Restaurant · Independent · 35 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros554 kcal · 28g protein
Rating4.8(2,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

907Cal
52Pro g
52Carb g
55Fat g
02

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

821Cal
48Pro g
52Carb g
47Fat g
03

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

844Cal
48Pro g
52Carb g
49Fat g
04

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

844Cal
48Pro g
52Carb g
49Fat g
05

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

789Cal
46Pro g
52Carb g
44Fat g
06

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

781Cal
44Pro g
52Carb g
44Fat g
07

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

703Cal
42Pro g
52Carb g
36Fat g
08

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

712Cal
42Pro g
54Carb g
36Fat g
09

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

618Cal
42Pro g
54Carb g
26Fat g
10

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

712Cal
42Pro g
54Carb g
36Fat g
11

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

744Cal
42Pro g
56Carb g
39Fat g
12

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

750Cal
42Pro g
52Carb g
42Fat g
13

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

750Cal
42Pro g
52Carb g
42Fat g
14

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

814Cal
42Pro g
56Carb g
47Fat g
15

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

742Cal
40Pro g
52Carb g
42Fat g
16

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

704Cal
40Pro g
54Carb g
36Fat g
17

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

689Cal
40Pro g
56Carb g
34Fat g
18

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

827Cal
38Pro g
52Carb g
52Fat g
19

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

696Cal
38Pro g
54Carb g
36Fat g
20

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

664Cal
38Pro g
52Carb g
34Fat g
21

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

742Cal
38Pro g
54Carb g
42Fat g
22

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

813Cal
36Pro g
56Carb g
49Fat g
23

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
577Cal
28Pro g
52Carb g
29Fat g
24

#1 BLT

Bacon, lettuce, tomato and mayo.

600Cal
22Pro g
52Carb g
34Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
417Cal
4Pro g
48Carb g
23Fat g
26

Cookie

Fresh-baked and delicious.

Vegetarian
235Cal
3Pro g
32Carb g
10Fat g
27

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegan
87Cal
3Pro g
13Carb g
3Fat g
28

Chips

194Cal
2Pro g
17Carb g
13Fat g
29

GF Snickerdoodle

Gluten-Free.

VegetarianGluten-free
176Cal
2Pro g
30Carb g
5Fat g
30

Bottled Water

Aquafina.

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
31

Bubly

.

VeganGluten-free
9Cal
0Pro g
2Carb g
0Fat g
32

Celsius

17Cal
0Pro g
4Carb g
0Fat g
33

Pure Leaf Tea

Vegan
95Cal
0Pro g
24Carb g
0Fat g
34

Soda Bottle

Vegan
156Cal
0Pro g
39Carb g
0Fat g
35

Stubborn Soda

Vegan
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 35 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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