Restaurant · Independent · 34 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros478 kcal · 24g protein
Rating4.8(5,000 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

749Cal
45Pro g
49Carb g
42Fat g
02

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

672Cal
40Pro g
52Carb g
34Fat g
03

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

705Cal
40Pro g
49Carb g
39Fat g
04

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

570Cal
38Pro g
52Carb g
23Fat g
05

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

617Cal
38Pro g
52Carb g
29Fat g
06

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

719Cal
38Pro g
54Carb g
39Fat g
07

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

742Cal
38Pro g
54Carb g
42Fat g
08

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

557Cal
38Pro g
49Carb g
23Fat g
09

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

674Cal
38Pro g
49Carb g
36Fat g
10

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

781Cal
38Pro g
52Carb g
47Fat g
11

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

619Cal
36Pro g
49Carb g
31Fat g
12

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

585Cal
36Pro g
52Carb g
26Fat g
13

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

545Cal
35Pro g
49Carb g
23Fat g
14

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

556Cal
32Pro g
49Carb g
26Fat g
15

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

616Cal
32Pro g
52Carb g
31Fat g
16

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

616Cal
32Pro g
52Carb g
31Fat g
17

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

533Cal
32Pro g
49Carb g
23Fat g
18

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

663Cal
32Pro g
52Carb g
36Fat g
19

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

603Cal
32Pro g
49Carb g
31Fat g
20

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

634Cal
28Pro g
49Carb g
36Fat g
21

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

517Cal
28Pro g
49Carb g
23Fat g
22

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

564Cal
28Pro g
49Carb g
29Fat g
23

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
462Cal
20Pro g
49Carb g
21Fat g
24

#1 BLT

Bacon, lettuce, tomato and mayo.

503Cal
16Pro g
45Carb g
29Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
26

Cookie

Fresh-baked and delicious.

Vegetarian
262Cal
3Pro g
30Carb g
14Fat g
27

Celsius

Vegan
170Cal
2Pro g
35Carb g
3Fat g
28

Chips

Vegan
171Cal
2Pro g
17Carb g
10Fat g
29

GF Snickerdoodle

Gluten-Free.

VeganGluten-free
160Cal
1Pro g
39Carb g
0Fat g
30

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegan
39Cal
1Pro g
9Carb g
0Fat g
31

Bottled Water

Aquafina.

Vegan
0Cal
0Pro g
0Carb g
0Fat g
32

Pure Leaf Tea

9Cal
0Pro g
2Carb g
0Fat g
33

Soda Bottle

Vegan
156Cal
0Pro g
39Carb g
0Fat g
34

Stubborn Soda

Vegan
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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