Restaurant · Independent · 33 items on the menu

Jersey Mike’s Subs

Address
CuisineRestaurant
Avg macros522 kcal · 26g protein
Rating4.7(4,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

762Cal
45Pro g
52Carb g
42Fat g
02

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

680Cal
42Pro g
52Carb g
34Fat g
03

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

726Cal
42Pro g
52Carb g
39Fat g
04

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

665Cal
40Pro g
56Carb g
31Fat g
05

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

578Cal
40Pro g
52Carb g
23Fat g
06

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

695Cal
40Pro g
52Carb g
36Fat g
07

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

649Cal
38Pro g
54Carb g
31Fat g
08

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

696Cal
38Pro g
54Carb g
36Fat g
09

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

649Cal
38Pro g
54Carb g
31Fat g
10

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

687Cal
38Pro g
52Carb g
36Fat g
11

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

713Cal
38Pro g
58Carb g
36Fat g
12

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

719Cal
38Pro g
54Carb g
39Fat g
13

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

609Cal
36Pro g
52Carb g
29Fat g
14

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

594Cal
36Pro g
54Carb g
26Fat g
15

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

656Cal
36Pro g
52Carb g
34Fat g
16

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

581Cal
35Pro g
52Carb g
26Fat g
17

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

569Cal
32Pro g
52Carb g
26Fat g
18

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

625Cal
32Pro g
54Carb g
31Fat g
19

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

680Cal
32Pro g
56Carb g
36Fat g
20

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

647Cal
28Pro g
52Carb g
36Fat g
21

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

609Cal
28Pro g
54Carb g
31Fat g
22

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

530Cal
28Pro g
52Carb g
23Fat g
23

#1 BLT

Bacon, lettuce, tomato and mayo.

662Cal
20Pro g
52Carb g
42Fat g
24

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
475Cal
18Pro g
54Carb g
21Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
417Cal
4Pro g
48Carb g
23Fat g
26

Cookie

Fresh-baked and delicious.

Vegetarian
279Cal
3Pro g
35Carb g
14Fat g
27

Pure Leaf Tea

Vegan
176Cal
3Pro g
41Carb g
0Fat g
28

Chips

Vegetarian
171Cal
2Pro g
17Carb g
10Fat g
29

GF Snickerdoodle

Gluten-Free.

VeganGluten-freeDairy-free
60Cal
2Pro g
13Carb g
0Fat g
30

Bottled Water

Aquafina.

VeganGluten-free
151Cal
0Pro g
38Carb g
0Fat g
31

Celsius

VeganGluten-free
199Cal
0Pro g
50Carb g
0Fat g
32

Soda Bottle

VeganGluten-free
151Cal
0Pro g
38Carb g
0Fat g
33

Stubborn Soda

VeganGluten-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike’s Subs?
Jersey Mike’s Subs has 33 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike’s Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike’s Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike’s Subs good for macro tracking?
Jersey Mike’s Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike’s Subs that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy