Restaurant · Independent · 41 items on the menu

Jam Jam Tea Lab

Address
CuisineRestaurant
Avg macros189 kcal · 2g protein
Rating★ 5.0(130 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Oreo Cream Boba Fresh Milk

Fresh milk with brown sugar boba, oreo, and cheese foam. [ Caffeine Free ]

Vegetarian
364Cal
4Pro g
52Carb g
16Fat g
№ 02

Brulee Brown Sugar Boba Milk Tea

Ceylon black milk tea with brown sugar boba and caramel brulee foam.[ Contains Dairy ]

Vegetarian
310Cal
3Pro g
45Carb g
13Fat g
№ 03

Cheese Barley Milk Tea

Ceylon black milk tea with barley boba and cheese foam. [ Contains Dairy ]

Vegetarian
290Cal
3Pro g
43Carb g
12Fat g
№ 04

Cheese Ceylon

Pure Ceylon black tea with cheese foam on top.[ Contains Dairy ]

Vegetarian
195Cal
3Pro g
28Carb g
8Fat g
№ 05

Cheese Jasmine

Pure jasmine green tea with cheese foam on top.[ Contains Dairy ]

Vegetarian
219Cal
3Pro g
31Carb g
9Fat g
№ 06

Cheese Osmanthus Oolong

Pure osmanthus oolong tea and osmanthus flower with cheese foam on top.[ Contains Dairy ]

Vegetarian
203Cal
3Pro g
30Carb g
8Fat g
№ 07

Mango Matcha Latte

Fresh milk with mango jam, fresh mango bits, and matcha shot. [ Contains Dairy ]

Vegetarian
270Cal
3Pro g
41Carb g
10Fat g
№ 08

Matcha Milk Tea

Matcha green tea with house cream [ contains 2% dairy ]

Vegetarian
224Cal
3Pro g
32Carb g
9Fat g
№ 09

Pure Osmanthus Oolong Tea

Osmanthus flower included.

Vegetarian
199Cal
3Pro g
29Carb g
8Fat g
№ 10

Brulee Thai Slush

House milk blended with Thai tea, caramel brulee foam included.[ Contains Dairy ]

VeganDairy-free
214Cal
2Pro g
49Carb g
1Fat g
№ 11

Cheese Oolong

Pure Pheonix oolong tea with cheese foam on top.[ Contains Dairy ]

Vegetarian
186Cal
2Pro g
27Carb g
8Fat g
№ 12

Classic Milk Tea

Ceylon black tea with house cream [ contains 2% dairy ]

Vegetarian
186Cal
2Pro g
27Carb g
8Fat g
№ 13

Coffee Coconut

Coconut Coffee — Coconut mix with Jam Jam’s special medium dark roast freeze-dried coffee.[ Contains Dairy ]

Vegetarian
257Cal
2Pro g
39Carb g
10Fat g
№ 14

Crumble Coconut Slush

Coconut slush with coconut cookies. [ Contains Dairy]

Vegetarian
266Cal
2Pro g
41Carb g
10Fat g
№ 15

Grapefruit Americano

Iced Americano with grapefruit puree and fresh grapefruit bits.

Vegetarian
173Cal
2Pro g
24Carb g
8Fat g
№ 16

Kid's Mango Fresh Milk

Vegetarian
170Cal
2Pro g
35Carb g
3Fat g
№ 17

Kid's Oreo Boba Fresh Milk

Fresh milk with brown sugar boba and oreo. [ Caffeine Free ]

Vegetarian
170Cal
2Pro g
35Carb g
3Fat g
№ 18

Mango Slush

Fresh milk blended with mango jam, fresh mango bits included. [ Contains Dairy ][ Caffeine Free ]

Vegetarian
234Cal
2Pro g
39Carb g
8Fat g
№ 19

Oolong Milk Tea

Phoenix oolong tea with house cream [ contains 2% dairy ]

Vegetarian
195Cal
2Pro g
29Carb g
8Fat g
№ 20

Osmanthus Milk Tea

Osmanthus oolong tea with house cream [ contains 2% dairy ]

Vegetarian
195Cal
2Pro g
29Carb g
8Fat g
№ 21

Snow Blossom Jasmine Milk Tea

Highly fragrant jasmine green tea, this drink balanced with house cream for a light, floral finish. [ contains 2% dairy ]

Vegetarian
195Cal
2Pro g
29Carb g
8Fat g
№ 22

Thai Milk Tea

Thai black tea with house cream [ contains 2% dairy ]

Vegetarian
211Cal
2Pro g
30Carb g
9Fat g
№ 23

Tsubaki Oolong Milk Tea

Delicate camellia blossom notes shine through this top-quality Tsubaki oolong tea, balanced with our house cream for a light, silky, floral finish.

Vegetarian
211Cal
2Pro g
30Carb g
9Fat g
№ 24

Ube Cheese Foam Slush

Fresh milk blended with ube powder, cheese foam included.[ Contains Dairy ][ Caffeine Free ]

Vegetarian
253Cal
2Pro g
38Carb g
10Fat g
№ 25

White Peach Milk Tea

White peach oolong tea with house cream [ contains 2% dairy ]

Vegetarian
195Cal
2Pro g
29Carb g
8Fat g
№ 26

Aloe Grapefruit Slush

Jasmine green tea blended with grapefruit puree. Aloe vera and fresh grapefruit bits included.

VeganDairy-free
177Cal
1Pro g
43Carb g
0Fat g
№ 27

Coconut Mango Pomelo

Mango slush with mango bits, grapefruit bits, and coconut mix, agar boba included. [ Caffeine Free ][ Contains Dairy ]

Dairy-freeVegan
222Cal
1Pro g
49Carb g
3Fat g
№ 28

Crispy Green Plum Slush

Jasmine green tea blended with green plum jam, lychee jelly included.

VeganDairy-free
185Cal
1Pro g
45Carb g
0Fat g
№ 29

Grapefruit Smash

Jasmine green tea with fresh grapefruit bits and grapefruit puree.

VeganDairy-free
155Cal
1Pro g
38Carb g
0Fat g
№ 30

Green Grape Smash

Jasmine green tea with fresh green grapes and green grape jam.

VeganDairy-free
155Cal
1Pro g
38Carb g
0Fat g
№ 31

Green Plum Smash

Jasmine green tea with crispy green plum jam.

VeganDairy-free
142Cal
1Pro g
35Carb g
0Fat g
№ 32

Kid's Strawberry Fresh Milk

Fresh milk with strawberry jam and fresh strawberry bits. [ Caffeine Free ]

VeganDairy-free
99Cal
1Pro g
24Carb g
0Fat g
№ 33

Passion Fruit Smash

Jasmine green tea with passionfruit jam (contains passionfruit seeds)

VeganDairy-free
142Cal
1Pro g
35Carb g
0Fat g
№ 34

Pure Ceylon Black Tea

VeganDairy-free
108Cal
1Pro g
26Carb g
0Fat g
№ 35

Pure Jasmine Green Tea

VeganDairy-free
108Cal
1Pro g
26Carb g
0Fat g
№ 36

Pure Phoenix Oolong Tea

VeganDairy-free
108Cal
1Pro g
26Carb g
0Fat g
№ 37

Pure White Peach Oolong Tea

VeganDairy-free
108Cal
1Pro g
26Carb g
0Fat g
№ 38

Tangy Strawberry Slush

Fresh strawberries blended with strawberry jam, agar boba included. [ Caffeine Free ]

VeganDairy-free
194Cal
1Pro g
48Carb g
0Fat g
№ 39

Tropical Smash

Jasmine green tea with orange puree and tropical jam, which contains pineapple chunks, passionfruit seeds, and mango bits.

VeganDairy-free
177Cal
1Pro g
43Carb g
0Fat g
№ 40

Cheese White Peach

Pure white peach oolong tea with cheese foam on top.[ Contains Dairy ]

VeganDairy-free
52Cal
0Pro g
13Carb g
0Fat g
№ 41

Citrus Americano

Iced Americano with orange puree and tropical jam (contains pineapple bits, passionfruit seeds, and mango bits).

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jam Jam Tea Lab?
Jam Jam Tea Lab has 41 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jam Jam Tea Lab have high-protein options?
Yes — use the Fitsy app to filter Jam Jam Tea Lab's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jam Jam Tea Lab good for macro tracking?
Jam Jam Tea Lab is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Jam Jam Tea Lab that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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