#1 BLT

at Jersey Mike’s Subs · $14.45

The #1 BLT at Jersey Mike’s Subs contains 16g protein, 49g carbs, and 34g fat for approximately 563 calories. This data is sourced directly from the restaurant.

High confidence
563calCalories
16gProtein
49gCarbs
34gFat

Bacon, lettuce, tomato and mayo.

Nutrition FAQs

How many calories are in the #1 BLT at Jersey Mike’s Subs?
The #1 BLT at Jersey Mike’s Subs has approximately 563 calories.
How much protein is in the #1 BLT at Jersey Mike’s Subs?
The #1 BLT at Jersey Mike’s Subs contains 16g of protein.
How many carbs are in the #1 BLT at Jersey Mike’s Subs?
The #1 BLT at Jersey Mike’s Subs contains 49g of carbohydrates.
How much fat is in the #1 BLT at Jersey Mike’s Subs?
The #1 BLT at Jersey Mike’s Subs contains 34g of fat.
Is the #1 BLT good for macro tracking?
The #1 BLT at Jersey Mike’s Subs has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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