Restaurant · Independent · 34 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros489 kcal · 27g protein
Rating4.9(5,000 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

762Cal
45Pro g
52Carb g
42Fat g
02

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

715Cal
45Pro g
52Carb g
36Fat g
03

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

609Cal
42Pro g
52Carb g
26Fat g
04

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

710Cal
42Pro g
59Carb g
34Fat g
05

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

731Cal
42Pro g
65Carb g
34Fat g
06

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

703Cal
42Pro g
52Carb g
36Fat g
07

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

758Cal
42Pro g
54Carb g
42Fat g
08

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

678Cal
40Pro g
59Carb g
31Fat g
09

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

601Cal
40Pro g
52Carb g
26Fat g
10

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

625Cal
40Pro g
52Carb g
29Fat g
11

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

593Cal
38Pro g
52Carb g
26Fat g
12

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

647Cal
38Pro g
59Carb g
29Fat g
13

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

600Cal
38Pro g
59Carb g
23Fat g
14

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

647Cal
38Pro g
59Carb g
29Fat g
15

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

715Cal
38Pro g
65Carb g
34Fat g
16

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

547Cal
38Pro g
52Carb g
21Fat g
17

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

635Cal
35Pro g
59Carb g
29Fat g
18

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

558Cal
35Pro g
52Carb g
23Fat g
19

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

554Cal
34Pro g
52Carb g
23Fat g
20

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

546Cal
32Pro g
52Carb g
23Fat g
21

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

623Cal
32Pro g
59Carb g
29Fat g
22

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

577Cal
28Pro g
52Carb g
29Fat g
23

#1 BLT

Bacon, lettuce, tomato and mayo.

623Cal
22Pro g
52Carb g
36Fat g
24

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
506Cal
22Pro g
52Carb g
23Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
26

Cookie

Fresh-baked and delicious.

Vegetarian
250Cal
3Pro g
30Carb g
13Fat g
27

Chips

Vegan
171Cal
2Pro g
17Carb g
10Fat g
28

GF Snickerdoodle

Gluten-Free.

Gluten-freeVegetarian
153Cal
2Pro g
22Carb g
7Fat g
29

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegan
80Cal
2Pro g
15Carb g
1Fat g
30

Bottled Water

Aquafina.

Vegan
0Cal
0Pro g
0Carb g
0Fat g
31

Celsius

Vegan
9Cal
0Pro g
2Carb g
0Fat g
32

Pure Leaf Tea

Vegan
86Cal
0Pro g
22Carb g
0Fat g
33

Soda Bottle

Vegan
151Cal
0Pro g
38Carb g
0Fat g
34

Stubborn Soda

Vegan
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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