The #3 Ham and Provolone at Jersey Mike's contains 28g protein, 73g carbs, and 31g fat for approximately 687 calories. Macros are estimated based on standard nutritional databases.
Estimated
687calCalories
28gProtein
73gCarbs
31gFat
Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
Nutrition FAQs
How many calories are in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's has approximately 687 calories.
How much protein is in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 28g of protein.
How many carbs are in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 73g of carbohydrates.
How much fat is in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 31g of fat.
Is the #3 Ham and Provolone good for macro tracking?
The #3 Ham and Provolone at Jersey Mike's has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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