Fresh Squid with Vegetable

at Jade Wok · $16.90

The Fresh Squid with Vegetable at Jade Wok contains 21g protein, 15g carbs, and 20g fat for approximately 320 calories. Macros are estimated based on standard nutritional databases.

Estimated
320calCalories
21gProtein
15gCarbs
20gFat

The slightly smaller portion served with steamed rice.

Nutrition FAQs

How many calories are in the Fresh Squid with Vegetable at Jade Wok?
The Fresh Squid with Vegetable at Jade Wok has approximately 320 calories.
How much protein is in the Fresh Squid with Vegetable at Jade Wok?
The Fresh Squid with Vegetable at Jade Wok contains 21g of protein.
How many carbs are in the Fresh Squid with Vegetable at Jade Wok?
The Fresh Squid with Vegetable at Jade Wok contains 15g of carbohydrates.
How much fat is in the Fresh Squid with Vegetable at Jade Wok?
The Fresh Squid with Vegetable at Jade Wok contains 20g of fat.
Is the Fresh Squid with Vegetable good for macro tracking?
The Fresh Squid with Vegetable at Jade Wok has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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