Restaurant · Independent · 34 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros486 kcal · 23g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Vegan

The full menu

01

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

736Cal
45Pro g
45Carb g
42Fat g
02

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

716Cal
43Pro g
45Carb g
40Fat g
03

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

630Cal
42Pro g
45Carb g
31Fat g
04

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

794Cal
42Pro g
45Carb g
49Fat g
05

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

575Cal
40Pro g
45Carb g
26Fat g
06

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

755Cal
38Pro g
45Carb g
47Fat g
07

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

685Cal
35Pro g
49Carb g
39Fat g
08

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

639Cal
35Pro g
49Carb g
34Fat g
09

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

649Cal
35Pro g
45Carb g
36Fat g
10

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

579Cal
35Pro g
45Carb g
29Fat g
11

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

614Cal
32Pro g
45Carb g
34Fat g
12

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

603Cal
32Pro g
49Carb g
31Fat g
13

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

580Cal
32Pro g
49Carb g
29Fat g
14

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

572Cal
30Pro g
49Carb g
29Fat g
15

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

582Cal
30Pro g
45Carb g
31Fat g
16

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

598Cal
28Pro g
45Carb g
34Fat g
17

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

551Cal
28Pro g
45Carb g
29Fat g
18

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

621Cal
28Pro g
45Carb g
36Fat g
19

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

634Cal
28Pro g
49Carb g
36Fat g
20

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

681Cal
28Pro g
49Carb g
42Fat g
21

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

603Cal
26Pro g
49Carb g
34Fat g
22

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

571Cal
24Pro g
49Carb g
31Fat g
23

#1 BLT

Bacon, lettuce, tomato and mayo.

534Cal
18Pro g
45Carb g
31Fat g
24

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
487Cal
18Pro g
45Carb g
26Fat g
25

Brownie

Gooey chocolate chip brownies.

331Cal
3Pro g
39Carb g
18Fat g
26

Celsius

Gluten-freeVegetarian
241Cal
3Pro g
28Carb g
13Fat g
27

Chips

166Cal
2Pro g
16Carb g
10Fat g
28

Cookie

Fresh-baked and delicious.

205Cal
2Pro g
26Carb g
10Fat g
29

Bottled Water

Aquafina.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Gatorade

VeganDairy-free
86Cal
0Pro g
22Carb g
0Fat g
31

GF Snickerdoodle

Gluten-Free.

VeganDairy-free
216Cal
0Pro g
54Carb g
0Fat g
32

Pure Leaf Tea

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
33

Soda Bottle

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g
34

Stubborn Soda

130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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