganVegetarian
99Cal
1Pro g
24Carb g
0Fat g
36

Cream Soda

Fizzy and sweet, a classic soda flavor.

VeganVegetarian
173Cal
0Pro g
43Carb g
0Fat g
37

Ginger Beer

Spicy and refreshing, perfect for hot days.

VeganVegetarian
121Cal
0Pro g
30Carb g
0Fat g
38

Grape Soda

Fizzy soda with a sweet grape flavor.

VeganVegetarian
164Cal
0Pro g
41Carb g
0Fat g
39

Jerk sauce

Spicy Caribbean-inspired sauce with a bold flavor.

20Cal
0Pro g
2Carb g
1Fat g
40

Kola Champagne

Fizzy cola-flavored champagne drink.

VeganVegetarian
108Cal
0Pro g
27Carb g
0Fat g
41

Orange Soda

Fizzy and refreshing soda with a sweet orange flavor.

VeganVegetarian
65Cal
0Pro g
16Carb g
0Fat g
42

Pineapple and ginger Soda

Fizzy soda infused with sweet pineapple and spicy ginger flavors.

VeganVegetarian
138Cal
0Pro g
35Carb g
0Fat g
43

Pineapple Soda

Fizzy soda infused with sweet pineapple flavor.

VeganVegetarian
156Cal
0Pro g
39Carb g
0Fat g
44

Pink Ting

Fruity and refreshing drink with a hint of sweetness.

VeganVegetarian
104Cal
0Pro g
26Carb g
0Fat g
45

Ting (grapefruit soda)

Fizzy grapefruit soda, perfect for a refreshing drink.

VeganVegetarian
156Cal
0Pro g
39Carb g
0Fat g
46

Tropical Rhythms Fruit Punch juice

Refreshing blend of tropical fruits.

VeganVegetarian
130Cal
0Pro g
32Carb g
0Fat g
47

Tropical Rhythms Reggae Medley juice

Fresh blend of tropical fruit flavors.

VeganVegetarian
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Island Reggae Kitchen?
Island Reggae Kitchen has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Island Reggae Kitchen have high-protein options?
Yes — use the Fitsy app to filter Island Reggae Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Island Reggae Kitchen good for macro tracking?
Island Reggae Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Island Reggae Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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