Restaurant · Independent · 17 items on the menu

It's Just Wings

Address
CuisineRestaurant
Avg macros635 kcal · 19g protein
Rating4.5(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Bone-In Wings Party Platter

Bone-in wings tossed in your choice of 2 flavors. Served with 2 sides of ranch.

1617Cal
68Pro g
9Carb g
146Fat g
02

Boneless Wings Party Platter

Boneless wings tossed in your choice of 2 flavors. Served with 2 sides of ranch.

1706Cal
64Pro g
17Carb g
153Fat g
03

Bone-In Wings Combo

Bone-in wings tossed in your choice of 2 flavors, served with fries, 2 sides of ranch & a drink.

1413Cal
52Pro g
91Carb g
94Fat g
04

Boneless Wings Combo

Boneless wings tossed in your choice of 2 flavors, served with fries, 2 sides of ranch & a drink.

1502Cal
48Pro g
99Carb g
101Fat g
05

Bone-In Wings

Bone-in wings tossed in your choice of 2 flavors, served with fries & 2 sides of ranch.

1076Cal
42Pro g
69Carb g
70Fat g
06

Boneless Wings

Boneless wings tossed in your choice of 2 flavors, served with fries & 2 sides of ranch.

1142Cal
38Pro g
78Carb g
75Fat g
07

Skillet Chocolate Chip Cookie

Chunks of soft chocolate baked into a sweet cookie. For those that like a good bake.

Vegetarian
487Cal
5Pro g
58Carb g
26Fat g
08

Fries

A side of our well-seasoned, flavorful fries. Serves 1.

Vegetarian
434Cal
4Pro g
52Carb g
23Fat g
09

Blue Cheese Dip (mild)

Now available for everyone who judged us for only offering ranch at first.

Vegetarian
200Cal
2Pro g
1Carb g
21Fat g
10

Ranch Dip (mild)

The coolest ranch deserves to go on a wing, not a chip. Luckily you already know how good it will be.

Vegetarian
188Cal
1Pro g
2Carb g
20Fat g
11

Buffalo Ranch (medium)

Your two faves, now in one. We know you mix them at home so we took the legwork out of it. You’re welcome.

Dairy-free
102Cal
0Pro g
2Carb g
10Fat g
12

Buffalo Sauce (medium)

Put it up against the big-name wing places and see what you think. Nice and mild.

VeganDairy-free
20Cal
0Pro g
2Carb g
1Fat g
13

Fountain Drinks

Quench your thirst with a refreshing beverage.

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
14

Gallon Drink

Your choice of Minute Maid® Lemonade or Unsweetened Tea.

VeganDairy-freeGluten-free
622Cal
0Pro g
156Carb g
0Fat g
15

Honey-Chipotle Sauce (medium)

Sweet meets heat in this perfectly mouthwatering combination.

VeganDairy-freeGluten-free
60Cal
0Pro g
15Carb g
0Fat g
16

NEW Nashville Hot (hot)

NEW! Leave the cowboy boots at home, this sauce packs a flavorful punch!

VeganDairy-freeGluten-free
35Cal
0Pro g
9Carb g
0Fat g
17

NEW! House BBQ (mild)

This classic sweet and smoky sauce sticks to your ribs and leaves you satisfied.

VeganDairy-freeGluten-free
39Cal
0Pro g
10Carb g
0Fat g

Frequently Asked Questions

What are the macros at It's Just Wings?
It's Just Wings has 17 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does It's Just Wings have high-protein options?
Yes — use the Fitsy app to filter It's Just Wings's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is It's Just Wings good for macro tracking?
It's Just Wings is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at It's Just Wings that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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