Restaurant · Independent · 33 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros518 kcal · 26g protein
Rating4.8(4,000 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

831Cal
48Pro g
49Carb g
49Fat g
02

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

745Cal
44Pro g
49Carb g
42Fat g
03

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

713Cal
42Pro g
49Carb g
39Fat g
04

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

737Cal
42Pro g
49Carb g
42Fat g
05

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

635Cal
40Pro g
49Carb g
31Fat g
06

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

812Cal
40Pro g
52Carb g
49Fat g
07

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

627Cal
38Pro g
49Carb g
31Fat g
08

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

687Cal
38Pro g
52Carb g
36Fat g
09

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

619Cal
36Pro g
49Carb g
31Fat g
10

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

585Cal
36Pro g
52Carb g
26Fat g
11

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

688Cal
36Pro g
54Carb g
36Fat g
12

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

619Cal
36Pro g
49Carb g
31Fat g
13

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

592Cal
35Pro g
49Carb g
29Fat g
14

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

588Cal
34Pro g
49Carb g
29Fat g
15

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

648Cal
34Pro g
52Carb g
34Fat g
16

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

640Cal
32Pro g
52Carb g
34Fat g
17

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

556Cal
32Pro g
49Carb g
26Fat g
18

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

616Cal
32Pro g
52Carb g
31Fat g
19

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

655Cal
30Pro g
52Carb g
36Fat g
20

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

611Cal
28Pro g
49Carb g
34Fat g
21

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
564Cal
28Pro g
49Carb g
29Fat g
22

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

624Cal
28Pro g
52Carb g
34Fat g
23

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

711Cal
28Pro g
56Carb g
42Fat g
24

#1 BLT

Bacon, lettuce, tomato and mayo.

665Cal
24Pro g
49Carb g
42Fat g
25

Brownie

Gooey chocolate chip brownies.

Vegetarian
385Cal
4Pro g
45Carb g
21Fat g
26

Chips

166Cal
2Pro g
16Carb g
10Fat g
27

Cookie

Fresh-baked and delicious.

Vegetarian
205Cal
2Pro g
26Carb g
10Fat g
28

GF Snickerdoodle

Gluten-Free.

VegetarianGluten-free
133Cal
2Pro g
19Carb g
5Fat g
29

Bottled Water

Aquafina.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegan
65Cal
0Pro g
16Carb g
0Fat g
31

Pure Leaf Tea

Vegan
78Cal
0Pro g
19Carb g
0Fat g
32

Soda Bottle

Vegan
151Cal
0Pro g
38Carb g
0Fat g
33

Stubborn Soda

Vegan
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 33 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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