Restaurant · Independent · 34 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros525 kcal · 26g protein
Rating4.8(5,000 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

841Cal
48Pro g
45Carb g
52Fat g
02

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

806Cal
45Pro g
45Carb g
49Fat g
03

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

794Cal
42Pro g
45Carb g
49Fat g
04

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

771Cal
42Pro g
45Carb g
47Fat g
05

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

669Cal
40Pro g
45Carb g
36Fat g
06

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

661Cal
38Pro g
45Carb g
36Fat g
07

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

627Cal
38Pro g
49Carb g
31Fat g
08

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

721Cal
38Pro g
49Carb g
42Fat g
09

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

627Cal
38Pro g
49Carb g
31Fat g
10

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

674Cal
38Pro g
49Carb g
36Fat g
11

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

661Cal
38Pro g
45Carb g
36Fat g
12

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

734Cal
38Pro g
52Carb g
42Fat g
13

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

630Cal
36Pro g
45Carb g
34Fat g
14

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

626Cal
35Pro g
45Carb g
34Fat g
15

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

662Cal
35Pro g
49Carb g
36Fat g
16

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

769Cal
35Pro g
52Carb g
47Fat g
17

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

579Cal
35Pro g
45Carb g
29Fat g
18

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

627Cal
32Pro g
49Carb g
34Fat g
19

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

567Cal
32Pro g
45Carb g
29Fat g
20

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

603Cal
32Pro g
49Carb g
31Fat g
21

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

668Cal
28Pro g
45Carb g
42Fat g
22

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

551Cal
28Pro g
45Carb g
29Fat g
23

#1 BLT

Bacon, lettuce, tomato and mayo.

726Cal
25Pro g
45Carb g
49Fat g
24

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
574Cal
22Pro g
45Carb g
34Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
448Cal
6Pro g
48Carb g
26Fat g
26

Cookie

Fresh-baked and delicious.

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
27

Chips

166Cal
2Pro g
16Carb g
10Fat g
28

GF Snickerdoodle

Gluten-Free.

VegetarianGluten-free
133Cal
2Pro g
19Carb g
5Fat g
29

Pure Leaf Tea

Vegan
108Cal
1Pro g
26Carb g
0Fat g
30

Bottled Water

Aquafina.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
31

Celsius

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
32

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
33

Soda Bottle

Vegan
156Cal
0Pro g
39Carb g
0Fat g
34

Stubborn Soda

Vegan
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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