Restaurant · Independent · 31 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros499 kcal · 27g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

783Cal
48Pro g
45Carb g
46Fat g
02

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

685Cal
44Pro g
45Carb g
36Fat g
03

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

677Cal
42Pro g
45Carb g
36Fat g
04

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

724Cal
42Pro g
45Carb g
42Fat g
05

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

616Cal
40Pro g
50Carb g
29Fat g
06

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

599Cal
40Pro g
45Carb g
29Fat g
07

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

672Cal
40Pro g
52Carb g
34Fat g
08

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

591Cal
38Pro g
45Carb g
29Fat g
09

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

632Cal
38Pro g
50Carb g
31Fat g
10

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

608Cal
38Pro g
50Carb g
29Fat g
11

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

567Cal
38Pro g
45Carb g
26Fat g
12

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

596Cal
36Pro g
49Carb g
29Fat g
13

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

583Cal
36Pro g
45Carb g
29Fat g
14

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

619Cal
36Pro g
49Carb g
31Fat g
15

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

653Cal
36Pro g
45Carb g
36Fat g
16

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

671Cal
34Pro g
52Carb g
36Fat g
17

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

603Cal
32Pro g
49Carb g
31Fat g
18

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

543Cal
32Pro g
45Carb g
26Fat g
19

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

520Cal
32Pro g
45Carb g
23Fat g
20

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

603Cal
32Pro g
49Carb g
31Fat g
21

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

574Cal
28Pro g
45Carb g
31Fat g
22

#1 BLT

Bacon, lettuce, tomato and mayo.

652Cal
24Pro g
45Carb g
42Fat g
23

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
480Cal
22Pro g
45Carb g
23Fat g
24

Brownie

Gooey chocolate chip brownies.

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
25

Cookie

Fresh-baked and delicious.

Vegetarian
259Cal
3Pro g
32Carb g
13Fat g
26

Bottled Water

Aquafina.

VeganDairy-free
224Cal
2Pro g
54Carb g
0Fat g
27

Chips

166Cal
2Pro g
16Carb g
10Fat g
28

Gatorade

VeganDairy-free
91Cal
0Pro g
23Carb g
0Fat g
29

Pure Leaf Tea

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Soda Bottle

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g
31

Stubborn Soda

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 31 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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