Restaurant · Independent · 17 items on the menu

It's Just Wings

Address
CuisineRestaurant
Avg macros721 kcal · 27g protein
Rating4.3(290 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Boneless Wings Party Platter

Boneless wings tossed in your choice of 2 flavors. Served with 2 sides of ranch.

2321Cal
102Pro g
54Carb g
189Fat g
02

Bone-In Wings Party Platter

Bone-in wings tossed in your choice of 2 flavors. Served with 2 sides of ranch.

2224Cal
98Pro g
49Carb g
182Fat g
03

Boneless Wings Combo

Boneless wings tossed in your choice of 2 flavors, served with fries, 2 sides of ranch & a drink.

1538Cal
68Pro g
97Carb g
98Fat g
04

Bone-In Wings Combo

Bone-in wings tossed in your choice of 2 flavors, served with fries, 2 sides of ranch & a drink.

1470Cal
65Pro g
92Carb g
94Fat g
05

Boneless Wings

Boneless wings tossed in your choice of 2 flavors, served with fries & 2 sides of ranch.

1201Cal
55Pro g
76Carb g
75Fat g
06

Bone-In Wings

Bone-in wings tossed in your choice of 2 flavors, served with fries & 2 sides of ranch.

1144Cal
52Pro g
70Carb g
73Fat g
07

Fries

A side of our well-seasoned, flavorful fries. Serves 1.

VeganDairy-free
434Cal
4Pro g
52Carb g
23Fat g
08

Skillet Chocolate Chip Cookie

Chunks of soft chocolate baked into a sweet cookie. For those that like a good bake.

Vegetarian
492Cal
4Pro g
60Carb g
26Fat g
09

Blue Cheese Dip (mild)

Now available for everyone who judged us for only offering ranch at first.

Vegetarian
227Cal
2Pro g
2Carb g
23Fat g
10

Buffalo Ranch (medium)

Your two faves, now in one. We know you mix them at home so we took the legwork out of it. You’re welcome.

Vegetarian
201Cal
2Pro g
4Carb g
20Fat g
11

Buffalo Sauce (medium)

Put it up against the big-name wing places and see what you think. Nice and mild.

VeganDairy-free
43Cal
1Pro g
1Carb g
4Fat g
12

NEW Nashville Hot (hot)

NEW! Leave the cowboy boots at home, this sauce packs a flavorful punch!

VeganDairy-free
59Cal
1Pro g
2Carb g
5Fat g
13

Ranch Dip (mild)

The coolest ranch deserves to go on a wing, not a chip. Luckily you already know how good it will be.

Vegetarian
200Cal
1Pro g
2Carb g
21Fat g
14

Fountain Drinks

Quench your thirst with a refreshing beverage.

VeganDairy-free
216Cal
0Pro g
54Carb g
0Fat g
15

Gallon Drink

Your choice of Minute Maid® Lemonade or Unsweetened Tea.

VeganDairy-free
259Cal
0Pro g
65Carb g
0Fat g
16

Honey-Chipotle Sauce (medium)

Sweet meets heat in this perfectly mouthwatering combination.

VeganDairy-free
133Cal
0Pro g
30Carb g
1Fat g
17

NEW! House BBQ (mild)

This classic sweet and smoky sauce sticks to your ribs and leaves you satisfied.

VeganDairy-free
89Cal
0Pro g
19Carb g
1Fat g

Frequently Asked Questions

What are the macros at It's Just Wings?
It's Just Wings has 17 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does It's Just Wings have high-protein options?
Yes — use the Fitsy app to filter It's Just Wings's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is It's Just Wings good for macro tracking?
It's Just Wings is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at It's Just Wings that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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